Greenery on the back
Chapter 151 The Crazy Training Camp
Chapter 151 The Crazy Training Camp
Even so, when facing the students, Fatty Dong still managed to cheer up and lecture.
"The main content of this training camp is tactics and physical aspects. Give everyone a vaccination in advance. Our training intensity this week is very high."
Fatty Dong took out a schedule, on which the training content was densely written line by line.
He is not only the head coach of No.17 Middle School football team, but also the head coach of U[-]B team of Liancheng Club Football School.
This is also just promoted, because more than 20 days ago, this team was still called U16B.
As long as the planners from the two high schools are training together, he will be there to guide them.
Coach Yan and 48's Coach Zhao are his club's deputy respectively.
"Everyone is not a child anymore. The road of football looks bright, but it is actually very difficult." Fatty Dong continued.
"Although everyone is a member of the 'Thousand Talents Program', not everyone can persist in playing until the end."
"I know that many people here have started practicing at the age of 5 or 6, but only those who persevere to the end can achieve success! Remember, talent determines your upper limit, while hard work determines your lower limit!"
Some of Fatty Dong's passages of chicken soup were just copied from the Internet last night, but some of the words were also told to him by his coach before.
"The last point, try not to get injured during training, but don't be afraid of getting hurt, you are all men, come on!"
Fatty Dong has fallen due to injuries, so he pays more attention to this aspect.
Fatty Dong clapped his hands to cheer up the players, and it was also a signal for everyone to officially start training.
Next, Coach Zhao from No. 48 came over to introduce the training content to everyone.
In terms of tactics, there are tactical theory lessons, tactical running and attacking, defensive tactical exercises, and lap training.
As for the body, there are 6-meter aerobic long-distance running 5000 times a day, and 1 hour of strength training.
For students under the age of 17, this kind of training intensity is indeed very high.
But the planners seemed to be used to this, and there was no embarrassment on their faces.
Yue Feng used to be a soldier, so he didn't pay much attention to such trivial training.
But the facts quickly taught Yue Feng to be a man... His current body simply cannot withstand such high-intensity training.
Especially for the 6 meters 5000 times a day, he could persist in the first two times, but in the middle of the third time, Yue Feng had already been left behind by his teammates for a full lap.
Zhang Yin smiled secretly while running in front, turned around and said to Han Zheng next to him: "Ordinary students are still not good, right? Don't look at him being in the limelight before, it's because he didn't meet a high-level opponent, just his physical fitness? Hmph, he's also a A paper tiger."
He had been suppressed by Yue Feng before, and he had always held grudges in his heart, but this time he finally found a chance to make sarcastic remarks.
But these words happened to be heard by Li Ruhao who was not far away, and Li Ruhao gave Zhang Yin a hard look. He was also born as an ordinary student, and the other party was not allowed to slander ordinary students like this.
Han Zheng also explained for Yue Feng: "You can't say that. Physical fitness can be improved. Didn't we not be able to run so far before?"
Zhang Yin snorted coldly, turned around and cast a mocking look at Yue Feng.
At the last 1000 meters, seeing that Yue Feng was running out of strength, Fatty Dong hurried over and asked, "Can you hold on?"
Yue Feng's whole body was sore now, his legs were filled with lead, and his throat seemed to be on fire.
But he never opened his mouth to say a word of no, the Yue family's Beiwei army never gave up!
As he ran, he thought of those comrades who dared to fight against an army of tens of thousands with three hundred flesh and blood.He thought of Yang Zaixing, Gao Lin, Luo Yan...
In this world, there should be no such thing as "doing your best". As long as there is still a breath, there is still room to spare!
Yue Feng gritted his teeth and nodded at the other party, indicating that he could continue running.
"Okay, then I'll wait for you at the finish line." Fatty Dong patted Yue Feng on the back, turned around and walked to the finish line.
"Yue Feng, come on!" Li Jie, who had already finished the race, shouted loudly.
"Hold on!" Liang Shihao also cheered up.
Ding Huo, Li Ruhao and others all stood on the finish line, looking at Yue Feng with concern.
Yue Feng's last more than 100 meters can be regarded as reaching the finish line.
Inside his sports jacket with the badge of the Linked City Club, it was already completely soaked, and his legs were shaking non-stop.
Fatty Dong hurriedly handed over a towel, "Wipe it, it's winter, don't catch a cold again."
