Zizhao Chuan: The Biggest Sportsman
Chapter 603 Training on the right track
Chapter 603 Training on the right track
After receiving Guo Zizhao's guidance, coach Wang Kaiqiang and Yi Hualong became more enthusiastic about the next step of training.Although Guo Zizhao pointed out the direction of training for himself, if his future strength does not meet the requirements, he probably has no chance.Therefore, no matter at any time, it is the kingly way to have your own strength...
Of course, after the daily training is over, Yi Hualong also has an extra task, that is, to take the initiative to go to Lao Yi and Zhang Peimeng to chat and brag, which can be regarded as a relationship in advance.
In this atmosphere, this track and field training is coming to an end soon. All the 10 athletes participating in the training feel that they have gained a lot, especially Ness, who was newly selected by Guo Zizhao as an outer disciple. After completing the integration of various attribute points, Ta Carter felt that he had made significant progress.
Now Carter's "speed" and "agility" attributes have reached the top international level of 92+1 points with the blessing of the outer disciple function.During the final test, Carter also ran a personal best of 9 seconds. I believe that after a period of adaptation, it will not be a problem to break through to less than 90 seconds.
Carter is also quite satisfied with this result.As long as he can perform normally, he will definitely be able to defeat Michael Flett, and it will be a breeze to qualify for the individual events of this year's Beijing Olympic Games.If I can run within 9 seconds, there will be no problem even if I enter the final.
Hehe... I am so lucky to be approved to participate in Guo Zizhao's track and field training camp this time!After returning, I must seize the time to consolidate and strive to become the third top [-]-meter sprint master of the Jamaican team after Bolt and Powell!
As for Bolt, after this month's training, his "skill" attribute has also improved by 1 point, reaching the top international level of 91+1 points. As long as he continues to work hard for a few months, before the Olympics It is no problem to reach the top international level of 92+1 points.
After a month of training, David Oliver finally changed his "strength" attribute to 95+1 points, and successfully became a perverted master. I believe that this year's result of running within 13 seconds is nothing. dreamed up.
Similarly, Lashaun Merritt's "strength" attribute has also increased to 91+1 points, which is only one step away from the top international standard.
……
And Shi Dongpeng's training effect this time made Guo Zizhao even more satisfied. Not only did the "precision" attribute reach the international top level of 92+1 points under Guo Zizhao's training, but even the "agility" attribute was the result of Shi Dongpeng's hard work in the past few months. Next, it increased by 1 point again, reaching 90+1 points.
In this way, Shi Dongpeng's "Strength", "Endurance" and "Precision" attributes have all reached the peak of his potential value at 92+1 points, and if he continues to train, there will be no improvement.Therefore, Guo Zizhao also suggested that coach Lu Quan and Shi Dongpeng continue to focus on the "agility" attribute this year.
The principle that Guo Zizhao trains others now is that for outside disciples and athletes who come to train, try to choose to strengthen the attributes that he is about to upgrade, so that he can achieve the goal of improving performance in a short time, and it can also give Guo Zizhao's training camp Play a good publicity role.
Of course, for my inner disciples, I still have to try my best to allow them to develop in a balanced manner, while improving the foundation of "physical fitness", and then give full play to their superior attributes, so as to ensure excellent results.The reason is also very simple, that is, the physical fitness of domestic sprinters is still a notch lower than that of this international master. If they are also patronizing to improve other attributes, the chance of injury in the future will be too high.
Guo Zizhao doesn't want to cultivate a group of glass people in the future. If he gets injured every time he uses the "recovery potion", he will have to consume 500 experience points every time, so he won't be able to make himself poor...
After this training, all the contestants have made satisfactory progress. Even the future "kidney fighter" Aris Merritt, whom Guo Zizhao "seduced" some time ago, felt that his $10 this time The training fee is not in vain.
However, Aris Merritt and his coach did not express their views on whether they had the idea of joining Guo Zizhao's track and field training club.I don't know if they really didn't understand Guo Zizhao's hint, or if they have concerns now, or have other ideas.
Regarding this point, Guo Zizhao did not force it, and he was only relying on his foresight to make things happen. As for whether it will be successful, Guo Zizhao did not give much hope.It is good to be able to succeed, even if it is not successful, there is no loss for yourself!The big deal is that I can choose other athletes to train myself...
……
After sending off the athletes participating in this period, Guo Zizhao's life suddenly became more relaxed. In addition to arranging for the assistant coaches to summarize their experience again, Guo Zizhao also put more energy on Zhang Peimeng and Lao Yi. body.
Lao Yi's official training has been going on for more than half a month. Under the leadership of assistant coach Li Xiaobo, Lao Yi, who has fully recovered, has quickly adapted to the training content.
However, Lao Yi was also secretly speechless in the first week of training.Although the training time is not too long, the intensity of each group is very high. Basically, you have to squeeze your physical strength to clean up to complete it smoothly.
