Zizhao Chuan: The Biggest Sportsman
Chapter 614 Progress and Improvement
Chapter 614 Progress and Improvement
Guo Zizhao didn't know that the coaches of the national team almost had internal strife like this. However, after today's training ended, Guo Zizhao made the same decision as the old man after listening to what the old man Song Ping said about today's situation. .
"In the future, except for the athletes of the national team who come to train and their head coaches, um... and Director Feng, Director Yu, and Coach Mai who is in charge of the relay team, don't let those unrelated people Come in. Just say that there are too many people talking, which will affect everyone's training effect!"
"Well... I think so. These people may not be very skilled, but they are quite capable of stirring up trouble." Song Ping also looked down on these clowns, so he nodded in agreement with Guo Zizhao's proposal.
"But..." Song Ping also changed the subject, and then said with a smile, "Aren't you afraid of offending these villains? As the saying goes, it is better to offend a gentleman than to offend a villain, because you are afraid of those villains stabbing you in the back. Knife! You don’t have to be afraid of them, but what about Zhang Peimeng and Lao Yi? What about the athletes signed by our club in the future? "
"Cut...why are you afraid of them?" Guo Zizhao said disdainfully, "In terms of influence, I am bigger than them; in terms of backstage, I am better than them. It’s not our plan. Zhang Peimeng and the others can also run into the national team with their own real skills, and they don’t need to ask those people at all. Just kidding, do the apprentices taught by me, Guo Zizhao, still need to go through the back door?”
"Hehe...that's right! We don't bother to engage in such tricks, and we don't need to ask them in the future. However, in the future, Zhang Peimeng and others will go out to compete, and we must pay attention to them, and we must prevent them from playing tricks!"
"Well, don't worry! I will remind them when the time comes, and I won't give them a chance..."
……
On the second day, Guo Zizhao did not show mercy, and asked the staff on duty at the gate to stop the coaches again.Except for the deputy head coach Yu Weili and the head coach Mai Shaoqiang of the relay team, other coaches who had nothing to do with the athletes participating in the training camp were stopped outside.
Of course, Guo Zizhao's reason is also very glamorous. There are too many people, which will affect the training status of the athletes in the training camp. If the preparation for the Olympics is delayed, no one can bear the responsibility.Therefore, those irrelevant personnel should not go in and disturb everyone.
This reason not only makes Yu Weili unable to refute, but also makes those coaches who want to steal the teacher secretly, or have ulterior motives, and want to find fault with it.Grandma's...how did I become an irrelevant person!After all, I am also a coach of the national team, why come to Guo Zizhao, I am nothing...
However, since Guo Zizhao said that the athletes in the training camp had nothing to do with them, they had no excuse to refute. They had no choice but to take advantage of the media reporters not paying attention, and went back to the Xipu training base next door in desperation.It is estimated that the athletes under them will be trained miserably by them this time!Alas, who told them not to live up to expectations!
Without these troublemakers messing around, the training of Guo Zizhao, Wen Yongyi and others continued smoothly.
After everyone practiced together for 1 to 2 hours every morning and handed over the baton, the others began to continue their individual special training.In addition to supervising and guiding everyone's training, Guo Zizhao also began to improve his own hurdle technique, which is the seven-step hurdle technique that Guo Zizhao has been pondering for a while.
As for this seven-step hurdle technique, Guo Zizhao’s "advanced 110-meter hurdle technique" has already included it. Coupled with Guo Zizhao’s current physical condition, it is easy to complete the seven-step hurdle.However, because Guo Zizhao has developed the habit of climbing the hurdle with eight steps over the years, his body has formed a stable muscle memory.Now it has suddenly changed to a seven-step hurdle, so it takes a period of time to gradually adapt to the starting leg, the way of exerting force, and the rhythm of the hurdle before it can be completely changed.
However, Guo Zizhao is not worried about this at all. He will be able to fully adapt to it in a month at most. By then, his grades will improve a lot!
……
Time flies, and before you know it, June is over.For these trained national team players, after more than half a month of training, they have clearly felt that their strength has improved. Even though Guo Zizhao has not yet conducted a formal test, but from the daily training, there are also daily exercises. In the relay training, everyone can feel this improvement.
Especially Yuan Guosheng, Wen Yongyi's head coach, was even more excited when he looked at the stopwatch in his hand recently.
The progress is too obvious... If this result was converted into a meter score, Wen Yongyi would probably break the 10 mark!It has only been less than a month, and the improvement has been nearly 10 seconds. This is incredible!
Hu Kai's head coach Li Jing and Chen Haijian's head coach Mai Shaoqiang were equally excited.Although the improvement rate of these two people is still not visible, Hu Kai's strength in the back sprint is obviously stronger, and Chen Haijian's rhythm control is also smoother!
