one-handed ball

Chapter 97 Physical fitness measurement

Chapter 97 Physical fitness measurement
"Zheng Ke arrived at BJ yesterday! "

"Hundreds of fans are waiting for Zheng Ke in the cold wind! "

"Zheng Ke showed up at the Capital Airport yesterday! "

On the same day, major media websites broadcast the news that Zheng Ke arrived at the Capital International Airport yesterday.Zheng Ke is the most newsworthy player among active Chinese athletes. Before, he was in the United States. Except for the first-hand news, most of the media can only watch helplessly as those giants divide up the hits of Zheng Ke fans.
Now that Zheng Ke has finally returned to China, various media, big or small, started to attack the capital like sharks smelling fishy. Several media that were originally in the capital immediately began to look for Zheng Ke's footprints
early morning
A round of tomorrow rose outside the huge floor-to-ceiling windows of the rooftop hotel.

The sunlight shone through the glass on the big bed of the hotel. This is a big bed that has obviously been processed. According to the visual inspection, the length of the bed is at least [-] meters!
A big boy with a handsome face was sleeping on the big bed, the sun gradually climbed onto his face, finally, it shone on his eyelids, the big boy frowned, and gradually opened his eyes.
"Um~~"

Zheng Ke opened his eyes and saw the sunny city outside the floor-to-ceiling windows. He turned over and stretched out his long hand to grab the mobile phone on the bedside table.
"8:23" Zheng Ke murmured: "It's still early!"

"Ah!" Zheng Ke stretched his waist and climbed up from the bed.
Today is the day for Zheng Ke to officially participate in the training camp of the Chinese men's basketball team. Although there is no welcome ceremony or introduction meeting, Zheng Ke quite likes the arrangement of the Basketball Association. He is not a person who likes to be special.

"Boom boom boom~~
Zheng Ke's door was knocked again.
Three black lines appeared on Zheng Ke's head, and he ran to open the door.
"Are you ready? My dear Zheng?" Schwartz changed into a brand-new suit again. The sharp suit on him gave this old man a unique charm
"Of course, Mr. Jeff!" Zheng Ke tugged on the short-sleeved t-shirt on his chest. There was a huge wolf head on it, and it seemed to dance with Zheng Ke's tugging, exuding an evil breath.
In the first training list of the Chinese men's basketball team, Yao Ming, Zheng Ke and Yi Jianlian are from the NBA. Among the other players, Guangdong Hongyuan occupies six places, namely Du Feng, Zhu Fangyu, Wang Shipeng, Liu Xiaoyu, Chen Jianghua and Zhou Peng, among the other players, the Bayi team has a relatively large number, but there are only three places, namely Wang Zhizhi, Li Nan and Wang Lei, and the number of other clubs is relatively small.

The head coach of this national team invited Jonas from Lithuania.

Jonas once led the Lithuanian national team to win the bronze medal at the Sydney Olympics in 2000, but they almost capsized the American dream team in the gutter!Known as Europe's "Basketball Caesar!"

When Zheng Ke entered the sports center, the Chinese men's basketball team had already started training. He and Schwartz stood aside, quietly watching the training of the players on the court.
Yonas obviously also saw the arrival of Zheng Ke. For Zheng Ke, he was like a thunderbolt. This young man has achieved jaw-dropping results in the NBA, which represents the world's top basketball league, and almost counterattacked Durant. Became the first Chinese best rookie in history!In the past six months, Zheng Ke has become synonymous with the hottest in China. In a word nowadays, he can hit the headlines casually!
Yunus hurried over and greeted Zheng Ke in fluent English.

"Hello, Zheng!"

"Hello, coach Jonas!" Zheng Ke stepped forward quickly. Zheng Ke always respected every coach. He stretched out his hand, and the two held hands tightly.
Fortunately, this is a closed training, otherwise there will be another headline picture tomorrow.

"Who is this?" Yunus asked politely.

"Oh, this is my agent, Mr. Schwartz!" Zheng Ke quickly introduced.

"Hello!" Schwartz stretched out his hand in a very gentlemanly manner, and Zheng Ke, who was used to seeing his violent door knocking, almost dropped his jaw.
"Hello!" Jonas responded.

"Then, Zheng Ke will leave it to you!" Schwartz and Yunus said.

"Yes, Mr. Schwartz."

Zheng Ke looked at Schwartz strangely and asked, "Are you leaving? Jeff?"

"Yes," Schwartz said, "You still have a lot of documents to deal with. Xiaofei and I will go there first, and you should take part in the training camp and call me after you are done."

After speaking, Schwartz and Jonas apologized and left the sports center gracefully.

"Come with me, Zheng!" Yunus turned around and called Zheng Ke over.

Zheng Ke quickly followed behind Yunus.

