God's hand behind the scenes
Chapter 527: Flexible and Fatty?
Chapter 527: Flexible and Fatty?
Chang Wei does not discriminate against fat people on the court, not to mention O'Neal. Glenn Davis, who was selected in the second round this year, is also a flexible and fat man.Therefore, most of the time on the court, the weight has no effect on the technique, and mainly causes troubles to the health of the players. After all, the heavier the weight, the greater the weight on the two legs, and it is more likely to be injured than others.
However, Chang Wei asked Gasol to lose weight not because of this reason. In his opinion, Gasol must develop on the all-around route from the beginning, instead of becoming a standing traditional center like in his previous life, and then Start the transformation.
Prior to this, whether in the NCAA or the NBA, Chang Wei had never urged his players to lose weight, and this was only the first time.But he never thought it was a problem. Anyway, there are countless weight loss plans in the system. He just needs to choose the most suitable one according to Gasol's personal situation. Of course, time must also be considered.
The training camp is not short, but Chang Wei does not intend to let Gasol's weight loss plan be accomplished overnight, which may cause harm to his health.In fact, in Chang Wei's view, Gasol will be considered a success if he can meet the requirements at the end of the season.
However, a relatively moderate weight loss plan is not something normal people can bear. Little Gasol is trained very miserably every day.In addition to the additional training plan, in the same project, his task load is at least 1.5 times that of his teammates, and a few projects even reach 2 times.Gasol Jr. had also worked hard in the Spanish League before, but such an intensity was unheard of. He worried every day whether he would be injured due to heavy training tasks. You can imagine the pressure.
Chang Wei was not only responsible for formulating a weight loss plan, he also strictly controlled Gasol's daily diet.Eating less and eating more is the most basic thing. In addition, he also exchanged a lot of strange-looking food from the system with his prestige points. It was like using Gasol as a guinea pig.However, Gasol soon discovered that the recipes Chang Wei gave him were very effective. After a week, he could clearly feel the changes in his body, and the contours of the muscles on his arms looked clearer. This is a good situation.
There is no doubt about Gasol's flexibility. His footwork at the basket and his mid-range shooting are also very good. After all, the Spanish Basketball League can be said to be the best basketball league in the world except for the NBA. No one, the guys who played there weren't much worse.Now that Gasol's weight loss has been effective, Chang Wei is going to add the next stage of training to him, that is, high position support and three-point shooting, which is also the advantage of Gasol in his previous life.
After learning about Chang Wei's training direction for him, although Gasol was puzzled in his heart, he still obediently looked for the game video of Divac and Sabonis, and took time to watch and analyze it after training every day.Relatively speaking, Sabonis is more appetizing to Xiaojia than Divac, and the two are about the same size, Divac is still lighter.
As the idol of Yao Ming and the greatest center in European basketball, although Sabonis has not played enough dominance in the NBA, no one can deny his strength.The current Clippers coach Dunleavy gave Sabonis a very high evaluation when he was coaching the Trail Blazers. He said: "Anyone who has watched Sabonis play when he was young will know that he is one of the five greatest centers ever. One. Even now he can still hit the [-], the hook, and even the dribble. He can make his teammates play better, and he can read the game as deeply as Bird, Magic and Jordan.”
He can post up and move smartly to get to the rim and score easily with a nice reverse hook; Can hold the ball past the defender, cut to the basket and finish the offense with a dunk.High-level organization and strategy is a piece of cake for Sabonis.
If Gasol can reach the level of Sabonis, Chang Wei will have nothing to worry about, but unfortunately, the level of the Lithuanian center cannot be achieved casually. Already earned.
Fortunately, Gasol has also been influenced by European basketball for a long time. He has never eaten pork but has seen pigs run.Especially his elder brother Gasol, although he has been criticized for playing softly, but in all fairness his high-level support is indeed top in the league, and Gasol Jr., who often plays with his elder brother, is naturally also affected by it, but he has never done it before. Opportunities can be used.