"Coach, there are still three 3-meter runs to be run in the afternoon. I think Yue Feng is dying. Why don't you let him go back to the dormitory to rest? Don't delay everyone's overall training progress." Zhang Yin said angrily.
"The training plan remains the same! Everyone still has 5 minutes to rest, and then enter the passing training session." Fatty Dong said to his disciples.
Then, he turned his head again and turned hard to Yue Feng: "Planned students are not fixed, if you can't adapt to the training, the higher authorities will also persuade you to quit."
Fatty Dong actually felt distressed when he looked at the tired and paralyzed Yue Feng.
But he remembered the stern look of the coach riding behind him on a broken motorcycle when he practiced football when he was a child, and decided to be hard-hearted.
At that time, Fatty Dong's coach often held a wooden stick behind him to supervise his running, and when he was a little slower, he would cut it up with a stick.
Although students are not allowed to be beaten now, Fatty Dong also knows that only strict teachers can produce outstanding apprentices, so Yue Feng must be treated strictly.
It is said that when the Dutch coach Guus Hiddink coached the South Korean team at the beginning of this century, he used a high-pressure water gun to drive the players for physical exercise, which has the same effect as Fatty Dong's coach.
Yue Feng smiled, this level is nothing.
Needless to say, he practiced like a devil in the Yue Family Army, even when he was learning Cuju when he was a child, he was also punished by his master.
"Also, there are 5 minutes to rest? No problem." Yue Feng finished the sentence intermittently, panting.
After speaking, Yue Feng moved tremblingly to the grass next to him, sat cross-legged, closed his eyes, put his hands in front of his legs, and began to use his internal energy with his palms facing the sky.
This "contracting clouds and mist" is really amazing!After Yue Feng breathed out ten times in a row, his twitching thighs calmed down.
When he breathed No. 30 times, the sweat on his forehead gradually disappeared.
Until the next time, Yue Feng's eyes suddenly opened, and two rays of light shot out from between his pupils, all the slump and exhaustion just now disappeared.
Yue Feng stood up abruptly and stretched his limbs, it seemed that most of his energy had returned to him.
"What's the situation?" Everyone was shocked. How can anyone run 5000 meters and only rest for 5 minutes before being alive and kicking again?
Moreover, Yue Feng's cross-legged posture was like a martial arts master in a movie practicing kung fu to heal his wounds, which made everyone feel weird.
(End of this chapter)
Even so, when facing the students, Fatty Dong still managed to cheer up and lecture.
"The main content of this training camp is tactics and physical aspects. Give everyone a vaccination in advance. Our training intensity this week is very high."
Fatty Dong took out a schedule, on which the training content was densely written line by line.
He is not only the head coach of No.17 Middle School football team, but also the head coach of U[-]B team of Liancheng Club Football School.
This is also just promoted, because more than 20 days ago, this team was still called U16B.
As long as the planners from the two high schools are training together, he will be there to guide them.
Coach Yan and 48's Coach Zhao are his club's deputy respectively.
"Everyone is not a child anymore. The road of football looks bright, but it is actually very difficult." Fatty Dong continued.
"Although everyone is a member of the 'Thousand Talents Program', not everyone can persist in playing until the end."
"I know that many people here have started practicing at the age of 5 or 6, but only those who persevere to the end can achieve success! Remember, talent determines your upper limit, while hard work determines your lower limit!"
Some of Fatty Dong's passages of chicken soup were just copied from the Internet last night, but some of the words were also told to him by his coach before.
"The last point, try not to get injured during training, but don't be afraid of getting hurt, you are all men, come on!"
Fatty Dong has fallen due to injuries, so he pays more attention to this aspect.
Fatty Dong clapped his hands to cheer up the players, and it was also a signal for everyone to officially start training.
Next, Coach Zhao from No. 48 came over to introduce the training content to everyone.
In terms of tactics, there are tactical theory lessons, tactical running and attacking, defensive tactical exercises, and lap training.
As for the body, there are 6-meter aerobic long-distance running 5000 times a day, and 1 hour of strength training.
For students under the age of 17, this kind of training intensity is indeed very high.
But the planners seemed to be used to this, and there was no embarrassment on their faces.
Yue Feng used to be a soldier, so he didn't pay much attention to such trivial training.
But the facts quickly taught Yue Feng to be a man... His current body simply cannot withstand such high-intensity training.
Especially for the 6 meters 5000 times a day, he could persist in the first two times, but in the middle of the third time, Yue Feng had already been left behind by his teammates for a full lap.
