Comprehension Recovery Evolution

Chapter 106 Of course it will be uncomfortable to eat all day

Body refinement sect residential area.

Lu Nanhu ate the meat silently, and opened the second page of a book of secret exercises in his hand.

Three years have passed, and he has grown from a skinny monk to a strong man, and he still hasn't accumulated enough species essence for the pitiful skill in his hand, and it's still far from it.

Seeing his seniors climb up step by step, most of them reached the peak of Qi refining in three years, half-step foundation building, and some with better aptitude and more resources have already built the first or second floor of the foundation, but because of the exercises in his hands, , not even refining qi.

At the beginning, he was still complacent, so what about foundation building, this exercise book given by that idiot Zhang Yang, if the foundation building is successful, it will be a hundred times the dantian, and the foundation building is invincible.

Now a sense of enlightenment finally rose in his heart.

Zhang Yang is not a fool, he is a fool!

A hundred times the dantian requires at least a hundred times the resources for cultivation. This is the painful experience he accumulated with time and resources.

Now the master has given up hope because of the resources needed for this exercise, and left him aside casually, and turned to pay attention to a few senior brothers.

Lu Nanhu felt that he was abandoned by the world.

He managed to practice this technique to [-]% of the progress, and he couldn't afford to practice it. It would be a pity to give up. If time is filled in, there will be no results.

Lu Nanhu touched his fat body, two lines of tears could not help but flow down.

In the past, although he was thin, he was handsome and handsome, which attracted the attention of many junior sisters. Now, for the sake of martial arts, he has become a big man, and his body is full of fat!
He also finally realized how much forbearance and ruthless methods a No. [-] outside sect has.

This exercise, which is said to be able to double the dantian, must be true, otherwise the master would not let him practice it, but with the cultivation resources that the teacher can provide, this exercise can be said to be fake.And that Zhang Yang, who was as old as him three years ago, understood all of this in an instant, confused the master, and gave this exercise book to him who was stupid and regarded Zhang Yang as a fool.

Thinking back now, since he started practicing this exercise, he has no turning back.

Begging for mercy, he refused, he always felt that Zhang Yang was nothing more than that.

But three years later, the brothers in the same period were about to step into the foundation building, and he still had nothing to achieve. Only then did he realize that he had offended Zhang Yang, and how deep Zhang Yang's revenge was!

He closed the secret book of exercises, remained silent for a while, and slowly raised his eyes, his eyes were full of despair.

"You idiot, are you going to pick up your food again?" A brother from the body training sect passed by and gave him a sneering look: "Now continue to call others stupid, offend them, and dare to practice the exercises he gave , You are truly a peerless figure! I advise you, apologize as soon as possible, maybe others will feel guilty. You eat all day like you, tsk tsk tsk."

The two lines of tears flowed again, Lu Nanhu staggered out to find his way, leaned against the wall at the entrance of the branch sect, slipped softly and fell to the ground, silent for a while: "Apologize, how about the establishment of the foundation?" , the hundred-fold dantian sounds glamorous, and it can be cultivated if you work hard, what about the hundred-fold golden elixir?"

The two female cultivators walked away from his side talking and laughing.

He looked over, but saw the frightened expressions of the two nuns, and they left quickly.

Lu Nanhu's mind was hit twice!

Before he practiced this exercise, he was still a handsome young man with a handsome face...

While hesitating, Zhang Yangyuan stared, with two long lines spewing out from his nostrils, and shouted in horror: "Slow! Slow! Don't point that red dot at me!!"

Ten feet behind him, Mingzhu eagerly chased after him with a bazooka on his back. The red dot of the bazooka followed Zhang Yang and aimed for a while: "Second Master, don't move around, just let me hit it! Just one hit!"

"What a hammer!" Zhang Yang ran even faster: "I'll go to heaven if I eat something that has carved [-] thunderbolt thunder and fire arrays! Ahhhhhh!"

A ray of blue brilliance dragged the tail flame and drew an arc, slowly approaching Zhang Yang's back, and then accelerated.

After a very bright light.

Zhang Yang clasped a blue crystal ball in one hand, looked around, saw Lu Nanhu, his eyes lit up, and walked towards him: "Junior brother, do you want to give you a nice gift?"

