Chapter 6

Wu Chen watched and felt his mouth dry.

He checked the time on his phone, only to realize that before he knew it, he had already checked it for half an hour!

His face changed suddenly and he stood up.

"Broken mobile phones are harmful!"

As soon as he raised his hand, he turned the phone into a mobile phone and slammed it against the rock, smashing it into pieces.

Only then did he feel better.

He just swore last night that he would work hard to survive on this island, but this morning, he wasted half an hour because of this phone!

Now, it's time to tackle breakfast.

For those four people, there were still more than a dozen coconuts left to eat. He ate a few last night, and now he counted them, and there were exactly ten left.

He picked up a coconut and slammed it hard on the nearby reef. After a few hits, he smashed open the shell, and then raised his head and drank wildly.

A coconut, with about 1 liter of coconut milk, was actually wiped out in one go in a cow drink like his.

"Cool, so fucking cool!"

Wu Chen let out a long breath.

The sweet and cool taste of coconut juice watered his whole body, making him feel comfortable for a while.

However, the human body needs 2000 milliliters of water a day, but this one coconut can provide 200 milliliters.

He would love to do two more.

But under the rational reminder, he still gave up.

What is the scariest thing about survival in the wilderness.

He can tell you responsibly that it is not water, fire, food, and shelter.

Instead, sick!

In the wilderness, there are no doctors and no medicines. Once you get sick, the consequences will be extremely dire!
In modern times, diarrhea is really not a problem, just take some berberine tablets, norfloxacin, and it will be fine.

But on this desert island, where can you find berberine and norfloxacin?
Even if there are wild herbs that can cure it, you have to recognize them first.

Those four people last night, if they hadn't drank too much coconut milk and had diarrhea, they wouldn't have been solved so easily by him.

Suddenly, a shelled mollusk attached to a rock caught Wu Chen's attention.

conch?

This thing can provide rich protein and vitamins, it seems good to make breakfast!

He immediately searched for conch along the seashore, and the result was not bad, collecting a whole clam shell of conch.

He packed everything and headed back.

Back at the shelter, he immediately started building a fire.

Dry fine grass, crushed dead leaves, and fine wood chips are the kindling he prepared.

Some thin branches and thick branches were also brought over to use as kindling and fuel.

After everything was ready, there was only a "click", and a small flame ignited from the lighter in Wu Chen's hand.

He lay on the kindling, pointed it at it with a lighter, and when there was a little spark, he began to blow.

Smoke rose, and flames shot out.

There is fire!
When he was overjoyed, he immediately picked out twigs and put them into the fire to promote the burning of the flames.

The bright firelight made Wu Chen feel better.

Although there are some tricks, he is still popular after all!

After the fire was more obvious, he planned to start cooking.

He has already thought up the recipe.

Boil conch in coconut milk and add toasted coconut flakes.

He used one of the largest clam shells, first poured in half of the coconut juice, then filled it with conch shells, and put it on the fire to cook.

As for the coconut meat, just spread it around the fire and roast it with fire.

Because coconut meat is difficult to digest, he didn't roast too much at once.

The wait to cook is long.

Amidst the crackling and burning sound of the wood pile, Wu Chen's eyes reflected the light of the fire, and he fell into a trance.

He has been watching martial arts since he was a child.

There was one thing he remembered particularly deeply.

In the world of martial arts, there are endless battles, but many times, the cause comes from the same thing, martial arts secrets.

For this martial arts secret book, it is common for people in the Jianghu to fight each other, and blood will flow into rivers at every turn.

The value of secret books is evident.

He was young at that time, so he believed this martial arts secret book several times.

There happened to be a flower, bird and fish market near his house.

In this flower, bird and fish market, there are many book sellers, most of them are second-hand books, and they are also rented out.

He is not very old, but he is already a regular visitor here.

As a result, one day, an old man with a mysterious look called him over.

Hiding behind a shed out of sight, the old man took out a few books and offered to sell them to him.

Look at the covers of these books, such as "Nine Suns Divine Art", "Eighteen Palms Subduing the Dragon", "Little Li Flying Sword", "Tathagata Palm"... There are all kinds of martial arts secret books, about eight, Nine books.

When asked about the price, the old man said it was five yuan a copy.

But his family is not rich, he usually rents books to read, and only has six yuan with him.

In other words, he can only choose one.

This choice is really confusing.

In the end he chose a book, "Sword Manual of Exorcising Evil".

Happy to be home.

Study hard.

"The sky is shaken and birds are flying, and the ground is not covered with dust. In one blow, it is as if the sword is not seen in the breeze. Amidst all the changes, the sword is not seen but the person."

"If you want to practice magical skills, you must first..." (I don't know who has painted out two words)

……

This sword manual can be regarded as opening up a new world for him.

However, the sky is unpredictable.

One day when he was watching with relish, he didn't notice the old man who suddenly came behind him.

Tragedy happened.

The "Evil Resisting Sword Manual" was burned.

What was burned together with the sword manual was also his dream of becoming a generation of heroes.

It's all gone.

That day, he cried like a tearful man.

Of course, as a matter of course, he was also beaten up by his father. From then on, he watched him even more closely.

