Chapter 8

These two siblings are really good at picking genes.

Everyone's eyes swept back and forth between the two. They didn't look like brothers and sisters at all. Except that both of them were surnamed Su, other aspects could be said to be quite polarized.

"All in all, you bastards don't want to mess with my sister's crooked mind." Su Miao came up to give a warning.

"No, no." Although everyone was shaking their heads and waving their hands, they couldn't take back their attracted eyes.

"Free practice first, shooting training for the outside group, and strength training for the inside group, everyone, hurry up." Mu Chenfeng was really puzzled, and assigned a training task at this time, "Hurry up."

Only training can bring back the hearts of the players. The basketball team has a very strict system for training. Those who fail to complete the training tasks within the stipulated time must double the original training intensity and implement them immediately. Therefore, when Mu Chenfeng issued the training tasks, the players were very active.

The maker of this system is Su Miao!After Su Miao was injured and left the team, he passed on all the systems and regulations he set up. Facts have proved that this decision is very correct, and the atmosphere and state of the team are very good.

"Senior, you just returned to the team. If you are training, do what you can." Mu Chenfeng walked up to Su Miao and told him.

"Then how can it be? The task that has been assigned must be completed." Su Miao was ready to change her training clothes at this time. "The last rule of the system: no one is exempt."

Taking off his coat, Su Miao's figure surprised everyone. The loose vest was held tightly by his strong muscles, and the lines on his arms were quite eye-catching.

"I'll go, the senior's muscles are too exaggerated." Li Yao involuntarily touched his skinny and thin arms, thinking that if he fought against such a body, his small body would not be knocked to pieces.

The inside team was assigned to the equipment area for strength training. Su Miao was familiar with this area, and he knew exactly where the equipment was placed. He was glad that nothing had changed here, except for the teammates around him.

There are all kinds of training equipment in the equipment area for the players to use. It is divided into small weight area, medium weight area and heavy weight area. Su Miao went straight to the heavy weight area.

There are also a few big guys who are training with Su Miao. Although they are both insiders, their body and strength are not at the same level as Su Miao's. The tendons of Su Miao's body correspond to the lumps of flowing fat on their bodies, so those few people choose to hang around in the middle weight area.

The bench press weight of 80kg is only a warm-up level for Su Miao. The thick barbells on both sides made the people next door stunned when they saw it.

"Hurry up and practice." Su Miao urged while pushing, "Can you be impressive on the court with your strength? Do you still want to grab rebounds?"

Su Miao's tone was relaxed and brisk, the weight didn't affect his breathing, and it would have been out of breath for others.

After a few sets, Su Miao took a short rest. The barbell next to her made a clanging sound. Finally, someone came to the heavy weight area. It was too boring to practice alone.

Su Miao turned her head and saw that Li Yao was struggling to install a 10kg barbell on his barbell. It took several attempts to align it and install it.

"What are you doing?" Su Miao asked slightly disappointed.

"Help the senior put on the barbell plates." Li Yao answered out of breath, the 10kg plates made him so tired.

"I can do it myself." Seeing Li Yao's weak look, Su Miao got up and picked up a barbell plate with one hand and put it on.

There is one thing that makes Su Miao very puzzled that this film is not heavy, but Li Yao is tired into such a virtue. After all, he is also a member of the basketball team.

Li Yao is indeed a relatively special existence to the team and to basketball.

"Shouldn't you practice shooting? Why did you come here?" Su Miao asked.

Ha ha.Before Li Yao could answer, there were a few laughter from the side, it was hard not to hear the meaning of ridicule in it.

"I don't need to practice shooting." Li Yao replied awkwardly.

"No training?" As a guard, it is necessary to have a certain shooting ability, and shooting training is a must for every player. Although the little man in front of him is not very eye-catching, he doesn't seem to be lazy. "You don't participate in such important training?"

"It's useless to practice." Li Yao looked at the basket helplessly, "I can't make a shot no matter how much I practice."

"Is it ips?" Su Miao said tentatively.

Li Yao froze, with a hint of anxiety in his eyes.

For athletes, ipism can be said to be a natural enemy. Most people think that the failure to shoot is due to the psychological effect of fear of a certain special situation on the court. In fact, it is not. It is a physiological disease, not a psychological level. People with yipism will unconsciously contract their muscles, resulting in the inability to complete corresponding actions.

