Reboot McGrady

Chapter 86 087 Rhythm Change
Swish!
McGrady leaned on Sabonis, used his footsteps to shake out the space, and made a small throw.

In the past few days, Sabonis has been discussing with McGrady the technique of maneuvering inside.European pace, some playing habits of the former Soviet Union, instilled a lot.

McGrady has benefited a lot. He doesn't know if Olajuwon's footsteps are better, but Sabonis' footsteps are very practical. At least he has the strength to fight in the inside line with many people.

There is no need to rely solely on the impact force and the body to carry out the space, reducing the risk of injury. $5 in tutoring is worth the money.

After the special training in the morning, Sabonis sat next to him, gasping for breath. Although the intensity of the continuous confrontation for several hours was not high, it was already a little stressful for him.

Looking at the young body with envy, he was in a trance, and suddenly wanted to return to the long-lost puberty, "Heh, with this body, it must be super cool for women, right? If only I could be like him."

Unexpectedly, McGrady's training volume was greater than Sabonis thought. After relaxing the tense muscles, he started shooting training again.

"Wayne, after my spine recovers, why do you feel that the power point has changed?" McGrady circled the three-point line and shot two times in a row before stopping, looking solemn, "It's not just the power point of shooting, but also the point of dribbling The feelings are slightly different, will there be sequelae?"

"It will be like this after recovering from a major injury. In the past, you had some hidden dangers in your spine, so whether it is touching the ball or fighting, you have formed special habits. Now is the time to change your habits. If you don't deal with it well, it is easy to bring new injuries. .”

Whether it is shooting, dribbling, or even running tactics, many players have formed muscle memory.If there is a sudden change, there will be a period of discomfort, and high-intensity practice, confrontation, and competition are required to fully adjust.

"Assuming that some players have long and short feet and are used to the rhythm of playing, suddenly raising the sole of one shoe so that the height of both feet is the same will destroy the original sense of rhythm and cause new injuries."

Wayne Hall simply told Maddie Cop, "Now, we are formulating a brand new training plan for you. Even skill training will arrange confrontation, so that you can adapt to the rhythm of the game faster."

McGrady nodded, and after shooting the three-pointer, he immediately made a fixed-point shot inside the three-point line, caught the ball and shot.After more than an hour of continuous shooting, I was exhausted enough, so I continued to enjoy the muscle relaxation of the masseur.

"How's the shooting percentage these two days?" Wayne flipped through the records.

The three-point shooting percentage under someone's defense has risen to 36%, which is still a new adjustment after destroying the rhythm.

In last season's game, McGrady's three-point shooting rate reached 39.7%, because he will choose the shooting space, and when he feels good, he will shoot more, so the shooting rate is very impressive.These days, there are only a handful of star players who shoot over 40 percent from three.

The shooting percentage without defense has exceeded 68%, which is still normal and needs to be improved.

"Tracey, in the next few days, we will increase the amount of training for you. At night, try to consume as little energy as possible." After discussing with his assistant, Wayne Hall immediately adjusted the special training plan.

This period of about 10 days is the first stage of McGrady's special training time, basically training alone, and the second stage is scheduled for late August, when several players will train with him.

After the first stage, McGrady had to participate in many business activities, and the schedule was very tight, so he didn't have a long time to train.Besides, after recovering from the injury, the body needs a process of adaptation, and rashly increasing the amount may cause other problems.

The only players who are with McGrady now, except for Sabonis to teach, is Wusheng Jackson.The other players who made an appointment are still on vacation in various places.

Mediyo's several players, in addition to Jackson and Chauncey Billups, include Ray Allen, Brad Miller, and Al Harrington.The time was set and the location was also in Las Vegas.

Prior to this, McGrady had to follow sponsor arrangements to fly to several places, even including Miami, for commercial promotion.

Adidas' sneaker launch, McDonald's ad, Mannheim Auto Auction's new ad, a jeweler's exhibition, the list goes on and on.

Arne-Trum is now serving McGrady wholeheartedly, and is still accepting new advertisements for McGrady. Moreover, McGrady has made a name for himself, and the advertising fee has risen. Many companies that want to make a name for themselves will find him.

Now, the two major companies, GM and Ford, both hope that McGrady can become a spokesperson.They also took a fancy to McGrady's influence. The Eagles made such an operation, and those with clues would naturally know that it was McGrady's method.

Business groups like those with means, and they feel more at ease in cooperation.Of course, it is not a big problem to deceive Niu Gu.

A few days later, Sabonis looked at McGrady, "If you can teach me, I will teach it all, and it depends on the individual's use. If you can't teach it, some small movements, the habit of destroying the opponent's rhythm, I will teach it too, so I won't charge more money. .”

The two laughed at the same time, unexpectedly Sabonis also had a sullen heart.The small movements of playing, the anticipation and positioning in defense, the interpretation and guidance of offensive tactics, including the decision on key situations, are all experiences that are hard to buy.

For McGrady, these are of many uses and allow him to develop in an all-round way.Artists are not overwhelmed, and so are the players.You don't have to be an offensive kaleidoscope, but if you want to be a superstar, you have to be able to handle every defender.

"Okay, we can play together if we have a chance in the future."

"I can't stand what you arranged for these two days. You know, when I'm older, I can't bear it even if I eat blue balls every day." Sabonis has indulged continuously for the past few days, and his feet are a little soft.

During the break, apart from going to Caesars Palace to try their luck, they also had a fun show at night, performing action movies with hot girls, which made Sabonis happy and worried.

I am happy to enjoy it, but I am also worried that my body will not be able to carry it, and it is true.

"My son will envy me when I go back." In fact, Sabonis is only 5 years old and doesn't know what enjoyment is.

After packing up his things, the old man bid farewell to McGrady, "You will become a signature player in the NBA, I believe. Unfortunately, I can't keep up with you young people, and I can't follow you to win the championship."

"If you don't have a contract, come here and hang out with me. I'll take you off and win a championship." McGrady sent him out, "Of course, even if you don't have NBA honors, it won't affect your greatness."

The 1988 Olympic basketball champion forced out the dream team. The 6-time European Player of the Year, the 2-time European Mr. Basketball, and the 3-time Soviet Basketball League champion are great enough.

Wu Sheng sighed, "Fortunately, this guy is not an outside player, otherwise he is so cunning and difficult to deal with. Boss, in the new season, can I get more playing time?"

Last season, Jackson averaged about 12 minutes per game. After a season of training, he has also made considerable progress.

"After a while, I will come over for training. If you face other players. You can play beautiful defense and offense, definitely."

"Then, am I here to continue the special training? Wait for you to come over?" Jackson asked softly, without any money.

McGrady knew what he meant, "Okay, I will pay the fee here first. After you sign a big contract, you can invite me to play big ones."

Wu Sheng waved his fist excitedly, "yes!"

(End of this chapter)