Mingzhu came running with a bazooka on her shoulders, and shouted, "Don't listen to him, as soon as you take that one, it will go up to the sky with a bang!"

Zhang Yang recognized Lu Nanhu at a glance. While expressing surprise that he had practiced a book of Kung Shen Kung Fu to one-tenth of the progress, he just wanted to say hello to him politely, but Mingzhu's kind words broken.

Taking back the super thunderbolt developed by Yi Jiuneng casually, Zhang Yang smiled at Lu Nanhu: "Junior Brother Lu, do you still remember me?"

Lu Nanhu knelt down with a bang: "Senior Brother Zhang, it was my fault in the past. You don't care about the faults of villains. Please help me! I want to build a foundation!"

Zhang Yang blinked, raised his eyebrows, put away his smile, and said, "You don't have to underestimate yourself. The exercises you practice are not good in this world, but it doesn't mean they are not good. Maybe you can try to apply to go to the headquarters, as long as you are willing to kill demons." There is nothing lacking in cultivation, with your cultivation method, once you have enough resources for cultivation, you can become more powerful than Peerless!"

Lu Nanhu raised his head suddenly, clasped his hands together, and bowed to Zhang Yang: "I implore senior brother to help me build the foundation!"

Everyone else has given up, so what else can Zhang Yang do?I had no choice but to help Lu Nanhu up, thought for a while, whether I am lacking, it is all due to a good relationship, so I nodded and said: "Okay, I will do my best to help you build the foundation."

"Master, what's wrong with him, why does he need help to build a foundation, it's not that difficult to build a foundation." Mingzhu asked suspiciously.

Zhang Yang slammed his mouth, dragged Lu Nanhu to his residence, and gave Mingzhu who was following him a brief introduction to the past.

Just 50 yuan and three catties of desolate animal meat + 2 to eat, Lu Nanhu accumulated enough species essence needed to build the foundation, and with the formula of exercises, he succeeded in building the foundation in one fell swoop!
Looking at Lu Nanhu, whose physique has grown a whole circle in front of him, exuding a hundred times the ordinary foundation building aura, Mingzhu surrounded him, exclaiming: "Wow, what a powerful aura, it's almost the same as me, if you are in our tribe , will definitely become the leader of the alliance, definitely will!"

Looking at Mingzhu's delicate face, Lu Nanhu was stunned, his face flushed, and he said awkwardly: "No, it's not that powerful. This exercise is very difficult to practice. Without Senior Brother Zhang's help, I still need at least ten years to practice it. If you want to build the foundation, if you want to cultivate the golden core, you can only go to the headquarters."

"Hey! I have something to ask you, can you help me?" Mingzhu stood in front of Lu Nanhu and asked with a bright smile.

Lu Nanhu was in a daze, and was dragged away by Mingzhu.

Zhang Yang didn't say anything.

Dead Daoist friends do not die poor Daoists!
Mingzhu will have this expression asking for something, it must be that Yi Jiuneng has released a new product, and she wants to find someone to help test it.

Otherwise, why Zhang Yang was chased by the bazooka just now...

Suddenly there was a conversation between heaven and earth.

"It's not fair, there are eight of you, we only have five here!"

"Fair? What's fair? If we hadn't been lucky enough to meet the five righteous cultivators who passed by this world, with just the three of us, this world would definitely be in danger!"

The earth trembled, and after a few huge earthquakes, there was no more sound.

Zhang Yang thought it was all right, so he planned to go on to Ji Mengyao's residence and send her the Talisman Talisman Technique that she entrusted to find.Suddenly there was another dialogue between heaven and earth.

"Thank you five for your help this time! Zong Tianyan is very grateful! If there is an assignment, I dare not refuse!"

"It doesn't matter! After we guarded the local world, we came to hear the news. We have already defeated the magic cultivators of the three fortress-level worlds one by one. They are gathered together. There are still two fortress-level worlds under the strong attack of the demon cultivators. Go, annihilate Moxiu in one fell swoop, when Moxiu's front is empty, it's time for us to counterattack!"

The sky was silent for a while, Zong Tianyan responded, and then fell silent again.

After waiting for a while, Zhang Yang continued to go to Ji Mengyao's residence when there was no more conversation.

(End of this chapter)