Dreams start with basketball

Chapter 190 Serious Coach Li
"You have to learn to do calculations, very simple calculations, a basketball court is only 28 meters in total, and the distance from taking off the backboard and fast break to the basket to start a layup is about 20 meters, that is to say, The sprint time is only about [-] meters, which is almost three or four seconds for a defender with strong sprint ability, but if you pass the ball, you can even complete the fast break in less than one second. Do you believe it?" Coach Li Jian said pretending to be mysterious.

"Impossible, coach, even if there is only one pass, it will take two seconds, right?" Yu Hao asked Coach Li Jian in disbelief, and he did not believe it.

"I know you don't believe me, come, Xia Tian, ​​do an experiment with me." Coach Li Jian stood up, and then called Xia Tian, ​​wanting to cooperate with Xia Tian.

"How do you do it, coach?" Xia Tian was also curious.

"It's very simple. Now imitate the fast break. Xia Tian, ​​now you and I are on the same team. The opponent has scored a goal. Then, I serve from the bottom line, but you have already run back to prepare to attack. At this time, how do you What to do?" Coach Li Jian glanced at everyone.

"Pass the ball to the point guard, and then run to find opportunities for fast breaks." Tian Cong expressed his thoughts, which are also the thoughts in everyone's minds. For a long time, everyone has played like this. Once there is no opportunity for fast breaks, Then pass the ball to the point guard, and the point guard organizes or passes the ball to initiate the offense.

"That's right, but you've already wasted a fast break opportunity like this!" "Why?" Everyone was in disbelief.

"Okay, according to what I just said, Xia Tian is already preparing for a new round of offense. I will serve the bottom line." Xia Tian glanced at it, and then waved his right hand holding the ball, which looked like an ancient catapult.

In the eyes of everyone, the basketball drew a super high parabola, and flew from the low end of the ball rack to Xia Tian who was in the fast break. He didn't need any movement, he stretched out his hand and controlled the ball in his own hands, and with a hard shot, he reached the opponent's free throw line, followed by a very easy layup.

"Is there anyone timing it? The time from when I passed the ball to when Xia Tian received the ball just now does not run in seconds. That is to say, when he receives the ball, the time starts to run. When he falls to the bottom of the basket and makes a layup , from the moment the basketball left the finger, it was only two seconds, is there anyone still saying it’s impossible?” Coach Li Jian asked all the players present.

"We understand that any opportunity can be turned into a fast break opportunity." Although the big guys didn't say exactly what they said, the general meaning is the same.

"That's right, that's one of them. Another point is that there is a method in the fast break, which is very simple, but very practical, and it is also a method that many people will not use. That is the route. The route in the fast break is very particular. , the straight-line fast break of three people is a very, very amateur fast break. As for the cross-line fast break, it is indeed a very common and practical method, but I respect this method very much. This method needs to rely on various Players with strong finishing ability, for example, in the third-line fast break, Xia Tian, ​​Wang Dawei, and Cao Ben fast break at the same time. At this time, there must be speed and slowness, so I ask you not to slow down, and attack at the fastest speed Under the opponent's basket, if the opponent is three people returning to defense at the same time, then there is no doubt about the crossover, but after the crossover, the ball must be passed to the person closest to the basket. That person does not need to finish, but must To hold the ball, for example, Shi Xia holds the ball, then Wang Dawei and Cao Ben need to disperse immediately, waiting for Xia Xia's approach, whether it is an offense, a layup, or a dunk, I am just talking to you in general For a moment, the most important thing is the adaptability and finishing ability." Coach Li Jian took a sip of water and gave everyone a little room for thinking. After all, this fast break method, in the eyes of laymen, only depends on personal ability to finish.

"Don't think that it's over as simple as that. In my fast break world, there are various methods such as pick-and-roll, three-pointer running positions, etc. These are all things you have to learn in the future and must be mastered. , in short, the most recent practice direction is finishing under the basket, half-blocking and passing. The basic skills of dribbling are a compulsory course, which is added to half an hour every day, and the remaining half hour is practiced free throws. You should know the importance of practicing free throws, right? With our fast-break style of play, we must train hard on free throws to ensure our free throw percentage, so that the opponent will be afraid." After speaking, Coach Li Jian looked at everyone who was in deep thought, and the corner of his mouth could not help but twitch Smile, it is precisely because of this that he will accept them sincerely.

The players of Guan Yun No. [-] Middle School are different from those of other teams. Only they can use their brains and think, and then sum up their experiences and put them into action. In this way, this team is a real team with soul.

The night before the final, today's training had already ended, but one light in the arena was still on. Even though it was already one o'clock in the morning, it was very conspicuous in the dark night.

"Coach Li Jian, haven't you slept yet?" The doorman Lao Huang's voice came from behind the door. He has almost gotten used to it these days. This coach is very weird, although it is quite strange to hang out with him these days He is familiar with him, but he still thinks that Coach Li Jian is very weird. He often draws on the table alone with a blank piece of paper. He draws for one night and does not leave until dawn. He does not know what basketball tactics the other party draws. , but one thing he knows is that this coach really loves basketball.

"Old Wang, come in and smoke a cigarette. I happen to be a little tired. Let's chat!" Coach Li Jian's voice sounded.

"Don't stay up late, it's already one o'clock. It's time to sleep. You've been staying up late every day. How can your body bear it? I'll go first. My old bones can't stand strong winds and waves." Old Wang laughed, and then Turned around and left the arena.

"Huh? It's all a little bit? Time flies, I haven't touched the tactical board for a long time, and I have forgotten a lot of it these days, take a rest." Coach Li Jian shook his sore neck, and then shook it again. Shaking his head, he took out a cigarette from his pocket, and began to paint hard again.While drawing on the tactical board, he used his own notebook to constantly check whether there were any mistakes in his tactics. After a while, he said to himself: "Sure enough, my memory is declining too fast now. There are so many tactics, just remember the beginning, or just remember the end, ouch," he said, taking one last puff and putting out the cigarette.

(End of this chapter)