The beginning of the special forces hammered Fan Tianlei

Chapter 214 Strengthening Training
The special plane arrived at the Fire Phoenix base, and the moment everyone stepped on the ground, there was a feeling of a world away.

Although these three days were not long, they were surrounded by a tense atmosphere all the time, which made people feel that time passed very slowly.

Now that they finally went home with the title of the ace team, everyone relaxed wholeheartedly. Tian Guo couldn't help turning around a few times and whispering: "Yeah! Go home!"

"Captain, look, we have been fighting for several days, but we haven't eaten anything good. Why don't we have a celebration banquet to relax!" Tian Guo suddenly turned his head and said happily.

Back at her home, she was extremely relaxed. Tan Xiaolin pursed her lips and took a deep breath of fresh air with a smile, and said with a smile: "Okay! Everyone worked very hard to get the ace team this time, especially you, who almost carried it alone. Down everything!"

Li Cheng scratched his head foolishly, and said with a smile: "This is actually the result of everyone's joint efforts. Without your assistance, I can't do anything. Only unity can produce the greatest strength!"

Ye Cunxin patted Li Cheng on the shoulder, and said with a smile: "Stinky boy, you still have a conscience, it's much better than that guy Lei Zhan, when he left Fire Phoenix, he just wanted to get the ace team and the strongest team." Bingwang, now the ace team has been taken away by us, look at how angry he is, hahaha."

Indeed, Huo Fenghuang was very excited to win the military exercise this time, which also proved that it was a wrong choice for Lei Zhan to leave Huo Fenghuang.

Although Fire Phoenix is ​​only a female team, as long as they cooperate properly, they will not lose to other male teams.

This time, it is the best proof. After Lei Zhan came, Li Cheng came and won the championship, proving his worth to the world!
In the early morning of the next day, before dawn, all members of Fire Phoenix gathered on the training ground.

"stand at attention!"

"Take a break!"

"Today, we increased the load to 50 kg! Cross-country running for 15 kilometers! Do you have the confidence to complete it!"

"Have!"

"Very good, Li Cheng leads the team! Let's go!"

"Roger that!"

So Li Cheng carried 100 kilograms on his back, ran to the front of the team, and ran into the mountains with the female soldiers.

I usually train up to 40 kg, but this time I directly increased it to 50, just to make good use of these few days to strengthen the overall strength of Huo Fenghuang in the short term, and even increased the number of kilometers.

Li Cheng did not use Lei Benyun, but ran normally, but the speed was still a bit fast. 100 kg was not very heavy for his current physical fitness, but it only strengthened the stability of all aspects of his body.

When he remembered that the female soldiers were still following behind, the 50 kilograms was undoubtedly a kind of pressure for them. Follow behind Li Cheng.

Li Cheng was a little surprised, but when he saw their resolute expressions, he also smiled with relief. This time, everyone worked hard and wanted to show their fists in the strongest soldier king competition.

So he also wanted to increase the difficulty of training, so he chose some new routes he had developed before. The terrain here is more capable of comprehensively training the muscles of the whole body, but the difficulty is much more difficult than before.

"The next journey may be difficult. You should be mentally prepared. If anyone is unable to hold on, you can speak up." Li Cheng said loudly.

The female soldiers nodded one after another. They already knew the new route developed by Li Cheng, but without his leadership, they did not dare to try it lightly, because some places are more dangerous, and accidents are easy to happen if they go the wrong way.

After the group entered the route chosen by Li Cheng, the flat road gradually disappeared, and they could only pass by climbing. However, compared to the stone forest, this level of climbing is relatively easy.

And they can feel that although climbing is less difficult, they can fully exercise every muscle in the body, and the overall training effect is better than that of Shilin. Coupled with the increased load, it can further strengthen the body's quality.

After climbing for a period of time, there is a short section of rugged mountain road, which is not suitable for running, which also allows the body to rest properly.

"Boy, there is such a good place, why don't you bring us here sooner!" Ye Cunxin said slightly panting, the increased weight still made their bodies a little bit strenuous.

Li Cheng said with a smile, "These are just the appetizers, and the rest will be more dangerous. It's not that I don't want to bring you here."

Ye Cunxin snorted disdainfully, compared with Shilin, here is nothing, but the effect of training is twice the result with half the effort.

So everyone took advantage of this short journey as a rest and continued to move forward until they came to a cliff edge, where a protruding spot could only allow one person to pass sideways against the wall.

The cliff is not very high, it is ten meters high, and the bottom is full of gravel that fell from it. Although falling down will not be life-threatening, it will still hurt the bones.

Li Cheng hesitated here, and said: "I think it's better to choose a road and go back to the main road. We shouldn't take such a risk when the competition is coming. The road just now is enough to strengthen our physical fitness."

Speaking of Li Cheng, he planned to find a new way to go back, but Ye Cunxin walked to the edge of the cliff in dissatisfaction. The height was only as high as a three-story building, so there would be no problem at all.

And every time Li Cheng trains, he chooses this path. If he can do it, he can do it himself. If he wants to become stronger, he has to pay some price.

"Hmph! Why can you go! We can't go!"

As she said that, Ye Cunxin took the lead towards the road that was not called a road on the edge of the cliff. After she walked up it, she began to regret it. When it's time, you can only set your feet in front of you.

She had to keep her chest close to the cliff to be able to move slowly. This was a test of a person's physical coordination and psychological endurance.

Coupled with the 50 kilograms of weight behind him, which constantly disrupted Ye Cunxin's balance, and his eyes couldn't see behind him, the height of about 10 meters was no different from the feeling of being in the sky.

It was too late for Li Cheng to stop it at this time. Looking at Ye Cunxin's appearance, he knew that with her physical coordination and psychological quality, she should be unable to pass.

The other female soldiers were also very worried and asked Ye Cunxin to come back, because it seemed that it was not as easy as imagined.

"Cun Xin! Come back quickly!"

"Be careful!"

Li Cheng frowned, told everyone to back off, and then skillfully stuck to the cliff and approached Ye Cunxin.

At this time, Ye Cunxin's feet had already started to tremble, not because she lacked physical strength, but because of the fear in her heart.

Just when Li Cheng was about to approach, Ye Cunxin screamed suddenly, stepped on the ground, and fell down!

(End of this chapter)