Wandering in the world of martial arts

Chapter 8 The first practice

"call!"

A mouthful of hot coconut soup was poured down the throat, and the capillaries in the whole body were excitedly dilated.

It's a great feeling to have hot food.

His current state is actually a bit dehydrated.

In addition, looking at that thing makes my mouth dry, and a raw coconut milk is far from enough.

Therefore, this hot coconut soup is really a priceless enjoyment for Wu Chen at this moment.

His throat moved, and he drank wildly.

"Hello everyone, I am drinking coconut water. Coconut water is rich in protein, sugar, fat, vitamin C, potassium, magnesium, and can provide me with a lot of calories for exercise. Next, I will start eating conch..."

While drinking wildly, Wu Chen didn't forget to turn on his phone to take a selfie, compared with scissors, and pretended to be aggressive.

It's just that after pretending, my heart is a little sour again.

Everyone?What kind of house is it?It's just his own one-man show!

No matter how well you pretend, what's the use if no one is watching?

He sighed, pressed the conch shell, took out the meat inside, pinched off the black part of the tail, and then put it in his mouth to chew slowly.

The meat of the conch is a little hard, but it is full of chewiness. It is also a good enjoyment when you taste it slowly in your mouth.

Unfortunately, there is no seasoning.

It would be nice if I could eat it with wasabi, but on this desert island, I was obviously thinking too much.

This breakfast was not bad, but the amount was a bit small.

After all, he has been hungry for a day, not enough.

After tidying up, Wu Chen started practicing.

Still next to the camp, I chose a flat place, took off my jacket and pants, and started practicing.

Every word, every posture, and every movement of this exercise has already been deeply engraved in his mind, and he has never or forgotten it.

He pointed his toes to the ground, straightened his knees, erected his spine, pressed his tongue against his palate, held his left palm firmly, and held his right hand firmly in front of him, and began to breathe slowly and deeply.
This formula is called vomiting turbidity and accepting clearness.

Because after one night, the human body will produce stale qi. When doing exercises in the morning, you should first spit out this stale qi and incorporate it into the clean qi.

Wu Chen practiced step by step.

In martial arts, there is a saying of "strong inside" and "courageous outside".

Internal strength tends to exercise the internal organs, and external bravery tends to exercise muscles, bones and skin.

Those who tend to be strong, have good health, hearing and eyesight, high immunity, and prolong life, but they have no ability to fight against the enemy, such as "Five Animals".

Those who prefer external bravery should make themselves harder to fight, stronger, and stronger, but it has no health-preserving effect. If you are not careful, you will often leave hidden wounds in the body, such as some current fighting techniques.

It's almost impossible to have both.

Can't have both fish and bear's paw.

But in the long history, there are too many sparks of wisdom colliding, and occasionally there will be one or two beams that shine in particular.

"Shi Ming Jing".

This ancient technique is amazing. Once it is practiced successfully, it can benefit any part of the human body through eating.

Eat tendons to strengthen tendons, eat skin to nourish skin, eat heart to nourish heart, eat liver to nourish liver, and finally achieve a balanced development of a human body.

It doesn't matter whether you are "strong inside" or "brave outside".

It's just that the training process is not smooth.

After all, Wu Chen hadn't practiced for a long time, and when he practiced for an hour, he was too tired, so he took a rest while panting, and then continued to practice.

After the second hour, I felt soreness and fatigue all over my body. This was due to the lack of exercise in the muscles, which stored a lot of lactic acid, which needed to be burned through aerobic exercise.

By the third hour, his belly started to growl, and he felt a strong sense of thirst, which reminded him that the blood sugar in his body could not keep up.

In the past, Wu Chen might have given up.It would be nice to have something to eat, drink water, and rest.

He's just an ordinary guy with no such strong willpower.

But now he knows that he can't.

No matter how tired he is, no matter how hungry he is, he must persist in completing this round of practice!

This is his promise to himself.

This strong belief prompted him to finally complete the dynamic exercises of the "Food Ming Jing" in the third and a half hours.

He was drenched in sweat and rain, fell to the ground, panting sharply, as if his whole body was paralyzed, and he didn't want to move.

It is really tiring to practice this skill.

However, there was a faint sense of satisfaction in his heart.

Anyway, he persisted, which is a good start.

"From your own memory, you have discovered an ancient miraculous skill, the "Food Ming Sutra".

Because you are in a special situation, you gain auxiliary limb correction function (temporary). "

Wu Chen was taken aback by the voice in his head.

The technique he practiced was actually recognized by the system?
special scene?

Auxiliary limb correction?

Is this providing novice benefits?

It is indeed possible.

The foundation of modern people is too bad. If the person behind the scene who sent them into this martial arts world, let's call it the "Master", didn't take care of them, they would probably die before they entered the master world.

As for what this function does specifically, you will know if you try it.

Wu Chen resumed the gesture of vomiting and accepting clearness.

"Turn on auxiliary limb correction!"

He yelled.

"Opening...

The first exercise in the "Food Ming Jing" is to spit out turbidity and accept clearness...

Five obvious movement deviations were detected, and nine subtle movement deviations were detected...

In the process of correction...the left wrist is slightly raised by 0.5 degrees...the right elbow is moved forward by 0.1 cm..."

This systematically pointed out the mistakes in his actions one by one.

Hearing this, Wu Chen was taken aback for a while.

He really didn't know that he had been cultivating in this way all the time, and there were fourteen mistakes?
Immediately there was a joy.

With this auxiliary correction, the efficiency of his practice will undoubtedly be greatly improved.

But today I can't try again, the body needs to rest, and practicing again will damage the body.

In addition, this sentence also aroused his guess.

In the desert island, martial arts may exist.

Otherwise, this function will not appear for no reason. It should have been for those who have obtained desert island martial arts.

Who would have thought that Wu Chen would take a copy of the "Shi Ming Jing" with him, which was a loophole.

At this time, Wu Chen's stomach growled, and his head was a little dizzy.

He first opened the two coconuts that he had deliberately left before, and drank them all with a gulp, to make his throat and stomach feel better, and then he lay down on the ground and took a nap for a while.

After a few 10 minutes, he yawned a long time, woke up and felt much better.

He planned to go to the coconut tree to see the situation.

However, the tip of the wooden spear was a little blunt. After thinking about it, he decided to sharpen the tip first.

This time, with the help of the file on the nail clippers for fine grinding, the efficiency has improved a lot, which made him quite satisfied.

I don't know if it's an illusion, but when he is holding the spear now, he has a familiar feeling, as if he has held a spear for a few years before, although he didn't actually.

Lifting the spear, he came under the coconut tree, looked up at the coconut fruit in mid-air, and Wu Chen felt a headache.

How to do this?
There are two methods.

The first way is to saw off.

Saw off slowly with clam shells. He estimates that it will take 1-2 hours for this time-consuming.

The second is to climb.

But if you climb, you don't have any tools to climb. To be honest, it's too dangerous.

Unless there are tools, otherwise, he still prefers the first method. Although it takes time and effort, it is safe.

tool?

Wu Chen thought for a while, and suddenly remembered a simple tree climbing tool he had seen in a video he had watched before.

It can be made now.

　Can you guess what tool it is?

　　
　
(End of this chapter)