I really don't want to skip a grade

Chapter 65 Start Cultivation

Three inches below the navel, there is a small space that rotates mysteriously!
When Xiao Dong manipulated his own magnetic field to perceive this mysteriously swirling small space, although he never knew what the dantian looked like, the first thought that came to his mind was——go down to the dantian!

This is the lower dantian!

He finally found his lower dantian!
Xiao Dong tried his best to suppress his momentary excitement, and manipulated the magnetic field to carefully explore the location of this mysterious rotating small space and its surroundings, so as to further judge his guess.

Three inches below the navel, on the midline of the lower abdomen.

After the bladder, before the rectum.

It is the place where the arteriovenous capillaries of the inferior epigastric wall transfer blood into a closed circulation.

These are consistent with the position of the lower dantian described by Ge Hong, a great practitioner of the Jin Dynasty, in "Bao Di Zhen", and other than Ge Hong, others have also described it similarly.

In other words, judging from the location, this mysteriously rotating small space should indeed be the lower dantian!

Then, "it's like a sandwich room, when the qi rushes up, it rises, and when the qi is deficient, it closes."

This mysterious swirling small space also fits this description very well.

As for, "it is the birthplace of Ren, Chong and Du three channels, and it is the place where the meridians of the whole body gather."

Xiao Dong did detect three "trachea"-like things extending from here. These three "trachea"-like things should be the so-called Ren, Chong, and Du meridians, right?
These are really hard to be sure, because the dantian and meridians are not found in the anatomy of western medicine. It should be known that meridians are not nerves or blood vessels. Therefore, Western medicine based on empirical science has always rejected the existence of dantian meridians.

Although Chinese medicine has always insisted on the existence of the dantian meridian, it has not been able to produce actual evidence. Even the "qi" flowing in the dantian and the meridians cannot be sure what its essence is, so there are various opinions about this "qi". The name of the species, Jing Qi, Yuan Qi, True Qi, Pulse Qi...

However, most people believe that it is transformed from innate vitality, acquired nutritional supplements, and oxygen in the air. It is transported throughout the body, is the driving force of life activities, and maintains the most basic vitality of people.

The explanation of traditional Chinese medicine is that this "qi" is a flowing, invisible and vital substance. Blood produces qi, and qi promotes the circulation of blood to give vitality. Qi and blood are born together. Qi is life energy or vitality .

To sum up, in fact, no one can clearly explain what the dantian, the meridians, and the "qi" flowing in the dantian meridians are.

But in this world, it seems that the more unclear something is, the more it may point to the most mysterious essence of this world.

Just like quantum entanglement, dark matter, dark energy and other phenomena that have been proved to exist or have not yet been proved to exist, no one can tell what is going on, but they must point to the more mysterious nature of this world .

Well, let’s not go so far, anyway, regarding the “Qi” flowing in the dantian and the meridians, as a national scientific and technological research project, no clear conclusion has been drawn so far, and Xiao Dong naturally cannot be sure whether they are What, he tends to call it infuriating.

No matter how many people in this world are still arguing about the existence of dantian meridians and true qi, Xiao Dong has now confirmed that they really do exist.

Really really exist.

Because he has already detected their existence with the magnetic field!

After finding the dantian meridian, Xiao Dong was about to stand up and try to meditate with the Buddhist seven-branch sitting method, when the system suddenly gave a long reminder:

[Cultivate the Dantian Meridian, walking, sitting, or lying down.

The practice of the seven-branch sitting method is good for calming the mind, but sitting in the lotus position will greatly slow down the blood flow, thereby greatly slowing down the physiological activities and metabolism, which is not conducive to the rapid growth of the physical body. It is recommended to practice in the sleeping position.

Lie on your back, with your mouth and eyes lightly closed, your head and body upright, your chin drawn down to your palate, your chest in your chest and your belly lowered, your nose facing your navel.

Relax into tranquility, eliminate distracting thoughts, calm down, and breathe naturally.

Use the magnetic field to guide the congenital light in the brain silently, focus on the dantian void, accumulate the spirit and generate energy, accumulate energy to generate essence, transform the essence into energy, transform the spirit with energy, return the void with the spirit, and gather the essence, energy and spirit into one.

The innate zhenyi qi comes from nothingness, and the dantian zhenqi naturally sprouts.

Infuse the Ren, Chong, and Du three channels with true energy, and perform a small circle...]

Xiao Dong looked at the long reminder displayed by the system, and while quickly memorizing it, he sighed secretly, what the hell, if he can't find the dantian meridian, I'm afraid the system will never tell him the practice of the dantian meridian. Method!

This guy is so fucking like an expert who has been watching him indifferently, you can't reach the levers set by it, and it doesn't even bother to say a word to you!

Of course, at this time, the system has some hints that are still not human, such as what is the "congenital light in the brain" and what is the state of "using qi to transform the gods, and using the gods to return to the void"? Xiao Dong explained clearly.

Probably this system is still too cold, or maybe, these things are things that can only be understood and cannot be expressed in words, so you can only experience it with your heart in actual practice.

Xiao Dong couldn't pray for more of this system, and immediately followed the prompts of this system, and began to practice ignorantly with a vague understanding.

After practicing for about two hours, Xiao Dong was lucky enough to finally have a small week.

As for whether his cultivation is in line with the true meaning of the method of cultivation of the Dantian meridian, he is not sure, so let's just "practice" like this first, and he should gradually understand it.

This is not like solving mathematics, physics and chemistry problems in high school. No matter how difficult the problem is, if you don’t know it yourself, you can still ask the teacher to get a clear and definite answer. Many things still need to be explored slowly by himself.

That night Xiao Dong fell asleep in a daze while "cultivating". When he woke up the next morning, the first thing that came to Xiao Dong's mind was this "cultivation", so he practiced again according to the same method as last night. After reading it again, I got up to wash and do exercises, and started a day of study and life.

In this way, Xiao Dong started a life of normal study activities during the day, and began to practice after sleeping in bed at night.

In the first two days after starting to practice, Xiao Dong didn't feel much, and because he spent more time practicing the dantian meridian at night, he felt sleepier than usual.

On the third day of cultivation, he began to feel that the meridians all over his body seemed to be stagnated, and they were not very smooth.

According to the theory of Chinese medicine, stasis of the meridians in the human body indicates that the person is in a sub-healthy state, and when the stasis is severe, the person will fall ill.

The so-called "the source of all diseases comes from blood, and the cause of all diseases is due to qi. The meridians are unblocked and all diseases are eliminated, the blood is clear, and the face is like jade."

It is also said that "if Qi is insufficient, the blood will not flow smoothly, if the blood does not flow smoothly, the water will not flow, and if the water does not flow, the poison will not be discharged." Therefore, serious diseases of the human body are caused by the obstruction of the meridians.

Therefore, it is very important to dredge the meridians of the human body and cultivate the human body's essence (Xiao Dong now calls it true energy).

It takes about 3-6 months for the average person to go through physiotherapy to dredge the meridians of the human body and discharge the dampness, turbidity, coldness, and evil in the body.

However, Xiao Dong is the one who started to actively run the dantian meridian for cultivation, and with the guidance of the super magnetic field, he believes that with the help of traditional Chinese medicine therapy, the meridian can be dredged within a short time.

Xiao Dong decided to mix some traditional Chinese medicine with practice to dredge his meridians.

(End of this chapter)