All-around substitute

Chapter 25

Xu Zangyi seemed to be a different person after the conversation in the player meeting room.Crazy extra training every day, from the training ground to the gym to the dormitory, three points and one line are tireless. Xu Zangyi also joined the repertoire in room 214 hitting sandbags.

Even before going to bed, he still does not forget to read some football-related books. In addition to the daily must-read "Football Skills and Basic Training", Xu Zangyi also brought Du Yunfeng's books to squeeze out his time. Xu Zangyi's only In his free time, he went to visit Du Yunfeng.

Driven by Xu Zangyi, Jia Sheng and the others in room 214 were also reluctant to lag behind and gritted their teeth and practiced more, hoping to be promoted to the first team as soon as possible to fight side by side with Xu Zangyi. Suddenly Xu Zangyi and the others became the benchmark of the Red Star.The young players worked so hard, which made the old players feel a sense of crisis, and they made extra training plans for themselves.This annoyed Wei Keji, who was not much able to endure hardships, but Wei Keji also had to practice more. The whole base had this kind of atmosphere, so he couldn't do without practice!
Zhu Jianguo also felt the changes in the players, but it is indeed Zhu Jianguo's personal experience.The time spent on urging during training was significantly reduced, and the players were more proactive.This gave Zhu Jianguo a lot of time to use. The improvement brought about by the extra training of the players was well reflected in the formation drills, and the formation was running more smoothly than usual.

Of course, Zhu Jianguo was not without worries. If Xu Zangyi wanted to improve his training arbitrarily, his ability would not be improved, not to mention his body would be damaged.However, according to Zhang Chi's feedback, Xu Zangyi's additional training has always followed the law of gradual and orderly progress, and did not blindly increase the intensity.Xu Zangyi's potential seems to have never reached the upper limit. The current training volume has far exceeded that of an adult player, and Xu Zangyi is still increasing.

Zhu Jianguo ordered Zhang Chi to keep an eye on Xu Zangyi around the clock, wondering what kind of strength Xu Zangyi could reach in the end.In this way, Zhang Chi almost became Xu Zangyi's personal fitness coach. Not only that, Zhu Jianguo arranged for Fu Bo and Lao Wei to be Xu Zangyi's actual combat analysts, and Zhu Jianguo himself served as a tactical formation explainer.

The best human resources of the entire Red Star are all used on Xu Zangyi. It is not that no one is dissatisfied with this. Faced with this kind of criticism, Zhu Jianguo chose the simplest way to deal with dissatisfied people to participate in training.This kind of intensity is not something everyone can bear, especially at the end of the season when the physical fitness is already under load. After three or two days, those who are dissatisfied will withdraw from the training one by one, and no one will question Zhu Jianguo's arrangement.

Jia Sheng and the others accompanied the whole process. Of course, their training volume was arranged according to their own conditions, which was far inferior to Xu Zangyi. …

……

"Zangyi is almost done!" Jia Sheng intentionally reminded Xu Zangyi to end the training.

Unmoved, Xu Zangyi still gritted his teeth and persisted. After finishing the leg strength training, Xu Zangyi practiced a few more sets of push-ups.At this time, Xu Zangyi's sweat had already soaked the gray carpet in the gym, forming a black figure indistinctly.

"Ugh!" Xu Zangyi couldn't help shaking his arms, his face was swollen and flushed, and beads of sweat fell on the carpet drop by drop.

"Zang Yi...Liu Haiming feels distressed. According to yesterday's amount, Xu Zangyi can finish the last set of barbell squats, but Xu Zangyi insists on practicing again.

"29! Thirty! 31! Zangyi! That's enough! Zangyi!" Li Yong had been silently counting the number of Xu Zangyi's push-ups.
"Also...you can...do...one! Ah!" Xu Zangyi let out a roar, propped up his body and finished the last push-up, and then his arms could no longer support his overdrawn body, and he lay on the ground weakly.

"Zang Yi, drink some water! You will not be able to bear it if you continue like this!" Liu Haiming opened the yellow drink prepared in advance and handed it to Xu Zangyi. This is a functional drink that Zhang Chi asked the team doctor to prepare for Xu Zangyi.

"Gu~gu~gu~" Xu Zangyi, who turned over, quickly bottomed out the 500ml water bottle.

