Chapter 93 The Great Sunlight Fist 1
Han Fu carried the books back to his room, preparing to study them by himself.

After sorting it out, I found that in addition to the secret book on internal strength, it is also a secret book on strength training.

"Warrior cultivation method." Han Fu took out the most important exercise from it.

"Sense the muscles, bones, blood and internal organs of the body, control the whole body, and the strength can be understood but not expressed in words."

Han Fu frowned as he looked at the text written at the front of the martial artist's training method. Isn't it just to exercise the body?
Why is it more mysterious than inner strength, at least the secrets of inner strength have been dissected cleanly and clearly, unlike in the previous life when I practiced by myself, knowing it but not knowing why.

"The first three levels of fighters are Ming Jin. According to the limit of human body strength, a punch is about three thousand catties or less. There are even weak people who can only punch less than one thousand catties after becoming warriors."

"Middle level three is dark energy. Although the strength has not been improved, the dark energy transformed from the strength of hands and feet can easily penetrate other people's muscles and hurt people's internal organs."

"The last three levels are Huajin. The power can be easily absorbed. A feather can't be added, and mosquitoes can't fall. Dark energy can be emitted from all over the body."

And Han Fu's horse stance has achieved great success, and he can gather the strength of the lower body to hit the originally stronger strength, which is already the category of a standard first-level warrior.

When Han Fu can gather the strength of his limbs and use the original strength of one thousand kilograms to produce two thousand kilograms of strength, he is a second-level warrior.

If one can condense the strength of the limbs and bones of the whole body and hit three times his own strength, he is a third-level warrior.

Han Fu's current strength is 350 jin. If he can hit [-] jin with his own strength, then he will be a second-level warrior.

"The practice method is actually a combination of Zhuanggong and some twelve kinds of Xingyiquan, Taijiquan, Baguazhang, Bajiquan, Tanglangquan, etc."

"It's a pity that these boxing methods only have training methods, not fighting methods, or only basic boxing methods are fighting methods."

Han Fu smiled and flipped through these boxing techniques, and found that the book clearly stated that if he could find a technique that suits his personality, he would be able to get twice the result with half the effort.

"My character is lively, sinister, gentle, careful..."

Han Fu knew at a glance that once these exercises were chosen, his own personality was likely to be exposed.

"Hey, this is..." Han Fu flipped through all the books and suddenly picked up a book.

"Great Sunlight Fist?" Han Fu flipped through it for a while and was shocked.

In particular, it says in big red characters that those who are compassionate and upright can practice very quickly.

Those with gloomy thoughts and great changes in inner emotions will find it difficult to practice, or even get started.

Han Fu watched from the beginning to the end, and found that the Da Ri Guang Guang Fist is really straight, and it uses force to overwhelm people, but it can burst out with stronger force than other exercises.

It's a pity that it only needs to be practiced, but after reading it, Han Fu found that the cultivation method is completely combined with the compassionate palm and wood-burning knife technique that he learned from the old monk Fang Sheng in his previous life.

In addition, there are some Chinese martial arts to exercise muscles.

"Great Sunlight Fist, practicing during the day when the sun is shining can use the heat of the sun to speed up the cultivation of physical strength."

After reading it, Han Fu immediately had some scores. At least it was easy to practice the first part, so he suddenly punched.

"Crack, Kick!"

Han Fu twisted his body vigorously, but felt that his body was rusty. He knew that as long as his luck was there, he could easily reach a small success.

Even reaching great success and bursting out the power, but it just couldn't achieve the effect.

After hitting it several times in a row, I felt a lot more relieved. Suddenly, Fu Zhixin squatted on a horse stance, his body and limbs vibrated slightly, and his mind was united, relaxed and at ease.

"The horse stance is complete!" Han Fu's eyes flashed with shock, he didn't expect that the horse stance was completed with punches.

So Han Fu continued to practice the Great Sunlight Fist. Although it was a little different from the previous exercises, he easily accepted and changed it.

After all, the previous exercises are in conjunction with internal strength. If you don't change it, fighting without internal strength is just a show.

Han Fu continued to practice, and sure enough, he felt the strength of his limbs condensed into one force and shot out with a bang.

"Crack!" Han Fu made a sharp piercing sound.

He only felt that the power of his fist to break the wind was twice as strong as before.

"So you became a second-level warrior?" Han Fu was a little dumbfounded, but he didn't expect to become a second-level warrior after just practicing casually.

Moreover, he easily exploded with twice the power, obviously the moves he cultivated in his previous life were not for nothing.

Of course, if you wait until all the insights and insights gained from previous life training are exhausted, you may not be able to improve at such a fast rate.

At this time, Han Fu was confident that if he had mastered the advanced horse stance, it would be a breeze to reach the third level of martial artist.

But generating dark energy in the body is an extremely delicate skill, and the Da Ri Guangming Fist is upright, the cultivation of bright energy is faster than other exercises, but the cultivation of dark energy is more difficult than other exercises.

Even one can only rely on some precious treasures of heaven and earth or special potions to raise a fourth-level warrior.

Han Fu continued to read other books, and finally decided on the direction of his recent practice, which is the practice of martial artist-level pile skills. Occasionally, he only needs to practice and comprehend the Great Sunlight Fist.

The next day, Han Fu's strength didn't change much. He just played casually without using any skills.

However, he still exerted a force close to [-] jin.

"Okay, No.1 is still Han Fu, two boxes of Qi and blood pills and energy potions were distributed on the spot."

Teacher Sun Cheng looked at Han Fu with a smile all over his face, and felt a burst of satisfaction in his heart. He became a martial artist just in high school.

And he, Sun Cheng, was Han Fu's only martial arts teacher. It was obvious that after his college entrance examination results came out, his status in Shuicheng would definitely rise.

Han Fu threw the Qi and Blood Pill to Lu Chenggong, and swallowed the energy potion in one gulp. The energy potion greatly replenished his body's energy, which was beneficial for the next practice.

"Old rules, let's start practicing Zhuang Gong next."

Sun Cheng opened his mouth, and everyone skillfully performed their feats.

And Han Fu began to practice martial artist-level Zhuang Gong, which needs to vibrate the internal organs of the body and resonate with the whole body, making it more difficult to practice.

So when Han Fu began to practice, his whole body was full of energy and blood, his bones rubbed slightly, and his muscles trembled slightly.

"Hiss, click, click..." The weird sound was like the breath of a poisonous snake, or the deformation of a robot, or the flow of water.

This made everyone who practiced Zhuang Gong a little confused.

After a while, Sun Chengcai looked at Han Fu in shock: "Xiaocheng-level warrior-level pile skills!"

You must know that although Sun Cheng is studying in the ordinary second martial arts academy, there are always a few students in the academy who are lucky enough to break through the martial arts.

According to Sun Cheng's communication with these warriors, warrior-level pile skills are the foundation, and it is extremely difficult to cultivate. Generally, a warrior who reaches Xiaocheng is a second-level warrior.

"Is this guy a level [-] martial artist?"

Sun Cheng was terrified when he thought about it, and shook his head quickly after thinking about it, how could this be possible, such a young second-level martial artist, wouldn't he have lived on a dog for so many years?
"It should be the first breakthrough in Zhuanggong. After all, some geniuses cannot be explained by common sense."

Sun Cheng wiped his sweat, looked at Han Fu's Zhuanggong's voice which gradually became softer and heaved a sigh of relief. If the voice was louder, he could only practice away from the phalanx.

(End of this chapter)

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