super sharp

Chapter 12

After waking up in the morning, Mu Jianfeng felt relaxed all over his body, and the cervical spine and joints of his hands and feet, which would have been crackling in the morning, did not make any movement!

This put him in a good mood early in the morning, humming a song and washing up, he went downstairs early to wait for Semi.

This surprised Semi, who had to call him every time. The black guy looked at him curiously for a long time, wondering if this guy was in love.

……

After changing his training clothes, Mu Jianfeng, who had separated from Semi, came to the youth team's training ground again.

He took a glance and saw the coach who arranged to take him to special training yesterday—Angelo Bruni. This is a very young coach with cool short hair. He is only 30 years old. It is said that he is a very powerful sportsman in Germany He graduated from university and has been in the youth team for two years.

Mu Jianfeng trotted all the way to coach Angelo and greeted him at the same time: "Good morning, Mr. Bruni!"

At this time, Angelo Bruni was bending over to visit today's training equipment. Hearing this, he looked up and saw Mu Jianfeng, and greeted him cheerfully: "Good morning! Mu!"

"Coach, what's the arrangement for today?" Mu Jianfeng lowered his head to help organize the training equipment together.

"The head coach should have told you yesterday, right? Today's main training arrangement is today's separate technical training. I plan to help you understand the shooting movements and footwork first. How do you feel?" Hearing this, Bruni paused. After moving his hands, he made a shooting motion and said.

"Okay!" Mu Jianfeng replied with a happy face and nodded.

"Well then, let's move the equipment that we will use later, so as not to affect others!" Bruni pointed to the training equipment in front of him, and then pointed to a corner not far away, where there was a wall with pictures of circle.

"Okay!" Mu Jianfeng nodded.

The two came to a corner of the training ground together. After setting up the equipment, Bruni took Mu Jianfeng to do some warm-up exercises, and then began the morning training session...

"Hi! Mu, try to shoot at the number eight circle on the wall!" Bruni held a hand-held camera in one hand, and pointed to the wall next to him with the other.

"Okay, coach!" Mu Jianfeng looked up at the fifteen circles on the wall, and quickly found the number eight in the middle, picked up a football and placed it in front of him, took aim and kicked it.

"bump!"

The ball hit the number [-] circle a circle away, bounced briefly and then bounced back up.

"This..." Mu Jianfeng was a little embarrassed seeing this, and looked at Bruni embarrassedly.

"Come on, Mu, let's watch the shooting video just now!" Bruni didn't say anything, but beckoned Mu Jianfeng over.

The two sat around on the ground, watching the process of Mu Jianfeng's shot just now on the small screen of the camera.

Looking at the small screen in front of him, Mu Jianfeng saw that he first put on a very nice pose, then took a few steps to run up, swinging his thighs and kicking the football out.

"You watch this again!" Bruni paused the video, then switched, found another shot video and clicked to play, but the whole action of the shot was slowed down a lot.

This should be in the same place, shot from behind, the man in the purple Fiorentina jersey has long hair like a lion.

I saw that the football was only a few steps away at this time, and then I slowed down and approached the football in a few steps.Then, the right foot was used as a supporting foot, and stepped on the ground very steadily. The ball of the supporting foot maintained a distance of about a football, and the landing point was slightly closer to the side and rear of the football.

At the same time, the left foot was lifted high back, bent, and then slammed towards the football!
"bump"

With a muffled sound, the left foot came into contact with the football at high speed. The moment the football flew out, the left foot seemed to lift the weight of the whole body, and the body also vacated for a short time.

"boom!"

The ball slammed into the center at the far corner of the camera, and then there was a short pause before flying high.

"How is it?" Bruni looked at the frowning Mu Jianfeng and asked.

To be honest, although watching the video of his own shooting was a bit awkward, his overall feeling is still okay.But after comparing it with the man in this video, the feeling of awkwardness was even stronger, but he couldn't detect what was wrong for a while.

"Come on, let's watch the two videos again." Bruni didn't say much when he saw this, but picked up the camera and adjusted it, and deliberately slowed down the action and played it again.

Mu Jianfeng looked at it with concentration. This time, with the comparison just now, he realized the source of the awkward feeling just now.

The first one is that when he shoots, his supporting foot is far away from the football, which prevents him from fully exerting his strength on the football when shooting.

The second one, when he shoots, he shoots with his toes, which makes the ball produce an obvious deflection angle when it separates from his feet.

"Is it the problem of the placement of the shooting support foot and the timing of the shooting?" Mu Jianfeng asked in a low voice while watching the video.

"Not bad! We can find the problem!" Hearing Mu Jianfeng's words, Bruni patted him on the shoulder very happily, then pointed to his feet and said to Mu Jianfeng: "When shooting, you can't poke the ball with your toes. , especially when precision is required.”

Then, he pointed to the position of the laces of his sneakers and continued to open the buckle: "Look at your feet, and be careful not to use your toes to shoot. You should use the instep area where the laces are tied to complete the goal. It is easier to exert force here , The most powerful!"

"Use the middle part of the instep to kick the ball, and the middle is slightly lower, and the trajectory of the ball is basically a straight line. When you hit the side of the ball with the inside of the foot, drive the leg from the hip and rub the ball from bottom to top to the inside. Then it will naturally become an arc." Bruni said while taking a football and got up and started to move, "The standing position of the supporting foot is generally on the side of the ball, not over the ball, and try not to stand behind the ball. , about 15 to 20cm away from it."

After speaking, Bruni slowly repeated the action just now, but when he contacted the ball with great force, his body had a short lift off the ground, and the ball hit the No. [-] circle directly, and then landed.

"See clearly?" Bruni turned to look at Mu Jianfeng.

Mu Jianfeng nodded slightly, then stood up and set the football, and then...

"puff"

Bruni looked at Mu Jianfeng who fell to the ground with a confused face, a little dumbfounded.

And Mu Jianfeng only felt that his face seemed to be on fire at this moment, and he lay on the ground without face to face anyone.

"Okay! Get up!" Bruni stepped forward and pulled Mu Jianfeng, and then continued to speak: "You were thinking too much just now, which caused your body to be unable to react, and your shooting foot was brought to the supporting foot."

After finishing speaking, he took out another football from the net pocket next to him, and said to Mu Jianfeng after setting the position, "Don't think too much, skills are not developed in one go, let's practice the point of contact when you shoot first. Try to let the ball go in a straight line, and wait for your body to memorize this action before practicing the others."

"Oh!"

At this moment, for some reason, Mu Jianfeng's mind suddenly flashed back to the urgency that when he was forced by his grandmother to recite the domestic nine-nine multiplication table when he was a child, he couldn't remember how much three to five was.

At this moment, he only felt that football was too difficult...

(End of this chapter)