Zhang Yin smiled secretly while running in front, turned around and said to Han Zheng next to him: "Ordinary students are still not good, right? Don't look at him being in the limelight before, it's because he didn't meet a high-level opponent, just his physical fitness? Hmph, he's also a A paper tiger."
He had been suppressed by Yue Feng before, and he had always held grudges in his heart, but this time he finally found a chance to make sarcastic remarks.
But these words happened to be heard by Li Ruhao who was not far away, and Li Ruhao gave Zhang Yin a hard look. He was also born as an ordinary student, and the other party was not allowed to slander ordinary students like this.
Han Zheng also explained for Yue Feng: "You can't say that. Physical fitness can be improved. Didn't we not be able to run so far before?"
Zhang Yin snorted coldly, turned around and cast a mocking look at Yue Feng.
At the last 1000 meters, seeing that Yue Feng was running out of strength, Fatty Dong hurried over and asked, "Can you hold on?"
Yue Feng's whole body was sore now, his legs were filled with lead, and his throat seemed to be on fire.
But he never opened his mouth to say a word of no, the Yue family's Beiwei army never gave up!
As he ran, he thought of those comrades who dared to fight against an army of tens of thousands with three hundred flesh and blood.He thought of Yang Zaixing, Gao Lin, Luo Yan...
In this world, there should be no such thing as "doing your best". As long as there is still a breath, there is still room to spare!
Yue Feng gritted his teeth and nodded at the other party, indicating that he could continue running.
"Okay, then I'll wait for you at the finish line." Fatty Dong patted Yue Feng on the back, turned around and walked to the finish line.
"Yue Feng, come on!" Li Jie, who had already finished the race, shouted loudly.
"Hold on!" Liang Shihao also cheered up.
Ding Huo, Li Ruhao and others all stood on the finish line, looking at Yue Feng with concern.
Yue Feng's last more than 100 meters can be regarded as reaching the finish line.
Inside his sports jacket with the badge of the Linked City Club, it was already completely soaked, and his legs were shaking non-stop.
Fatty Dong hurriedly handed over a towel, "Wipe it, it's winter, don't catch a cold again."
"Coach, there are still three 3-meter runs to be run in the afternoon. I think Yue Feng is dying. Why don't you let him go back to the dormitory to rest? Don't delay everyone's overall training progress." Zhang Yin said angrily.
"The training plan remains the same! Everyone still has 5 minutes to rest, and then enter the passing training session." Fatty Dong said to his disciples.
Then, he turned his head again and turned hard to Yue Feng: "Planned students are not fixed, if you can't adapt to the training, the higher authorities will also persuade you to quit."
Fatty Dong actually felt distressed when he looked at the tired and paralyzed Yue Feng.
But he remembered the stern look of the coach riding behind him on a broken motorcycle when he practiced football when he was a child, and decided to be hard-hearted.
At that time, Fatty Dong's coach often held a wooden stick behind him to supervise his running, and when he was a little slower, he would cut it up with a stick.
Although students are not allowed to be beaten now, Fatty Dong also knows that only strict teachers can produce outstanding apprentices, so Yue Feng must be treated strictly.
It is said that when the Dutch coach Guus Hiddink coached the South Korean team at the beginning of this century, he used a high-pressure water gun to drive the players for physical exercise, which has the same effect as Fatty Dong's coach.
Yue Feng smiled, this level is nothing.
Needless to say, he practiced like a devil in the Yue Family Army, even when he was learning Cuju when he was a child, he was also punished by his master.
"Also, there are 5 minutes to rest? No problem." Yue Feng finished the sentence intermittently, panting.
After speaking, Yue Feng moved tremblingly to the grass next to him, sat cross-legged, closed his eyes, put his hands in front of his legs, and began to use his internal energy with his palms facing the sky.
This "contracting clouds and mist" is really amazing!After Yue Feng breathed out ten times in a row, his twitching thighs calmed down.
When he breathed No. 30 times, the sweat on his forehead gradually disappeared.
Until the next time, Yue Feng's eyes suddenly opened, and two rays of light shot out from between his pupils, all the slump and exhaustion just now disappeared.
Yue Feng stood up abruptly and stretched his limbs, it seemed that most of his energy had returned to him.
"What's the situation?" Everyone was shocked. How can anyone run 5000 meters and only rest for 5 minutes before being alive and kicking again?
Moreover, Yue Feng's cross-legged posture was like a martial arts master in a movie practicing kung fu to heal his wounds, which made everyone feel weird.
(End of this chapter)
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