But the young heart is always full of rebellion.

The sword manual was burned, and his inner desire for martial arts secret books became stronger.

Later, as I got older, I went to junior high school and gained some discernment skills.

Only then did I realize that many modern so-called martial arts cheats are purely deceptive.

But he still persisted in searching.

For this reason, although most of the martial arts cheats he encountered were still fake, he finally gained something.

"Shi Ming Jing".

The word "Shiming" comes from a sentence in "Huainanzi", "He who eats Qi, the gods live long."

This is a book about martial arts related to "eating".

"The one who eats meat is brave and brave, the one who eats grain is wise and ingenious, the one who eats Qi is gods and lives long, and the one who does not eat is immortal and becomes a god."

Of course, the so-called meat, grain, and gas are just generalizations.

It pointed out that food has a subtle effect on a living being.

for example.

In ancient times, there were pandas. They were called Baiji at that time, and they were still carnivorous animals with strong aggressiveness.

But the current giant pandas, as we all know, eat bamboo and have a more docile temperament.

There is no doubt whether a change in food leads to a change in temperament, or a change in temperament leads to a change in food.

Matter is primary, consciousness is secondary.

The basic theory of "Shiming Jing" is inherited from "Huainanzi", which can be divided into three stages of cultivation.

Eat 丨 essence, eat qi, don't eat.

In the food essence stage, through exercise, the ability to absorb, decompose, digest, store, etc. food is improved.

When the cultivation of the essence of food is completed, you can try to refine and transform qi, and break through to the stage of energy.

In the Qi-eating stage, in the world of martial arts, it is equivalent to being a master of the inner family. At this time, you can "breathe the wind and drink the dew" and directly absorb energy from nature.

Non-eating is the highest stage. Many people think of "bigu". In fact, non-eating is far higher than "bigu". However, this stage is too far away for Wu Chen to understand.

It must be noted that this is a gradual process.

Many modern people don't understand, and they always talk about "bigu", but in fact, if one's cultivation level is not good enough, disorderly "bigu" will be harmful.

Because the human stomach is always wriggling, it wriggles when something is digested, and it wriggles when nothing is digested. This frequency is about once every 20 seconds.

If you don’t eat for a short period of time, it’s fine, but if you don’t eat for a long time, it may cause stomach bleeding, which is more serious, so don’t study indiscriminately.

For ordinary people, if you choose one day a month not to eat, or even choose one day a week to clear your stomach and intestines, this is fasting.

In short, the theory of this "Shi Ming Jing" is in line with the material view and development view of dialectical materialism, and it can stand the test of science. It is a true scripture!
Because he had suffered losses before, Wu Chen spent a long time and studied a lot of theories before finally determining these.

Studying this sutra well can be said to be of endless benefit.

Eating qi and not eating, these two stages are relatively far away, so skip them first.

It's just the stage of eating essence, and its various effects are very terrible.

First, the improvement of chewing ability.

For example, bones are rich in calcium, but humans cannot eat them because they cannot be chewed.However, people who have practiced the "Food Ming Jing" can improve their teeth and chew things that they couldn't chew before.

Secondly, improve the digestion and decomposition capabilities of the intestines, stomach, gallbladder, and pancreas, and improve the physical power of the intestines and stomach. With the progress of cultivation, even things that could not be decomposed before can be decomposed.

For example, Guanyin soil.In the old days, the hungry people would use this kind of soil to satisfy their hunger. Although some people could be saved, most of them were bloated to death in the end because the stomach could not decompose it.

Thirdly, it can improve the detoxification ability of each detoxification organ of the human body, and improve its own resistance to germs.

Like the heavy metal pollution that may be contained in animal bones, those who practice the "Food Mingjing" don't have to worry about it, it will be easily filtered out, and at the advanced stage, it can even be invulnerable to all poisons.

Also, improve the body’s synthetic ability.

For example, protein is composed of 20 basic amino acids, and the human body can only synthesize 12 of them, but after practicing the "Food Ming Jing", it can synthesize the remaining 8 by itself.

and increase storage capacity.

Modern people always have all kinds of meals, and then they can't avoid eating and drinking. It is easy to achieve excessive absorption of fat and sugar, forming a disease of affluence.

But for those who practice the "Shi Ming Jing", this does not exist.

Because of the "Food Ming Jing", you can ruminate.

If we don't want to ingest, we can store it in the stomach first, and then take it out to digest when we need it.

The above are things that Wu Chen can try to explain with modern concepts, and there are still many mysteries that cannot be explained due to the backwardness of modern natural science, which is a pity.

For example, by eating meat, you can increase your strength; by eating grains, you can increase your intelligence; by drinking water, you can cultivate your water quality; by eating bones, you can strengthen your bones; by eating skin, you can tighten your skin; and so on. , are all the mysteries of the "Shi Ming Jing".

Perhaps thousands of years later, when human civilization has progressed, we can try to use science to interpret the true wisdom of the ancients contained in this classic.

Unfortunately, although this "Shi Ming Jing" is so powerful, Wu Chen was not able to refine it.

(End of this chapter)

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