six finger demon

Chapter 431 Tang Wu's Follower

After returning from Monaco, Tang Wu didn't know if he was stimulated by some kind of stimulation, so he strengthened his usual training again.

This stumped his "new follower", Pepe Reina!

This Spanish bald man who is two years older than Tang Wu seems to be here for his studies. He doesn't care whether he can play or whether he can enter the competition list.He just followed Tang Wu day after day, doing what Tang Wu did.

For a goalkeeper, it doesn't take much physical strength.

However, Tang Wu not only completed all kinds of physical training like other outfield players in regular training, but also often practiced after training.

For this alone, after returning to the dormitory every day, Reina was so exhausted that he didn't even want to move a toe.

After the physical training, it is the professional training of the goalkeeper.

Liverpool is a wealthy club, and after winning the championship last season, they allocated a large sum of money to purchase and maintain goalkeeper training equipment.

There are uneven bars, elastic nets, markers, rubber bands and a series of goalkeeper training obstacles, and the team even bought a medium-sized ball machine.

This ball machine can be set to three levels of power, and the ball can be sent out to add some spin.

But Renner is not afraid of this kind of machine that masters the rules and masters timing and skills. What he is afraid of is some all-round rescue training, which is torture!
"Pepe, do you want to take a break!" Tang Wu asked while stepping on the football.

"NO!" Renner shook his head, but he only spoke one syllable.

"OK! 3, 2, 1, GO!"

Following Tang Wu's order, Reina quickly stepped back diagonally, and then repeatedly raised his legs horizontally to cross the obstacle.After raising his legs [-] times in a row, Reina moved laterally while catching the two footballs thrown by Tang Wu with his hands.

After they were all caught, Reina rolled on the spot, from under the rubber band to the other side.

"Breathe, adjust your breathing!" Tang Wu ordered two meters in front of him.

"Huhu. Huhuhu." Regardless of the sweat from his temples, Reina gritted his teeth and did five standard push-ups in a row.

He couldn't stop his panting!
By the fourth, the Spanish goalkeeper's arms were already shaking.

Five standard push-ups are not terrible, what is terrible is that in continuous high-intensity mobile training, you have to do several sets of such training continuously.Persisting until here, Reina only felt that neither of his arms was his own.

"FIVE!" Finally gritted his teeth and finished the fifth one, Reina pushed his hands hard, quickly got up from the ground, and leaped to the side.

After jumping over the 70 cm high rubber band, with a "whoosh", a black shadow flashed in front of Reina's eyes.

This time, Tang Wu kicked.

Reina got up almost subconsciously and stretched out his right hand, only to feel a huge push from the tip of his right finger before falling to the ground again.

After falling to the ground this time, Reina let out two breaths, and then slowly got up.

The football that had just flown by lay quietly in the side netting of the goal, and it bounced in against the uprights.

"POWER!"

Reina raised his head, a black sheet blocked the sunlight.

"Power!" Tang Wu reiterated again.

"The goalkeeper must ensure absolute control over his body at all times, including your fingertips!"

"TTOM. I, I did my best." Reina looked frustrated.

"I was just opening my hands, but..."

"But what?" Tang Wu's stern voice came again, "There is an old saying in China, that is, a person who travels a hundred miles is half ninety. Fans and coaches will not see how much difficult preparations you have done before hitting the ball. It just depends on whether you saved that damned shot at the moment of saving."

"As for the result, you should know what it looks like."

This time, Renner lowered his head and didn't make a sound.

The ball is scored, and no matter what the goalkeeper says, there is no way to recover it.

"Reina, it seems that you didn't do the homework I gave you." Tang Wu shook his head with a hint of disappointment on his face.

"TOM, me, I do it every day"

"How many sets? How long is the average set?" Tang Wu refused to budge.

"This, this is about 3 minutes!" Reina said uncertainly.

"Unfortunately, if you really do six sets, then the average speed is about five to six minutes, because of the standard you have to do!"

Reina managed to get up from the ground, leaning back on the turf with his hands, and took a deep breath.

"I know you're tired. I've said it a long time ago. I don't suggest that you use my training intensity to demand yourself from the beginning. You should progress step by step."

"No!" Reina shook his head again, "I don't want it."

Looking at Reina's stubborn face, Tang Wu could easily guess what he said next: If I proceed step by step, then I will never be able to surpass you!

On the football field, if someone who is more talented than you works harder than you, then his achievements will be higher than yours.

The same is true in life.

The "homework" that Tang Wu taught Reina was just a very simple training for finger strength, and the props were just a flat tabletop.

It now appears that Renner did not finish it well.

"You still have two groups." Tang Wu didn't continue to chatter with Reina.

"Okay!" Reina propped himself up in front of him and returned to the starting position!

"3, 2, 1, GO!"

At one command, a new round began.

Since Liverpool won the League Cup, the team's goalkeeper coach basically has nothing to teach Tang Wu.In the usual training, he is more like an assistant of Tang Wu, helping him complete every item in the daily training.

In fact, apart from the staff of the team medical team who can also "point fingers" on Tang Wu, almost all the personal training on weekdays is set by Tang Wu for himself.

After Reina gritted his teeth and insisted on two sets, Tang Wu called other assistant coaches and started his own training.

Tang Wu is different from some other goalkeepers. After the regular goalkeeper training, there will be an additional free kick training.

For this reason, Bei Tu also specially approved half of the field and a goal for all players who need free kick training, but they are usually occupied by Tang Wu.

"Richard! Further to the left, yes, further to the left!"

A few large pieces of cardboard blocked most of the goal, leaving only a small hole with a length and width of only forty centimeters at the four corners.Tang Wu's free kick training started from these small holes.

"He started again!" Paco pinched his waist and sighed as he watched Tang Wu rubbing the ball onto the crossbar with his first kick.

"Do you still think it's a pity to give up Owen now?" Beitu bulged his stomach with a smile on his face.

This time, Tang Wu successfully kicked the ball into the target hole.

"Not now!" Paco shook his head, "If Tom can't score, I think it's a pity!"

(End of this chapter)