big mouth ball king

Chapter 65 Aerobic Exercise
Carrying a backpack, I came to the training base. The Christmas tree beside the stadium has not been cleaned up. The Christmas atmosphere of half a month ago is still strong, but the holiday is over.

While changing equipment in the locker room, Schultz sneaked over and said, "Don, I have good news for you."

"what?"

"A beauty is coming to the club gym."

"Why?"

"I heard it's an aerobic coach."

"Aerobic?"

Schultz said: "It is said that it is a kind of training that can improve the players' ability to withstand hypoxia. Anyway, some sports are very popular now."

"How pretty?"

Schultz stretched out his hand and gestured on his chest a few times, then chuckled.

"Ha ha."

"A German?"

"It is said that it is not, it seems to be Portuguese."

"Then go to the gym after training later."

After the training, these beasts all ran to the gym as if they had been injected with chicken blood.

Tang Ren followed behind everyone, he couldn't act so impatient, he was a star player.

When I arrived at the gym, a long-haired beauty appeared in front of me, her black hair was like a waterfall, and her figure was very well-proportioned, just like a movie star.

"Everyone do me a favor, everyone get a rubber mat."

Tang Ren went over and took a mat.

"Hi everyone, let me introduce myself. My name is Christine, I have dual citizenship of Germany and Portugal, and I live in Cologne now."

"Hi, my name is Matthias Schulz."

"He has a girlfriend." Tang Zhenglong said first.

"Hahaha."

The crowd burst into laughter.

Schultz cast a cold look, delaying other people's pursuit of girls is equivalent to the hatred of taking his wife.

Kristen smiled too, "We're doing Pilates today."

"Does anyone know what Pilates is?"

no one knows.

Only one person said: "My girlfriend seems to have said, isn't that something a woman practices?"

Christine smiled.

"Of course not. Sports are gender-neutral. Pilates is a fitness exercise developed by the German Joseph Pilates in the twentieth century."

Everyone was in a fog.

"Simply put, it is to train a person's ability to control his own muscles, and to achieve the integration of spirit and body."

Someone asked, "So how is this different from yoga?"

"Good question, very different, for example, I also played football, in school, but I think my level is very different from professional players."

"If yoga is school football, then Pilates is professional football."

"Pilates moves are hard."

Christine looked at everyone and said with a smile, "Don't you believe me?"

"Then I'll show you one."

I saw Christine suddenly perform a handstand.

"Wow."

There was applause in the gym.

"And this action."

I saw Christine showing her beautiful lines, which made everyone spit fire.

"Coach, we can't take it anymore."

"Hahaha."

"Don't be kidding." Christine laughed.

This group of players followed suit, and when encountering some movements that require particularly high flexibility, many of them died.

"This is impossible."

"Coach, help me."

"Matia, I think you want to eat the coach's tofu."

"Hahaha."

"Coach, you are eccentric, why only guide Lucas alone."

I saw Christine helping Podolski to correct his posture.

"Because Lucas is red, women like to stick to him." Tang Zhenglong said with a smile.

"I see."

Kristen was embarrassed.

"Don, I punish you to do a super difficult move."

"No problem, come on, you are on top, or I am on top."

puff.

"asshole."

Tang Zhenglong said seriously: "Coach, where are you thinking, I mean Pilates."

Christine was so angry that she kicked Tang Zhenglong. She had heard that there was a big mouth in the Cologne team, but she never thought that this person could speak so freely.

Podolski smiled: "Don, be polite."

"hey-hey."

Many Pilates movements are a bit anti-human. They will twist the muscles to the limit, just like twisting a towel, but after the practice, the whole body will feel relaxed.

"It's really comfortable." Schultz laughed.

"If you persist for a long time, you can reduce injuries and protect your muscles."

At this time Tang Zhenglong said: "Coach, how much is it once?"

……

Everyone froze for a moment, and then only heard someone burst out laughing.

"Misunderstood, misunderstood, I mean how much is your personal coaching once, I feel very comfortable, and want to hire you privately."

Kristen Khan, even if Tang Zhenglong gave [-] euros at a time, she didn't want to teach.

"If you want to practice more, you can come to my club, I have my own Pilates studio."

"Okay, I'll go."

"Beasts, you guys." Tang Zhenglong said.

After this time, Christine understood that football players are really bad things.

*****
Tang Zhenglong was practicing Pilates at home, and Kaya opened the door and came in, "Tang, we don't have juice over there, I'll get some from you."

"By the way, there are no more potato chips, so I'll get some too."

"Hey, you still have chocolate at home, I'll get some too."

"You might as well move my house away."

"Haha."

"Don, you are practicing yoga."

"No, this is Pilates, for training muscles."

Kaya took a look, Tang Zhenglong practiced pretty well.

After 20 minutes, Aliya came over angrily, pushed the door open and said, "Kaya, what's the matter with you, I asked you to get some juice, you went for half an hour, are you doing it with Tang..."

"Yes, we're doing... Pilates."

Kaya had a painful look on his face. When he first started doing it, his muscles hurt.

"Let's join together, Alia, this should be able to build body."

"Fitness?"

Girls at this age love beauty, so the three of them started doing Pilates together, but soon, Tang Zhenglong felt something was wrong.

"what……"

"Oh……"

"what……"

"Stop!!! If you do this, my neighbors will call the police."

"why?"

As soon as the words fell, Aliya and Kaya were amused by themselves.

"It's not very good."

"At least don't bark."

"But it really hurts."

"Yeah the first time, but it's comfortable after it's done."

Kaya blushed, why a good aerobic exercise meeting...

Aliya suddenly realized, "I know why something is wrong, because we are with Don, and we will be fine when we go back to our own home."

Tang Zhenglong felt bad when he heard it, he is a clean person, you came to my house by yourself, why should you slander me.

Not only did the two of them leave, but even more, they took away all the snacks that Tang Zhenglong bought.

(End of this chapter)