The only thing that makes Mai Shaoqiang regret is that Chen Haijian is almost 30 years old now, and he is no longer at the peak. If Chen Haijian could have such rhythm control ability 3 or 5 years ago, he would run in 10 seconds It is not impossible within!
In addition to everyone's personal strength has improved to varying degrees, Guo Zizhao is also very satisfied with everyone's progress in relay training.
The cooperation between Wen Yongyi and Hu Kai has further achieved a tacit understanding.And the tacit understanding between Guo Zizhao, Hu Kai and Chen Haijian has already risen to above 75 points.Guo Zizhao estimated that after this training session is over, it will be close to a good level of 80 points.
The collective improvement of the strength of these players not only made them and the head coach extremely excited, but also excited the deputy head coach Yu Weili and other coaches who were training at the Xipu training base.
Guo Zizhao's training effect is really not a special case. Shi Dongpeng and Yi Hualong can make different degrees of progress, and the same is true for the other players this time.This shows that Guo Zizhao's training method is really effective...
To learn, we must let Mai Shaoqiang, Yuan Guosheng, Li Jing and others study hard.In addition to the previous coaches Lu Quan and Wang Kaiqiang, so many coaches have followed and trained together for such a long time, I don't believe that they can't learn Guo Zizhao's methods?As long as it is effective for other members of our national team, you can use it to have a try!
Hmm... I can't wait any longer, so I called Mai Shaoqiang and others over, and let's exchange experiences together tonight!
……
Guo Zizhao actually didn't pay attention to these private exchanges between Yu Weili and others.
With the continuous opening of his own training camps, some of his unique methods and means of training track and field athletes will sooner or later become known to everyone, and even some training experts will thoroughly study the principles.
But so what?
Without training in one's own training camp, without the skill blessing of "doubling the training effect" of the training camp, even if these methods are effective, they will not achieve the powerful effect expected by outsiders.If the opponent is not an outer disciple, then the effect of these training methods will be even worse, and may even be inferior to their original training methods.
So in this regard, Guo Zizhao never had the slightest worry.
At present, Guo Zizhao's focus is entirely on his second apprentice, Lao Yi.At the beginning of July, after 7 months of hard training, Lao Yi finally fully integrated the attribute values of each attribute + 3 points in the inner disciple function.
Hiss... This time, Lao Yi's attribute interface has undergone a big change that surprised Guo Zizhao!
(End of this chapter)
Guo Zizhao didn't know that the coaches of the national team almost had internal strife like this. However, after today's training ended, Guo Zizhao made the same decision as the old man after listening to what the old man Song Ping said about today's situation. .
"In the future, except for the athletes of the national team who come to train and their head coaches, um... and Director Feng, Director Yu, and Coach Mai who is in charge of the relay team, don't let those unrelated people Come in. Just say that there are too many people talking, which will affect everyone's training effect!"
"Well... I think so. These people may not be very skilled, but they are quite capable of stirring up trouble." Song Ping also looked down on these clowns, so he nodded in agreement with Guo Zizhao's proposal.
"But..." Song Ping also changed the subject, and then said with a smile, "Aren't you afraid of offending these villains? As the saying goes, it is better to offend a gentleman than to offend a villain, because you are afraid of those villains stabbing you in the back. Knife! You don’t have to be afraid of them, but what about Zhang Peimeng and Lao Yi? What about the athletes signed by our club in the future? "
"Cut...why are you afraid of them?" Guo Zizhao said disdainfully, "In terms of influence, I am bigger than them; in terms of backstage, I am better than them. It’s not our plan. Zhang Peimeng and the others can also run into the national team with their own real skills, and they don’t need to ask those people at all. Just kidding, do the apprentices taught by me, Guo Zizhao, still need to go through the back door?”
"Hehe...that's right! We don't bother to engage in such tricks, and we don't need to ask them in the future. However, in the future, Zhang Peimeng and others will go out to compete, and we must pay attention to them, and we must prevent them from playing tricks!"
"Well, don't worry! I will remind them when the time comes, and I won't give them a chance..."
……
On the second day, Guo Zizhao did not show mercy, and asked the staff on duty at the gate to stop the coaches again.Except for the deputy head coach Yu Weili and the head coach Mai Shaoqiang of the relay team, other coaches who had nothing to do with the athletes participating in the training camp were stopped outside.
Of course, Guo Zizhao's reason is also very glamorous. There are too many people, which will affect the training status of the athletes in the training camp. If the preparation for the Olympics is delayed, no one can bear the responsibility.Therefore, those irrelevant personnel should not go in and disturb everyone.