The players doing physical training on the field obviously noticed Zheng Ke's arrival. Most of the players here didn't know Zheng Ke, but of course Yi Jianlian knew Zheng Ke. This kid was doing stretching training. He saw Zheng Ke , winked and greeted Zheng Ke, Zheng Ke also smiled at him
"There, boys!"

Yunus walked to the center of the field, clapped his hands a few times, and called all the players to come over: "Come here and gather!"

The crowd stopped training and gradually gathered together.

After all the athletes, staff and assistant coaches came over, Yunus asked Zheng Ke to introduce himself.

Zheng Ke smiled shyly, took a small step forward, and said, "Hi everyone, I'm Zheng Ke, uh, I'm a newcomer, please take care of me."

"Papa papa." Yi Jianlian took the lead in applauding Zheng Ke, expressing his welcome to Zheng Ke.

"Then," Jonas said, "among all the training staff, all the athletes except the injured Yao Ming have been reported. Whether they can enter the final 12-man national team squad depends on whether everyone trains hard and whether they are in good condition. The situation is changing, I hope everyone will work hard!"

"Yes!"

After everyone dispersed, Yunus left behind Zheng Ke and a staff member.

"Xiao Cai, is Zheng Ke's training uniform ready?" Yunas asked the staff member.

"It's ready." Xiao Cai nodded in response.

"Well, you can take Zheng Ke to change your clothes later!" Yunas said.

"Ok."

"Zheng, you warm up first this morning, and then do a set of basic physical fitness tests!" "Basketball Caesar" was really in a hurry, turned around and talked to Zheng Ke, and immediately arranged tasks for Zheng Ke.

"Okay, head coach!" Zheng Ke expected Yunus to arrange himself like this, and Zheng Ke nodded hurriedly.

The facilities of the sports basketball center are relatively complete, and there are all kinds of equipment. It seems that a lot of effort has been made.

Zheng Ke first took ordinary body measurements.

Height: barefoot 2 meters 03
Weight: 97.3 (kg)
Armspan: 2 meters 18
When testing the wingspan, the staff member named Xiao Cai frequently looked at Zheng Ke. As far as he knew, this level of wingspan was in the national training list. Only Yi Jianlian and Yao Ming surpassed him, but they were insiders. Ah, really worthy of being an NBA-level player!
Zheng Ke was also taken aback by his height. You must know that he was 2 meters last year, but now he has grown to 01 meters. Even his arm span has grown by two centimeters. It is really amazing. The growth cycle of boys is really long ah!

Next is jumping and touch height training.

The staff brought Zheng Ke to an instrument. This instrument was very high, with a height of 5 meters. It was engraved with dense scales, accurate to millimeters.
Zheng Ke first stood at the bottom and touched the height without moving.

The staff tested it and said, "2 meters 81!"

Then there was the in-situ bounce test. Zheng Ke pressed his legs, squatted down a little, and then jumped up suddenly. The height he jumped was amazing, and he reached the sky in an instant!Then he raised his hand and touched the instrument.
"puff!"

Resting at the side, Zhu Fangyu, who was drinking mineral water, couldn't hold back, and spit out the mineral water in his mouth. He was observing this guy who "may" take away his starting position, when he saw such an amazing scene, Zheng Ke took off on the spot The height touched almost reached the 3 meter mark,
"I'm sub-Ao, it's too exaggerated!" Zhu Fangyu's eyes almost fell out.
The staff was also a little excited, he said: "3 meters 69! Then the in-situ bounce should be 88 centimeters!"

Then run up and touch the height, Zheng Ke found a height of 3 meters 80, and the run-up bounce was set at 99 cm!

The other players around were obviously also attracted by Zheng Ke's amazing performance. Everyone slowed down their training and began to pay attention to Zheng Ke's performance.
Then came the strength measurement. Zheng Ke shook his hand, and he wanted to perform a bench press measurement.

"How many kilograms?" the staff asked.
"Well," Zheng Ke often does strength training, he knows where his limit is, but don't exaggerate here, so he thought for a while and said: "Let's have 160 kg!"

"How much?" The staff thought he had heard it wrong, so he widened his eyes and asked again.

"160 kilograms!" Zheng Ke said again.

The staff is obviously very clear this time, he is looking at Zheng Ke in the wrong way now, looking up and down at Zheng Ke, this guy should be an alien, the NBA is just different!

The staff began to prepare things.

At this time, the surrounding players stopped training, and even Jonas came to watch Zheng Ke's "performance". What is the concept of this 160 kg bench press? The bench press required by ordinary insiders in the NBA is only about 110 to 120 kg. Among the Chinese players here, most of them can only perform bench presses of 60 kg and 70 kg.
Everyone guessed how many times Zheng Ke could push, with different expressions on his face
"Huh!" Zheng Ke lay down, took a deep breath, and began to bench press
One, two, three.
The players around stopped talking, and now everyone's eyeballs have fallen out, everyone stopped talking unconsciously, and only Zheng Ke's heavy breathing was left in the air
(End of this chapter)

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