big country player

Chapter 41 Turn grief and indignation into strength and start exercising

The grief-stricken Xu Feng slowly calmed down after hearing Master Yao's words, "You must use basketball to find it."

Indeed, Xu Feng, who has no achievements now, can't do anything to save him, and what he says doesn't matter. If his achievements on the basketball court really reach the level of the Hall of Fame, he probably won't be what he is now.

At this time, Xu Feng once again hated himself, as if he hated iron but not steel.

He wiped his eyes, turned and went back to the basketball court to practice shooting.

Not long after, Yao Shu came back. He looked at Xu Feng who was soaking wet on the basketball court, and he became anxious. He didn't go home, so he went straight to the court and started training with Xu Feng.

In this way, Yao Shu practiced his footwork in one half of the court, and Xu Feng practiced his shooting in the other half of the court. The two of them were sweating profusely.

After a long time, the two sat down to chat and rest.

"Fengzi, do you think we should go to the gym to get a card and practice strength? I feel that the opponents in the national youth training competition are all very strong! The strength is so strong, physical confrontation is not their opponent at all!"

Xu Feng wiped his sweat and pondered for a while, "It makes sense for you to say that. After all, under Coach Li, we only do endurance training and rarely practice strength."

The two hit it off immediately, and began to look for the nearest fitness place around them.

After several inquiries and searches, the two came to the gym.

"Hi, handsome guys. Our gym has recently launched a one-week experience package for 100 yuan. You can consider spending 100 yuan to experience it first. If you think it's good, you can apply for a monthly or annual card." The young lady at the front desk Said to the two of them.

Xu Feng and Yao Shu thought it was okay, so they both made one.

After finishing, the two began to find equipment for training.

Under the guidance of the reception coach, Xu Feng came to the position of the bench press. He had long wanted to try how much he could bench press.

It is rumored that James (LeBron James) has a bench press of 220kg. Xu Feng has always been yearning for it. He hopes that one day he can exceed this number and play like a yellow man in the NBA!

"How much bench press can you do?" the fitness coach asked Xu Feng.

"I don't know, I haven't tried it, how about a 50kg first?" Xu Feng replied tentatively.

After hearing this, the fitness coach laughed, "Young man, don't be brave, let me give you a 20kg experience first."

Xu Feng nodded in response.

When Xu Feng bench-pressed the 20kg barbell, he felt unprecedented pressure.

Yes, he felt that he had exhausted all his strength and couldn't lift it at all!

The fitness coach smiled, "You kid, you still want to bench press 50kg, you are really not qualified!"

not qualified? !

These words awakened the memory in Xu Feng's mind.

As if filling a flying rocket with fuel, Xu Feng's whole body was filled with strength in an instant, bursting out with prehistoric power. Now, he bench-pressed a 20kg barbell.

"Ah! Ah! Ah!" Xu Feng yelled while bench-pressing, as if venting all the dissatisfaction in his heart.

The fitness coach was completely taken aback by Xu Feng's flat roar. Not only that, but the people around him also began to pay attention to Xu Feng.

Yao Shu was even more dazed. He knew that this kid Xu Feng was desperate in training, but he didn't expect to be so desperate!
He was running slowly on the treadmill, looking at Xu Feng who was bench-pressing crazily, his fighting spirit gradually ignited.

After Xu Feng finished training, he got off the treadmill, came to the bench press machine, and signaled the fitness coach to give him a 20kg barbell.

After everything was ready, he started to bench press, but found that he couldn't push it at all. At this time, Yao Shu had a flash of inspiration, and he also started to yell.

"Ah! Ah! Ah!" He yelled and bench-pressed with all his strength.

However, after several struggles, he still couldn't bench press, so he asked the fitness trainer to change a 10kg barbell. At this time, he yelled and started to bench press again.

Finally, lift it up!
Yao Shu's face turned red all the way to his feet, and after he lifted it three or four times, he couldn't lift it anymore. It couldn't be compared with Xu Feng's more than ten times in a row just now.

In the following days, the bench press became the main training equipment for Xu Feng and Yao Shu, because the most important thing to play basketball is arm strength!
After using the trial card for this week for three or four days, Feng Ping gradually discovered that the two of them practiced privately after each youth team training.

Then he followed them to the gym.

At this time, Feng Ping stood at the door, and saw Yao Shu and Feng Ping standing beside the equipment.

So he went over and patted them, ready to scare them.

"En! Feng Ping!" The two turned their heads and said in unison.

"You two guys, don't call me for extra training in private!" Feng Ping said, pretending to be angry.

Yao Shu and Xu Feng hurriedly explained: "Doesn't it depend on your Rolls-Royce picking up and dropping off on time every day, Young Master Feng? How can we bother you to pick up girls?" The two laughed while talking.

"What kind of girl! I'm bored to death at home, forget it, let's not talk about it. I see you two have been standing here since the beginning, what's going on?" Feng Ping frowned. .

Yao Shu and Xu Feng looked at each other, and said helplessly: "Isn't this the gym recently held a weekly package experience event? There are more and more people. After our youth training team finishes training, the gym is at its peak. You can wait until others finish practicing before you can come to us."

"So that's how it is," Feng Ping said, his brows stretched, "You two are waiting here!"

Yao Shu and Xu Feng looked puzzled.

At this time, Feng Ping went outside and made a phone call, and then asked the front desk to call the manager over, after some negotiation.

The manager of the gym actually took people and started to drive other people away.

Yao Shu and Xu Feng became even more confused.

After a while, all the people in the gym left, only Yao Shu, Xu Feng, Feng Ping, and the staff were left.

"Okay! Now you can practice casually! In the future, the three of us will come here to practice more together." Feng Ping said flatly.

After Xu Feng and Yao Shu heard this, they stepped forward with doubts and asked, "Pingzi, what's going on here? Why are everyone gone?"

Feng Ping walked to a piece of muscle training equipment, and slowly responded: "Because I bought this place! You can train hard in my gym in the future!"

"I bought it! You are worthy of being Master Feng, a man who rides in a Rolls-Royce every day!" Yao Shu and Xu Feng said in amazement.

At this time, they understood that from today onwards, they would no longer suffer from physical confrontation on the court.

At this time, the front desk and related staff all came over in line, and said in unison: "Master Feng is good! May I ask what Master Feng needs next?"

Feng Ping nodded in response, then took out his phone and released a photo of Michael Jordan's muscles in his prime.

He ordered to a group of staff members, "Look at this photo clearly, from now on, at least the three of us should be fit into this body shape!"

"Yes!" The staff replied firmly.

After Yao Shu and Xu Feng watched it, their faces were full of joy. You know, Michael Jordan's physical fitness at his peak, but his body fat percentage did not exceed [-]% of his body weight...

　There is a super power called money

　　
　
(End of this chapter)