Under Chang Wei's training, while Gasol lost weight, his personal skills have also improved a lot. The most profound feeling is undoubtedly the teammates who trained together.During the five-on-five confrontation, the players on the first team with Gasol felt that they played very easily. Although Ellis was a little dissatisfied that Gasol had robbed him of his organizational power, he also had to admit that every time When I make an air cut to the basket, this big guy can always pass the ball just right, so it is very easy to play.
As for Chang Wei's ability to train players, Jackson doesn't want to say anything more. In his opinion, it is very happy to have such an assistant coach as Chang Wei. This guy seems to be omnipotent, and any problem that comes to him can be easily solved.Jackson didn't have much hope for Gasol Jr. at first, but now he thinks Gasol Jr. is good enough to be the starting center.
Of course, training is training after all. If you want to see the real effect, you have to practice in the competition.To this end, Jackson specifically sought the advice of Milicic, hoping that this year he can spare time to participate in the summer league.Milicic was very puzzled by the head coach's request. When he learned that he was going to form the inside twin towers with Gasol, he decisively agreed.
For Milicic, there is no problem partnering with Raheem, but his confrontation ability is really average, and his current three-point shooting ability is indeed more suitable for the fourth position, and it is obviously better to partner with Gasol Jr. Raheem is better.Besides, the intensity of the summer league matches will definitely not affect my training, so Idiots disagree!
Jackson's ideas have also been recognized by Chang Wei.Although Milicic is a bit of a bully to play in the summer league, it is no problem to let the twin tower combination step by step. If the effect of the summer league is good, try it in the preseason, and then slowly replace the previous inside combination, and finally become The team's iron-clad starting combination, such a route is completely fine.
After a few days, I finally made up this chapter hahahaha
(End of this chapter)
Chang Wei does not discriminate against fat people on the court, not to mention O'Neal. Glenn Davis, who was selected in the second round this year, is also a flexible and fat man.Therefore, most of the time on the court, the weight has no effect on the technique, and mainly causes troubles to the health of the players. After all, the heavier the weight, the greater the weight on the two legs, and it is more likely to be injured than others.
However, Chang Wei asked Gasol to lose weight not because of this reason. In his opinion, Gasol must develop on the all-around route from the beginning, instead of becoming a standing traditional center like in his previous life, and then Start the transformation.
Prior to this, whether in the NCAA or the NBA, Chang Wei had never urged his players to lose weight, and this was only the first time.But he never thought it was a problem. Anyway, there are countless weight loss plans in the system. He just needs to choose the most suitable one according to Gasol's personal situation. Of course, time must also be considered.
The training camp is not short, but Chang Wei does not intend to let Gasol's weight loss plan be accomplished overnight, which may cause harm to his health.In fact, in Chang Wei's view, Gasol will be considered a success if he can meet the requirements at the end of the season.
However, a relatively moderate weight loss plan is not something normal people can bear. Little Gasol is trained very miserably every day.In addition to the additional training plan, in the same project, his task load is at least 1.5 times that of his teammates, and a few projects even reach 2 times.Gasol Jr. had also worked hard in the Spanish League before, but such an intensity was unheard of. He worried every day whether he would be injured due to heavy training tasks. You can imagine the pressure.
Chang Wei was not only responsible for formulating a weight loss plan, he also strictly controlled Gasol's daily diet.Eating less and eating more is the most basic thing. In addition, he also exchanged a lot of strange-looking food from the system with his prestige points. It was like using Gasol as a guinea pig.However, Gasol soon discovered that the recipes Chang Wei gave him were very effective. After a week, he could clearly feel the changes in his body, and the contours of the muscles on his arms looked clearer. This is a good situation.
There is no doubt about Gasol's flexibility. His footwork at the basket and his mid-range shooting are also very good. After all, the Spanish Basketball League can be said to be the best basketball league in the world except for the NBA. No one, the guys who played there weren't much worse.Now that Gasol's weight loss has been effective, Chang Wei is going to add the next stage of training to him, that is, high position support and three-point shooting, which is also the advantage of Gasol in his previous life.
After learning about Chang Wei's training direction for him, although Gasol was puzzled in his heart, he still obediently looked for the game video of Divac and Sabonis, and took time to watch and analyze it after training every day.Relatively speaking, Sabonis is more appetizing to Xiaojia than Divac, and the two are about the same size, Divac is still lighter.
