i don't want to be king

Chapter 73 Devil Training
This is his new coach?
Arsenal's old captain will help himself practice header?
Li Liang suddenly woke up from his dream, recalling the Adams he had just met just now, he still felt unbelievable.

Just seeing an NPC makes me feel so shocked, what would happen if I saw the real Adams?

Li Liang couldn't help laughing at his absurd idea. He really couldn't think of any intersection between himself and the famous Adams in the real world.

Li Liang turned on the computer and began to search for everything about Adams. Even in this cold winter night, his blood gradually became boiling.

Seeing Adams' honor-filled career, seeing the high praise and affirmation of Adams including the old Sir Alex Ferguson, and even seeing the "mortal enemies" of the Gunners captain full of compliments, Li Liang knew that this was definitely a A true top pro.

In the latter part of his career, Adams' alcoholism became more and more serious, which almost completely ruined his career. Fortunately, after "Professor" Wenger moved to Arsenal, with the help of everyone and his own efforts, Adams got rid of alcohol troubles Once again ushered in the glorious moment of his career.

An interview Adams said caught his attention: "In football, only real men survive.

Only by thoroughly defeating your opponents can you earn their true respect. "

……

Li Liang fell asleep again, and the header practice with NPC Adams, Xiaoxiong and Jiongjiong officially started.

Gradually, Li Liang felt more and more wrong—this scene didn't look like football training at all!

Amidst NPC Adams' beast-like roar, Li Liang collapsed to the ground again and again, he didn't know whether he should be lucky or unlucky.

The tall and powerful iron-blooded captain in front of him has opened up a completely different football world for himself.

For example, in the header practice he did before, there was a practice method in which Jiong threw the ball towards Li Liang, Li Liang jumped up and returned the ball to Jijiu, and then repeated it.

——This is also one of the most basic heading training methods.

For the same basic header technique training, NPC Adams's method is completely different. Compared with the online teaching video that Li Liang saw, the difficulty can be called hell level!

Under Adams' arrangement, each group started with Li Liang performing a 25-meter turn-back run at full speed, and then immediately started heading training without stopping.

Jiong and Xiaoxiong stood on both sides of Li Liang and were in charge of throwing the ball alternately. He kept applauding behind Li Liang and moved quickly, asking Li Liang to throw the ball in the direction of the applause.

After the jacking, Li Liang had to turn around immediately, keeping his back to Adams.

Within the specified time, every successful top 10 balls counts as the completion of a set of exercises.

Right now, Li Liang can't hit 3 goals in a row.

——In the allotted time, he couldn't even complete half a set!

Recently, Li Liang, who has become more and more confident in his physical condition, was tired and fell to the ground time and time again!
Persevere again and again, fall down again and again, and then struggle again and again to start.

If he hadn't had the experience of "carrying a bear" before, Li Liang himself wouldn't believe that he could persist to such an extent!
There is no rest between each training session, and head bouncing exercises are the only way to relax.

The sleep time Li Liang set for himself is 8 hours. According to the ratio of 1:15, he has 120 hours for virtual training every day, all of which are given to NPC Adams.

During the day the next day, he found a few videos of Adams' early games from the Internet, and wanted to learn more about Adams in the real world.

He wanted to know, what level is Adams' own header?
Why is it so cruel to ask? !

From the first game in the late 80s, Li Liang was stunned, and the typical British long pass made him dumbfounded.

Watching the group of big men headed by Adams compete with the opponent's big men for the header, Li Liang's first reaction was to pinch his arms and legs——

Although he was much thicker than before, Li Liang still felt a huge guilty conscience.

If I were in the era when Adams was young, I am afraid that I would not be able to play in a professional team in the era when this kind of high-altitude play is prevalent!

Li Liang started to feel sleepy after watching, the scene was extremely boring.

Knowing that after Wenger took over Arsenal in the mid-90s, Arsenal became unique in the Premier League and began to gradually change their style of play. The European technical and tactical system gradually took root in Arsenal.

The arrival of the Ice Prince Bergkamp and the rise of the 18-year-old Anelka made the Gunners pay more and more attention to the coordination of their feet, and the ground-based technical style of play gradually overshadowed the long pass.

Seeing this, Li Liang finally didn't fall asleep without finishing a game again.

Whether in the early days or at the end of his career, Adams' steel-like consciousness and tenacious style on the court have never changed, which makes Li Liang more and more convinced.

The first night of 2016 was also the first day of the New Year's Day holiday. Because Xiao Yu was coming, Li Liang only set the alarm clock back 2 hours and planned to sleep for 10 hours.

That makes for a total of 150 hours of virtual training tonight.

According to Adams' arrangement, a training session lasts 45 minutes, with a 15-minute rest period.

This night, Li Liang will conduct a total of 150 training sessions.

About halfway through all the training sessions, things started to change.

The number of times Li Liang fell to the ground from exhaustion became less and less. Even if he continued to increase the intensity and frequency of training, he himself felt that his physical strength had begun to improve significantly.

Most of the 150 training sessions were soon completed, and Li Liang's header movements became more and more standard, and his strength became more and more powerful.

Although it is still impossible to complete even a set of exercises according to the requirements of NPC Adams, it seems that the goal is really getting more and more hopeful.

(End of this chapter)