This reason not only makes Yu Weili unable to refute, but also makes those coaches who want to steal the teacher secretly, or have ulterior motives, and want to find fault with it.Grandma's...how did I become an irrelevant person!After all, I am also a coach of the national team, why come to Guo Zizhao, I am nothing...
However, since Guo Zizhao said that the athletes in the training camp had nothing to do with them, they had no excuse to refute. They had no choice but to take advantage of the media reporters not paying attention, and went back to the Xipu training base next door in desperation.It is estimated that the athletes under them will be trained miserably by them this time!Alas, who told them not to live up to expectations!
Without these troublemakers messing around, the training of Guo Zizhao, Wen Yongyi and others continued smoothly.
After everyone practiced together for 1 to 2 hours every morning and handed over the baton, the others began to continue their individual special training.In addition to supervising and guiding everyone's training, Guo Zizhao also began to improve his own hurdle technique, which is the seven-step hurdle technique that Guo Zizhao has been pondering for a while.
As for this seven-step hurdle technique, Guo Zizhao’s "advanced 110-meter hurdle technique" has already included it. Coupled with Guo Zizhao’s current physical condition, it is easy to complete the seven-step hurdle.However, because Guo Zizhao has developed the habit of climbing the hurdle with eight steps over the years, his body has formed a stable muscle memory.Now it has suddenly changed to a seven-step hurdle, so it takes a period of time to gradually adapt to the starting leg, the way of exerting force, and the rhythm of the hurdle before it can be completely changed.
However, Guo Zizhao is not worried about this at all. He will be able to fully adapt to it in a month at most. By then, his grades will improve a lot!
……
Time flies, and before you know it, June is over.For these trained national team players, after more than half a month of training, they have clearly felt that their strength has improved. Even though Guo Zizhao has not yet conducted a formal test, but from the daily training, there are also daily exercises. In the relay training, everyone can feel this improvement.
Especially Yuan Guosheng, Wen Yongyi's head coach, was even more excited when he looked at the stopwatch in his hand recently.
The progress is too obvious... If this result was converted into a meter score, Wen Yongyi would probably break the 10 mark!It has only been less than a month, and the improvement has been nearly 10 seconds. This is incredible!
Hu Kai's head coach Li Jing and Chen Haijian's head coach Mai Shaoqiang were equally excited.Although the improvement rate of these two people is still not visible, Hu Kai's strength in the back sprint is obviously stronger, and Chen Haijian's rhythm control is also smoother!
The only thing that makes Mai Shaoqiang regret is that Chen Haijian is almost 30 years old now, and he is no longer at the peak. If Chen Haijian could have such rhythm control ability 3 or 5 years ago, he would run in 10 seconds It is not impossible within!
In addition to everyone's personal strength has improved to varying degrees, Guo Zizhao is also very satisfied with everyone's progress in relay training.
The cooperation between Wen Yongyi and Hu Kai has further achieved a tacit understanding.And the tacit understanding between Guo Zizhao, Hu Kai and Chen Haijian has already risen to above 75 points.Guo Zizhao estimated that after this training session is over, it will be close to a good level of 80 points.
The collective improvement of the strength of these players not only made them and the head coach extremely excited, but also excited the deputy head coach Yu Weili and other coaches who were training at the Xipu training base.
Guo Zizhao's training effect is really not a special case. Shi Dongpeng and Yi Hualong can make different degrees of progress, and the same is true for the other players this time.This shows that Guo Zizhao's training method is really effective...
To learn, we must let Mai Shaoqiang, Yuan Guosheng, Li Jing and others study hard.In addition to the previous coaches Lu Quan and Wang Kaiqiang, so many coaches have followed and trained together for such a long time, I don't believe that they can't learn Guo Zizhao's methods?As long as it is effective for other members of our national team, you can use it to have a try!
Hmm... I can't wait any longer, so I called Mai Shaoqiang and others over, and let's exchange experiences together tonight!
……
Guo Zizhao actually didn't pay attention to these private exchanges between Yu Weili and others.
With the continuous opening of his own training camps, some of his unique methods and means of training track and field athletes will sooner or later become known to everyone, and even some training experts will thoroughly study the principles.
But so what?
Without training in one's own training camp, without the skill blessing of "doubling the training effect" of the training camp, even if these methods are effective, they will not achieve the powerful effect expected by outsiders.If the opponent is not an outer disciple, then the effect of these training methods will be even worse, and may even be inferior to their original training methods.
So in this regard, Guo Zizhao never had the slightest worry.
At present, Guo Zizhao's focus is entirely on his second apprentice, Lao Yi.At the beginning of July, after 7 months of hard training, Lao Yi finally fully integrated the attribute values of each attribute + 3 points in the inner disciple function.
Hiss... This time, Lao Yi's attribute interface has undergone a big change that surprised Guo Zizhao!
(End of this chapter)
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