"Drink slowly!" Liu Haiming watched the last drop of drink fall into Xu Zangyi's mouth, and then took out a bottle of red functional drink from behind.

"I can't drink any more! This is already the seventh bottle!" Li Yong grabbed the drink and prevented Liu Haiming from opening the bottle.

"It's easy to be thirsty!" Liu Haiming was puzzled.

"It doesn't work if you're thirsty. If you drink it again, your body's salt will be lost too quickly, which is not conducive to recovery. Drink it later!" Li Yong explained.

"Yes, yes, yes, yes!" Liu Haiming patted his forehead repeatedly, only thinking about giving Xu Zangyi a drink of water and forgot the taboo for a while.

Zang Yi, we know the situation in the meeting room of the first team players that day, so don't fight with Director Zhu!Superstars can't be made in a day, you have to take your time!Jia Sheng tried to persuade Xu Zangyi not to over-train.

"Huh~huh~ I know," Xu Zangyi, who drank a bottle of drink, felt his body regain some strength, breathed evenly and sat up.

"Knowing that you still..."

Xu Zangyi waved his hand to stop Jia Sheng from talking.

"I'm not vindictive, you know Du Yunfeng, he...he may not be able to play football in the future. The weight of football in Yunfeng's heart is no less than ours. I hope I can work harder and harder. This is not only me Both my dream and Du Yunfeng can come true."

"Zang Yi...I hope to have me on your way to realize your dream!" Jia Sheng put a hand on Xu Zangyi's shoulder.

“Me too! And me!”

"I also hope that you will have me all the way," Xu Zangyi looked at the people in room 214, his eyes became moist unconsciously.

"Yunfeng still has you! You must come back!..."

……

"Self-restraint! Why don't you go to extra training!" After the prescribed training, the players of the first team basically stayed and chose to do extra training.Practice shooting if you can't shoot, and practice passing if you can't pass. In short, everyone is busy.Wei Keji was missing in the entire training ground. Old Wei, who had a sense of supervision, saw that there were fewer people in the training ground at a glance, so he went to the dormitory to look for them.

After sneaking out from the training ground, Wei Keji took a shower, lay comfortably under the covers, listened to music, and waited for the cafeteria to serve.Extra practice?What a joke!
"Uncle!..." Seeing that the door was pushed open abruptly and that it was Old Wei, Wei Keji sat up abruptly and took off the earphones in his cochlea.

For this uncle, Wei Keji was afraid besides being afraid.Even if he didn't make a mistake, Wei Keji was uneasy, and this time he didn't follow the extra training, he was even more worried. Wei Keji often wondered if he was his uncle or nephew.

"Huh?" Old Wei snorted coldly. Old Wei deliberately played down the relationship with Wei Keji's nephew and uncle when he was in the base, and never let Wei Keji call him uncle in the base.It's not that Wei Keji doesn't like Wei Keji, on the contrary, Wei Keji is full of expectations. He only has one daughter, and he hopes that Wei Keji can inherit his mantle.

"Director Wei..." Wei Keji hastily changed his words when he saw Old Wei's expression was unkind.

"Why don't you go to practice more?"

"I've been so tired these days so...so..."

"Tired? Xu Zangyi trains more and more every day! Why don't you see him shouting tired!"

"Xu Zangyi! Xu Zangyi! It's Xu Zangyi again! Since I came to Hongxing, I feel that the whole Hongxing is revolving around him! Why?" Wei Keji was dissatisfied in his heart, but he didn't dare to express it.

"I... I was wrong! I'll go right away..." Wei Keji was very aggrieved, and reluctantly put on his training uniform.

"All right! Come back! I have something to ask you!" Old Wei stopped Wei Keji.

"Ask... What are you asking?" Wei Keji bowed his head and shrank aside.

"Cowardly!" "Du Yunfeng's injury three years ago has nothing to do with you!"

"No...no!" Wei Keji was startled, and denied it.

Du Yunfeng was injured again due to old injuries, and it is difficult to return to the game.You'd better not have anything to do with it, or you will never forgive me lightly! ! "

"Uncle! You must trust me!"

"Okay! Don't practice any more today and rest well!" Old Wei didn't see the vision, and left the dormitory after a few words.

"No! If this goes on, I will be discovered sooner or later! What should I do? Transfer? Yes transfer!..."

……

　Happy Saturday everyone!Get out of the singles as soon as possible!
　　
　
(End of this chapter)