Of course Su Miao knew what ip disease meant to Li Yao, but the people around her didn't know that, so they laughed at Li Yao who couldn't shoot. If they had ip disease, they might not be able to be as free and easy as Li Yao.

Li Yao chose to laugh at his teammates' ridicule and didn't care about it. He was used to it. Opponents often teased Li Yao for not being able to shoot, and Li Yao also chose to ignore it.

In the face of ipism, Li Yao showed extraordinary bravery.

"Then why do you still want to play?" Su Miao asked. There was no way to send the basketball into the basket, and playing was much less fun. Su Miao was very curious about what made Li Yao, who had motor disabilities, persist.

"Because I really like playing basketball." Li Yao squatted down and picked up a basketball that rolled down to his feet. "We are friends."

This answer can't help but make people's nose sore.

Basketball is a friend!This seems to be everyone's original intention to play basketball, but they lose their original intention just by playing.

"Do you feel happy?" Su Miao asked.

"Of course." Li Yao held the basketball, looked at it and smiled.

"But you can't shoot."

"It's okay." The atmosphere gradually became more relaxed, "I don't play basketball to shoot, and basketball is not just about shooting."

Basketball is more than just shooting!This kid is really amazing, a proper basketball education class.

yes.Shooting is not the whole of basketball, dribbling, breakthroughs, passing, rebounds, assists, blocks, steals, offense, defense, etc., aren't these all basketball?

Shooting is just one interpretation of thousands of basketballs.

Unable to shoot, Li Yao made his understanding of basketball to the extreme in other places.

Fortunately, God gave him a rare brain on the court, because Li Yao simply gave up shooting because of ipsia, which allowed him to devote more energy to other aspects, such as tactics, analyzing opponents, and sorting out strategies.

Know your pitch ripper better than your opponent.

"No one in the entire team wants to single out this kid." Mu Chenfeng interrupted the conversation between the two.

"Captain." Li Yao greeted Mu Chenfeng and argued, "That's not the case."

"It's no good to be his opponent." Mu Chenfeng patted Li Yao's shoulder, but he couldn't control his strength well, Li Yao's shoulder sank and he became paralyzed.

No good fruit to eat?This evaluation is a bit exaggerated, even Mu Chenfeng can't bear it with a light slap. Li Yao must have brains, but basketball is not played with brains after all. Height, strength, speed, jumping, etc. are all important factors that determine the game. Li Yao is at the bottom of the three in these aspects of data, not to mention he can't even shoot.

Seeing Su Miao's puzzled look, Mu Chenfeng pointed to the bulletin board on the wall next to him. In order to let the players know more about their own strength and improve their enthusiasm, the bulletin board displayed the results of each game and team training match as well as the physical test data. Among the many display categories, the most intuitive display of the individual strength of the players is the "Single-Down Match in the Team". force.

Su Miao was concerned about the seventh game, the score was "4:0". If you didn't pay attention to it, you would think it was the score of a football game. Mu Chenfeng's opponent in this game was Li Yao.

According to the rules of the heads-up match within the team, the first person to score 11 points wins. In order to avoid too long game time caused by too intense defense, Sanzhong’s heads-up match has formulated an additional rule, which is the limit on the length of the game. The time limit for each heads-up match cannot exceed 3 minutes.

Mu Chenfeng failed to score 3 points on Li Yao's head in 11 minutes and only won 4:0.

"There is a way." Seeing the score, Su Miao said with emotion. Su Miao has seen Mu Chenfeng's strength, especially the scoring ability is at the top among high school students, and there are only a handful of people who can defend Mu Chenfeng like Li Yao.

Following "4:0", Su Miao moved her gaze to Li Yao's column.

0:0、0:0、0:0比分无限循环,比起穆辰风的一边倒,李垚齐整整的平局战绩更为惊人。

Breaking the formation together with "4:0" was a "1:0" game, which was also the only game Li Yao won, and he scored a free throw.

Su Miao finally understands why a player suffering from "Yip syndrome" has a place in the three. Such a difficult player is a teammate rather than an opponent, which is a good thing.

It must be very interesting to fight against him, Su Miao's hand suddenly felt a little itchy, he wanted to try what kind of experience it was to fight against such a smart person.

"Assemble." In the middle of the field, Mu Chenfeng summoned all the team members.

(End of this chapter)

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