Dreams start with basketball

Chapter 418 Starting List
"The main reason for calling everyone here today is to talk about the starting roster and tactics," coach Li Jian signaled Ning Xin and continued.

"Tian Cong is the point guard, responsible for fast break and perimeter defense, Wang Dawei, you play shooting guard, Cao Ben, you play small forward, the three positions on the perimeter are given to you, Zhang Yang and Yu Hao, you two are inside, the task is not necessary. Said, you should understand, as before, Wang Ming and Wu Zhen will play the second lineup, you will lead the new lineup and be responsible for scoring points during the bench time, as long as the bench gets more points than the opponent, we will not be far from victory, Hu Kesheng The three-pointer is the most important thing, you must pay more attention, once his shooting threat is formed, the situation will directly open, then Wang Ming and Wu Zhen you two will be able to play much better, Zheng Jiacheng, you play the fourth position, Responsible for entanglement with the opponent's inside line, you are not tall enough, but fortunately your wingspan is good, use your wingspan to interfere, don't be afraid of fouls, our inside line can withstand it, Sun Yushan, you are the point guard of the second team, Responsible for organizing the offense, shoot resolutely when there is a chance, pass the ball more and play more screens if there is no chance." Ning Xin looked at the information in his hand and said calmly.

"Okay, let's settle down like this today, hurry up training tomorrow, go shoot today, practice free throws and basic skills, don't get injured, we don't have enough personnel, so we can only allocate them like this, and there are two freshmen, we can't ask too much, Although their height is enough, but they have no experience in big competitions, so you have to find out the feeling as soon as possible, the tactics are the same as the previous arrangement, from the outside to the inside." Coach Li Jian finished speaking, stubbed out the cigarette butts, and signaled the players to go back up.

"Yes, coach" everyone swarmed out.

This lineup is similar to what they expected. Now their team can't play all kinds of coordination as before. The time for everyone to train together is relatively short, and there is not much room for consideration for the time being. Practice, let them grow rapidly in battle.

In the past, the coach would definitely arrange for everyone to take turns as the main force, allowing them to quickly find a position that suits them, but now the battle is imminent, and there is no room for wasting time.

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"Speed, speed! Hurry up! Sun Yushan, where are you looking?" Ning Xin yelled at Sun Yushan, while coach Li Jian was sitting next to him, smoking a cigarette, watching the players train. One scene, without any expression.

"Okay, stop" I would rather pinch the stopwatch in my hand.

"It's not bad, it's not bad, keep it up! I think you can actually go faster and be more aggressive," Ning Xin said to the big guys.

"It can't be faster, no matter how fast we can't keep up with Tian Cong, it will become a fast attack by one person, and the two of us can't keep up." Hu Ke said angrily, his legs were already weak now, and he would rather The moment Coach Xin said to stop, he fell flat on the floor.

"Coach, we can't take it anymore." Sun Yushan was also sitting there, gasping for breath. He was responsible for defending Tian Cong. With Tian Cong's speed, it is estimated that Tian Cong completed a dunk before he followed up with a free throw. The position of the line.

But the coach kept accelerating himself, so that he no longer used Tian Cong as his defensive target, and every time he returned to defense, he sprinted.

"What's the matter? Back then, we used the fast break as the core tactic of building the team. Half of the team's tactics were based on whether the fast break was successful or not. You have the speed now, but the defense is not effective at all. It didn’t show up, continue training in 5 minutes.” After resting on the spot for a while, Yu Hao took a sip of water and said loudly to the freshmen.

"That's not enough?" Tian Cong rested with his hands on his knees. He just realized that Sun Yushan was almost keeping up with him, so he increased his speed by another gear excitedly. Collapsed to the ground.

After resting for about four minutes, Yu Hao put down the water bottle and shouted: "Let's go, fast attack and sprint ten times and it's over."

"Oh my god, Captain, can't you give me 2 more minutes? My legs are weak." Sun Yushan was so wronged that he was about to cry.

"Run" After Yu Hao finished speaking, he immediately got up and stood on the bottom line, and then took the lead in taking action by setting an example. After seeing this scene, everyone naturally had to keep up with Yu Hao's rhythm.

"Oh, it's too difficult!" Sun Yusheng roared in pain.

"Captain" Wang Dawei did not know when he sneaked up beside Yu Hao, calling Yu Hao softly.

"What's wrong?" Yu Hao turned to look at Wang Dawei.

"Well, Qiu Lizhi asked us to go out in the afternoon," Wang Dawei said softly.

"What is he calling us out to do at this time? Don't be afraid of being scolded by the coach." A trace of surprise flashed in Yu Hao's eyes.

Because of Qiu Lizhi's relationship with Xia Tian, ​​the two were both enemies and friends, and after Xia Tian was injured and left the team, Qiu Lizhi's contact with them became more frequent, but Qiu Lizhi is now the captain of the second team of the JS Provincial Youth Team , with the increase of training, the connection gradually became a little dull.

But I just arrived in Nanjing yesterday, so I came to look for them, which also shows that the relationship between several people is very good now.

"Okay, come find us, let's just go around and come back before the evening training." Yu Hao said, the game is going to be tomorrow, so there is basically no training in the afternoon, but in the evening, let everyone concentrate on training free throws And do a few sets of basic skills training.

"Okay, after lunch, I'll go find you, let's go together" Wang Dawei said with a smile, and then left quickly. It can be seen that the training just now did not have much impact on his speed.

"Hey, the gap between our main force and the substitute is indeed a bit big" Ning Ke stood on the sideline and muttered in his mouth.

"I can't help it. Normally, the provincial competition would only be held in December, but I didn't expect it to start in October. It was a full two months earlier." Coach Li Jian also shook his head.

"Okay, everyone, come here, gather together, and have a few more words, take a break after speaking," Ning Ke clapped his hands, and shouted to the team members who were training at the side.

"Finally I can rest," Zheng Jiacheng shouted excitedly.

"I still have the strength to shout, it seems that I still haven't practiced well," Ning Xin said jokingly.

"Farewell, coach, I can't run anymore, the game is tomorrow, and if I run errands again, I will die," Zheng Jiacheng wailed.

"Just kidding with you, Coach Li Jian just said that you will be given half a day off in the afternoon, just come back before training in the evening, the game is going to be tomorrow, don't get injured, don't run around, pay attention to safety," said Coach Ningxin.

"Okay, let's adjourn the meeting, go back to each house, have lunch later, you can rest after lunch" Ning Xin waved his hand to signal the dismissal
(End of this chapter)