Urban Ultrain System

Chapter 308 Tailored

But he is different. Infuriating energy and other things can be exchanged for energy, which can be said to be completely inexhaustible.

What restricts him is his physical strength.

Using zhenqi to strengthen the body is a complete grind, and even in terms of speed, he feels that it is not as fast as using the energy of the super brain.

That being the case, why didn't I start with body training?
Practice the muscles, bones and skin outside, and practice the breath inside. With the breath, what he needs to practice is the muscles, bones and skin!
If you search for a lot of body training exercises by yourself, plus the help of the self-mutilation secret method of the disintegration of the demon, and the self-healing of the super brain energy...

With the powerful combination of these three, then with his physical strength, wouldn't he be able to soar upwards and be unstoppable?
Thinking of this, Sun Feng became more and more excited. After all, the prospect portrayed was so beautiful that his nose started to bubble.

After thinking about it, Sun Feng immediately ran around in the Scripture Pavilion. He stuffed all the secrets and techniques related to body training and self-mutilation into his arms.

More than half an hour later, Sun Feng, who had searched the entire Sutra Pavilion, looked at the seven or eight chilling secrets of external skills in his arms. He was really disappointed.

In such a large scripture-storing pavilion, there are only six external skills related to body training, and there is only one secret book on self-mutilation, Disintegration of Demons!

It's so weak!
Although Sun Feng was very dissatisfied with this harvest, he also knew that something was better than nothing.

And in his heart, he didn't have too much hope for these external skills. After all, what he needed was just a general direction and method for exercising his body.

Even if he got a good one, in the end, he still needs the super brain's calculation model to go out and bring it into his own situation to create a body training method that is most suitable for him.

Sun Feng would not be happy if he practiced "Golden Bell Cover", "Iron Cloth Shirt", "Thirteen Horizontal Training Taibao", "Eagle Claw Kung Fu", "Iron Sand Palm" and so on!

Although these names are familiar and often appear in movies, their level seems to be a little low. It can be said that this is completely a basic skill for dragon sets.

If there was something like "The Immortal Art of King Kong", "Yi Jin Jing" and so on, Sun Feng might still have a high opinion of him, but these... are really huh.

After thinking about it, after getting rid of all kinds of complaining thoughts in his mind, Sun Feng immediately took the "Iron Shirt" at hand, and slowly studied it.

Half an hour later, Sun Feng closed his hands thoughtfully, the last cheat book, and subconsciously muttered to himself.

"It turns out that internal strength is not the only thing in the world that can improve internal strength. External strength can also be used. Haha, now I know the difference between internal strength and external strength that I often heard people talk about before.

Internal force is the deepest force that is inherent in the human body and exists in the internal organs, while external force refers to the superficial force that exists in the limbs, muscles, and bones.

Ordinary people can only use superficial strength when beating or exerting strength, but those who have learned martial arts can use certain skills to exert deep strength.

Practicing internal strength can directly improve internal strength through meditation, meditation, breathing, etc., and through practicing external strength, it can also indirectly improve internal strength from the intense movement of external limbs.

However, if the coordination of breathing is not in place and the exercises are not powerful, then half the effort will be half the effort. You can only practice deadly strength instead of digging out the deep potential.

People who practice external skills can reach a higher level of actual combat in a short period of time, and those who are new to internal skills must also maintain a certain amount of external skills, otherwise they will be instantly killed by those who practice external skills.

However, those who specialize in internal skills, through long-term hard training, have reached the stage of controlling all parts of the body with their internal skills. Naturally, their hands and feet are as flexible as those of external skills masters.

However, when masters of external skills have reached the highest stage, they have mastered both internal and external skills. From the outside to the inside, their combat power is no less than that of masters of internal skills. The gap between the two is negligible.

Therefore, those who practice external strength and those who practice internal strength are two ways of practicing martial arts that lead to the same goal.

But because practicing external skills is too hard, and every time you practice, you need to prepare various tonic medicinal foods to nourish yourself.

You also need to know a certain amount of medical knowledge to avoid making yourself bad or useless. If things go on like this, there will be fewer and fewer people practicing external skills.

After all, not to mention the cost of money, this kind of suffering is not something ordinary people can bear.

If you get up early and run, everyone can do it, but what if you get up early and run for ten days, a hundred days, a year, or ten years?How many people can persevere regardless of rain or shine?

The decline of external skills will happen sooner or later. After all, people are lazy!
And external skills, he still has great limitations.

Although these exercises have their own functions, they focus on training one place, such as the eagle grasping exercise, which focuses on training the strength of claws.

Iron sand palms focus on training palm strength, and iron cloth shirts with golden bell covers focus on surface defense. Apart from these strengths, they are completely rotten in other aspects.

Exercising for a long time will cause bad results, and it is easy to become "lame"!
For example, the strength is great, but the speed itself is terribly slow.

The hands and feet are stronger, but the body is not sensitive enough. The speed is faster, but the body is not strong enough.

Such an obvious shortcoming, once caught by the enemy, it will be like an overturned tortoise, and it will be difficult to turn over.

Coupled with the inherent shackles of the body, it is very difficult to improve. One card lasts for several years without any improvement. If you slack off during this period, it may be a lifetime thing.

Moreover, people who practice external skills rarely live a long life. Basically, they exercise hard when they are young. For various reasons, they leave hidden dangers in the body, so that they don't live long, and the older they get, the more useless they become.

It's not like a person who cultivates inner strength, those who have achieved success in everything, which one is not over a hundred years old?It's no wonder that external skills and so on are almost dead! "

After reading the so-called secrets of external skills in the book he had read, Sun Feng immediately had a shallow understanding of him.

Because of the above reasons, people who practice external skills, that is, people who focus on body training, are basically extinct. Even if they are not extinct, they have become rarer creatures than giant pandas.

Although this external skill has declined due to various reasons, in Sun Feng's view, it is completely tailor-made for him!
The most difficult things in practicing external skills, such as hard work and nourishment, are completely trivial in Sun Feng's view.

Body easily damaged?That's great!All I want is damage!My ultra-brain treatment program is already too hungry and thirsty!If you don't break it, stand there!
As for hard work?Hehe, don’t forget, I have the incredible ability to transform all the soreness, numbness, and pain I endure into comfort and pleasure!
Guaranteed 24 hours a day, no rest, hard work, who can compare with me?

....................................

Thank you Xuanyuan for your 588 tip, Bing and Ni for your support, and that funny book friend for your tip. Well, I’m sorry, I don’t know what to do with your other characters, so let’s take it out of context for a while. , compared to you will not mind, oh ho ho ho ho... O(∩_∩)O~
(End of this chapter)