Heavens database

Chapter 410

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"Of course, I get up early every day to exercise unremittingly. Do you think it's just for fun?"

Liu Junfeng said proudly.

He only showed his hand once, mainly to prevent Qilin from being harmed by Taotie and not to join Dukao's army. After all, they were not natives of China.

What?You said that Ge Xiaolun and the others are all native earthlings?Don't make trouble, the genes have been changed into Deno's super soldier genes, can they still be called earthlings?
After tens of thousands of years of tutoring, Liu Junfeng had a profound understanding of biology, and he really felt that De Nuo's tricks were really deceptive.

"Want to learn? I'll teach you."

Liu Junfeng said seductively.

"You don't have any secrets, do you? Are you really interested in me? Let me tell you that even if you get my man, you won't get my heart."

Qilin looked at Liu Junfeng vigilantly, and slowly backed away.

"Heh! Although the twisted melon is not sweet, it can quench your thirst. I'll hold your body, and you just follow me! Haha!"

Liu Junfeng couldn't help laughing seeing Qilin's frightened appearance.

"Damn, are you kidding me?"

Seeing this, Qilin couldn't see that she was being tricked, and said angrily at Liu Junfeng.

"Well, there is a little bit of it, but it mainly depends on your physical fitness and can't serve the people, so I plan to improve your strength."

Liu Junfeng explained calmly with Fifty Qilin's cannibalistic eyes.

"You know, I paid a lot of money to find a professional warrior to teach me."

Liu Junfeng boasted and criticized.

"Real or fake? Why do I smell a scam?"

Qilin was still a little skeptical. If it wasn't for Liu Junfeng's performance just now, he was beyond ordinary people, and he knew the other party well, so there was really no way for him to believe him at all.

"It's fine if you don't believe me. Anyway, I don't have to call you. I don't lick dogs. If you don't want to learn, go home early and rest."

Liu Junfeng said indifferently, he did not believe that Qilin would give up, otherwise she would not be the strong and stubborn Qilin.

"Hey, wait, I'll learn."

Qilin thought for a while, and felt that there would be no harm in trying it. After verifying that it didn't work, she just stopped.If it is effective, it will be even more worthwhile. Anyway, it does not cost money.

"Let me explain in advance that practicing martial arts is very hard and tiring, and you need to persevere. If you don't have the determination to endure hardship, just pretend I didn't say it."

Although Qilin said she was studying, Liu Junfeng suddenly remembered that after joining the Xiongbing Company, Qilin's strength has improved by leaps and bounds. In addition to possessing super genes, she also has worked hard and sweated hard in training.And the reason why she did this was because her colleague died under the firepower of Taotie, which inspired her determination.Now, she has not experienced the cruelty of alien wars, and Liu Junfeng is not sure if she has that kind of determination.

"Ah! Is it hard work?"

Qilin pretended to be hypocritical, but in fact she was not afraid of suffering.

"It will indeed be very tiring and hard. If you don't have the confidence, forget it. Otherwise, do you think it is so easy for martial arts masters to practice?"

Liu Junfeng nodded, and responded in a serious tone.By the way, he punched Qilin through the air, and the wind of this punch rushed towards Qilin, as if being blown by the strongest industrial electric fan.

Qilin:==(●●|||)
"Learn, I want to learn."

Liu Junfeng's display of strength surprised Qilin, and she became very interested.To be able to swing such a strong fist, the strength itself is absolutely amazing.

"But how long does it take to learn to have your strength?"

However, he thought about Liu Junfeng saying that practicing martial arts is very tiring, and Liu Junfeng's performance over the years, so he asked curiously.

"It depends on each person's aptitude. For example, a person with high aptitude will probably have to practice hard for about a year. For you, it's probably about the same. As long as you don't relax, you will definitely achieve something within two years."

Liu Junfeng sized up Qilin, and probably guessed that Qilin's aptitude was about the same, if not superior.

"Really? Let's start with that."

When Qilin heard that it only took one year to swing a powerful punch, she felt that it was okay.

"In such a hurry? You can rest first. It's not too late to teach after resting."

At this moment, Liu Junfeng felt that Qilin was a little anxious, she stayed up all night, where did she get the energy to practice martial arts?
"Don't worry, I'm full of energy now, there's no problem."

Faced with Liu Junfeng's persuasion, Qi Lin didn't mean to have a chance, she just wanted to experience it now.

"Well, well, let me teach you the kung fu of stance first."

Seeing Qilin's excited appearance, Liu Junfeng felt that the other party would not give up easily, so he taught her the most basic things first.

"Zhanzhu means that the body stands still like a wooden stake, as if the wooden stake has roots that are stable and cannot fall, instead of standing still."

Liu Junfeng first explained to Qilin the fundamentals of stance.

"Stand silently with your feet shoulder-width apart, adjust your mind, breath, and body, relax your body, breathe steadily, and have a peaceful mind.

Slightly bend your knees like squatting or sitting, hold the ball with both hands, shoulder-width apart, spread your five fingers, palms inward, and slightly turn your wrists inward

Hugging inside and supporting outside, the feet seem to be rooted.Sink your shoulders and drop your elbows, with your chest in your chest and your back pulled out.Hanging Baihui, falling to perineum.

Keep your shoulders relaxed, not hunched.The elbow is about three finger widths lower than the shoulder, or it can be at the same height as the shoulder.

Looking ahead, replace all thoughts with one thought.Let go of distracting thoughts
Turn a blind eye, listen but not hear; those who come will not be rejected, and those who will go will not stay.

The stance should be comfortable and not stiff, but the movements should be correct and should not be swaying.Keep your head upright, neck straight and symmetrical. "

Liu Junfeng demonstrated the movements while explaining.

"Beginners like you, try to stand for half an hour at first. Well, I have finished the demonstration, and now it's up to you."

"Oh."

Qilin carefully observed Liu Junfeng's movements, and recalled the essentials of Liu Junfeng's explanation just now, and then put out a plausible stake.

"Squat your legs too low, lift them up thirty degrees. Relax your shoulders, it's too stiff, keep your waist straight. And..."

Liu Junfeng watched Qilin write to Sibuzhuang, constantly pointing out mistakes and giving instructions for corrections.

"You will stand like this from now on, remember. Now I will teach you a set of breathing methods to use when you are standing. However, I suggest that you try to use this breathing method in the future to replace the breathing habit you have had for more than [-] years. This is good for your martial arts training and other aspects.”

After Liu Junfeng watched Qilin's standing posture, he continued to teach the special breathing method.

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to be continued! ! ! ! ! !
(End of this chapter)