Fortunately, my body has fully recovered now, otherwise, it would be like what the boss said, and I wouldn't be able to survive at all!Tsk tsk tsk... The ancestral "Strengthening tendons and strengthening bones powder" handed down by the master boss is really amazing!
It's just that, recently, after Lao Yi finished training, accompanied by Coach Li, when he went to the medical security team for a routine relaxing massage, he felt a little dizzy.
"Hey...Lao Yi is here, come on, come on, get down on the ground, today I will give you a massage in person." Zhang Hua, the supervisor of the massage and physiotherapy group saw Lao Yi coming, and enthusiastically put The other party was pulled onto the massage table, and he began to massage without any explanation.
"Hey... your muscle reactivity is not bad today. It seems that you have adapted to this intensity of training in the past two days!" Director Zhang Hua also felt the degree of muscle reactivity of Lao Yi, while nagging again Kailai, "Lao Yi... After the massage is over, I will check you again? Tsk tsk tsk... You really didn't tell me how your injury healed so quickly!"
Director Zhang Hua is also very curious about Lao Yi's physical recovery. It has only been a few days, and Lao Yi has completely recovered inexplicably!This is too amazing...
"Hehe..." Lao Yi also smiled wryly, "Director Zhang, I have told you several times, I really don't know! This is all made by my master, you should ask my master !"
"Your master?" As soon as Guo Zizhao was mentioned, Zhang Hua complained depressedly, "Don't talk about your unreliable master! I asked him a long time ago, guess what he said to me He said that he gave you the secret recipe handed down from the ancestors! He also said that the main medicine is made of thousand-year-old ginseng, thousand-year-old Ganoderma lucidum and thousand-year-old snow lotus, and then supplemented with 36 rare and precious Chinese herbal medicines. I rely on... Can I believe this kind of words? ?”
"Hey... Believe it or not!" Lao Yi also laughed, let alone you didn't believe it, even I didn't believe it back then!It's just that I didn't expect that the boss's magic medicine is really powerful!
After Lao Yi's various trainings are also on the right track, with the assistance and supervision of Coach Li, Guo Zizhao's coaching for half an hour a day is enough.Since the end of the test in the first half of this month, Zhang Peimeng has also started special training on the attributes of "strength", "precision" and "endurance".
Guo Zizhao estimates that it will take about 5 months to raise Zhang Peimeng's "strength", "precision" and "endurance" attributes to international standards. And achieve the goal of "physical fitness" upgrade.
Hmm... Sharpening a knife is not a mistake in chopping firewood!
(End of this chapter)
After receiving Guo Zizhao's guidance, coach Wang Kaiqiang and Yi Hualong became more enthusiastic about the next step of training.Although Guo Zizhao pointed out the direction of training for himself, if his future strength does not meet the requirements, he probably has no chance.Therefore, no matter at any time, it is the kingly way to have your own strength...
Of course, after the daily training is over, Yi Hualong also has an extra task, that is, to take the initiative to go to Lao Yi and Zhang Peimeng to chat and brag, which can be regarded as a relationship in advance.
In this atmosphere, this track and field training is coming to an end soon. All the 10 athletes participating in the training feel that they have gained a lot, especially Ness, who was newly selected by Guo Zizhao as an outer disciple. After completing the integration of various attribute points, Ta Carter felt that he had made significant progress.
Now Carter's "speed" and "agility" attributes have reached the top international level of 92+1 points with the blessing of the outer disciple function.During the final test, Carter also ran a personal best of 9 seconds. I believe that after a period of adaptation, it will not be a problem to break through to less than 90 seconds.
Carter is also quite satisfied with this result.As long as he can perform normally, he will definitely be able to defeat Michael Flett, and it will be a breeze to qualify for the individual events of this year's Beijing Olympic Games.If I can run within 9 seconds, there will be no problem even if I enter the final.
Hehe... I am so lucky to be approved to participate in Guo Zizhao's track and field training camp this time!After returning, I must seize the time to consolidate and strive to become the third top [-]-meter sprint master of the Jamaican team after Bolt and Powell!
As for Bolt, after this month's training, his "skill" attribute has also improved by 1 point, reaching the top international level of 91+1 points. As long as he continues to work hard for a few months, before the Olympics It is no problem to reach the top international level of 92+1 points.
After a month of training, David Oliver finally changed his "strength" attribute to 95+1 points, and successfully became a perverted master. I believe that this year's result of running within 13 seconds is nothing. dreamed up.
Similarly, Lashaun Merritt's "strength" attribute has also increased to 91+1 points, which is only one step away from the top international standard.
……
And Shi Dongpeng's training effect this time made Guo Zizhao even more satisfied. Not only did the "precision" attribute reach the international top level of 92+1 points under Guo Zizhao's training, but even the "agility" attribute was the result of Shi Dongpeng's hard work in the past few months. Next, it increased by 1 point again, reaching 90+1 points.