As the idol of Yao Ming and the greatest center in European basketball, although Sabonis has not played enough dominance in the NBA, no one can deny his strength.The current Clippers coach Dunleavy gave Sabonis a very high evaluation when he was coaching the Trail Blazers. He said: "Anyone who has watched Sabonis play when he was young will know that he is one of the five greatest centers ever. One. Even now he can still hit the [-], the hook, and even the dribble. He can make his teammates play better, and he can read the game as deeply as Bird, Magic and Jordan.”
He can post up and move smartly to get to the rim and score easily with a nice reverse hook; Can hold the ball past the defender, cut to the basket and finish the offense with a dunk.High-level organization and strategy is a piece of cake for Sabonis.
If Gasol can reach the level of Sabonis, Chang Wei will have nothing to worry about, but unfortunately, the level of the Lithuanian center cannot be achieved casually. Already earned.
Fortunately, Gasol has also been influenced by European basketball for a long time. He has never eaten pork but has seen pigs run.Especially his elder brother Gasol, although he has been criticized for playing softly, but in all fairness his high-level support is indeed top in the league, and Gasol Jr., who often plays with his elder brother, is naturally also affected by it, but he has never done it before. Opportunities can be used.
Under Chang Wei's training, while Gasol lost weight, his personal skills have also improved a lot. The most profound feeling is undoubtedly the teammates who trained together.During the five-on-five confrontation, the players on the first team with Gasol felt that they played very easily. Although Ellis was a little dissatisfied that Gasol had robbed him of his organizational power, he also had to admit that every time When I make an air cut to the basket, this big guy can always pass the ball just right, so it is very easy to play.
As for Chang Wei's ability to train players, Jackson doesn't want to say anything more. In his opinion, it is very happy to have such an assistant coach as Chang Wei. This guy seems to be omnipotent, and any problem that comes to him can be easily solved.Jackson didn't have much hope for Gasol Jr. at first, but now he thinks Gasol Jr. is good enough to be the starting center.
Of course, training is training after all. If you want to see the real effect, you have to practice in the competition.To this end, Jackson specifically sought the advice of Milicic, hoping that this year he can spare time to participate in the summer league.Milicic was very puzzled by the head coach's request. When he learned that he was going to form the inside twin towers with Gasol, he decisively agreed.
For Milicic, there is no problem partnering with Raheem, but his confrontation ability is really average, and his current three-point shooting ability is indeed more suitable for the fourth position, and it is obviously better to partner with Gasol Jr. Raheem is better.Besides, the intensity of the summer league matches will definitely not affect my training, so Idiots disagree!
Jackson's ideas have also been recognized by Chang Wei.Although Milicic is a bit of a bully to play in the summer league, it is no problem to let the twin tower combination step by step. If the effect of the summer league is good, try it in the preseason, and then slowly replace the previous inside combination, and finally become The team's iron-clad starting combination, such a route is completely fine.
After a few days, I finally made up this chapter hahahaha
(End of this chapter)
You'll Also Like
-
I Am the Fated Villain
Chapter 2504 8 hours ago -
Divine System of the Strongest Card Supplier in the End Times (Doomsday Strongest Cards Supplier)
Chapter 4241 8 hours ago -
Global Lords: Hundredfold Increments Starting With the Undead
Chapter 1058 8 hours ago -
God Level Recovery System Instantly Upgrades to 999 (Recycle System Upgrades Instantly)
Chapter 1450 8 hours ago -
I can deduce the direction of civilization
Chapter 199 8 hours ago -
Ten thousand times return, I am a mentor in the Novice Village
Chapter 534 8 hours ago -
After being expelled from the palace, she returned with her cub and amazed the whole city
Chapter 567 8 hours ago -
So, They Were the Protagonists All Along
Chapter 669 8 hours ago -
My son Yang Jian has the qualities of an emperor
Chapter 242 8 hours ago -
Hong Huang: I am the king of men, and I will overthrow all the saints in the heavens.
Chapter 131 8 hours ago