In this way, Shi Dongpeng's "Strength", "Endurance" and "Precision" attributes have all reached the peak of his potential value at 92+1 points, and if he continues to train, there will be no improvement.Therefore, Guo Zizhao also suggested that coach Lu Quan and Shi Dongpeng continue to focus on the "agility" attribute this year.
The principle that Guo Zizhao trains others now is that for outside disciples and athletes who come to train, try to choose to strengthen the attributes that he is about to upgrade, so that he can achieve the goal of improving performance in a short time, and it can also give Guo Zizhao's training camp Play a good publicity role.
Of course, for my inner disciples, I still have to try my best to allow them to develop in a balanced manner, while improving the foundation of "physical fitness", and then give full play to their superior attributes, so as to ensure excellent results.The reason is also very simple, that is, the physical fitness of domestic sprinters is still a notch lower than that of this international master. If they are also patronizing to improve other attributes, the chance of injury in the future will be too high.
Guo Zizhao doesn't want to cultivate a group of glass people in the future. If he gets injured every time he uses the "recovery potion", he will have to consume 500 experience points every time, so he won't be able to make himself poor...
After this training, all the contestants have made satisfactory progress. Even the future "kidney fighter" Aris Merritt, whom Guo Zizhao "seduced" some time ago, felt that his $10 this time The training fee is not in vain.
However, Aris Merritt and his coach did not express their views on whether they had the idea of joining Guo Zizhao's track and field training club.I don't know if they really didn't understand Guo Zizhao's hint, or if they have concerns now, or have other ideas.
Regarding this point, Guo Zizhao did not force it, and he was only relying on his foresight to make things happen. As for whether it will be successful, Guo Zizhao did not give much hope.It is good to be able to succeed, even if it is not successful, there is no loss for yourself!The big deal is that I can choose other athletes to train myself...
……
After sending off the athletes participating in this period, Guo Zizhao's life suddenly became more relaxed. In addition to arranging for the assistant coaches to summarize their experience again, Guo Zizhao also put more energy on Zhang Peimeng and Lao Yi. body.
Lao Yi's official training has been going on for more than half a month. Under the leadership of assistant coach Li Xiaobo, Lao Yi, who has fully recovered, has quickly adapted to the training content.
However, Lao Yi was also secretly speechless in the first week of training.Although the training time is not too long, the intensity of each group is very high. Basically, you have to squeeze your physical strength to clean up to complete it smoothly.
Fortunately, my body has fully recovered now, otherwise, it would be like what the boss said, and I wouldn't be able to survive at all!Tsk tsk tsk... The ancestral "Strengthening tendons and strengthening bones powder" handed down by the master boss is really amazing!
It's just that, recently, after Lao Yi finished training, accompanied by Coach Li, when he went to the medical security team for a routine relaxing massage, he felt a little dizzy.
"Hey...Lao Yi is here, come on, come on, get down on the ground, today I will give you a massage in person." Zhang Hua, the supervisor of the massage and physiotherapy group saw Lao Yi coming, and enthusiastically put The other party was pulled onto the massage table, and he began to massage without any explanation.
"Hey... your muscle reactivity is not bad today. It seems that you have adapted to this intensity of training in the past two days!" Director Zhang Hua also felt the degree of muscle reactivity of Lao Yi, while nagging again Kailai, "Lao Yi... After the massage is over, I will check you again? Tsk tsk tsk... You really didn't tell me how your injury healed so quickly!"
Director Zhang Hua is also very curious about Lao Yi's physical recovery. It has only been a few days, and Lao Yi has completely recovered inexplicably!This is too amazing...
"Hehe..." Lao Yi also smiled wryly, "Director Zhang, I have told you several times, I really don't know! This is all made by my master, you should ask my master !"
"Your master?" As soon as Guo Zizhao was mentioned, Zhang Hua complained depressedly, "Don't talk about your unreliable master! I asked him a long time ago, guess what he said to me He said that he gave you the secret recipe handed down from the ancestors! He also said that the main medicine is made of thousand-year-old ginseng, thousand-year-old Ganoderma lucidum and thousand-year-old snow lotus, and then supplemented with 36 rare and precious Chinese herbal medicines. I rely on... Can I believe this kind of words? ?”
"Hey... Believe it or not!" Lao Yi also laughed, let alone you didn't believe it, even I didn't believe it back then!It's just that I didn't expect that the boss's magic medicine is really powerful!
After Lao Yi's various trainings are also on the right track, with the assistance and supervision of Coach Li, Guo Zizhao's coaching for half an hour a day is enough.Since the end of the test in the first half of this month, Zhang Peimeng has also started special training on the attributes of "strength", "precision" and "endurance".
Guo Zizhao estimates that it will take about 5 months to raise Zhang Peimeng's "strength", "precision" and "endurance" attributes to international standards. And achieve the goal of "physical fitness" upgrade.
Hmm... Sharpening a knife is not a mistake in chopping firewood!
(End of this chapter)
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