I have a data panel in basketball

Chapter 15 A Full Day

Lin Ri took it, glanced at it briefly, and then was dumbfounded. More than half of the tactics in this few pages full of tactics are offensive tactics.

And most of these tactics, as Sandek said, are all tactics related to him!
But he had just thoroughly grasped several commonly used tactics of the Sun Devils, and had a specific change and roadmap in his mind. Just when he felt that he finally didn’t have to worry about the tactics anymore, Sandek actually sent these few pages immediately.

There is no way, just continue to sit at the desk and read tactics recently!
Seeing the change in Lin Ri's expression, Sandek said with a little embarrassment: "It's okay, the sun, there are still about 3 weeks before the regular season! Take your time, don't worry."

He also knew that the sudden addition of so many tactics must be a challenge for Lin Ri, a "tactical layman".

But he can't help it. Lin Ri was equivalent to a "free man" in the tactics of the Sun Devils. He was a player who appeared in the Sun Devils at the beginning of the school year.

Among those tactics, the tactics of the Sun Devils were formulated according to the original style of play of the Sun Devils. Originally, the fourth position in the starting lineup of the Sun Devils was not a long board, so Sandek gave few tasks in this position.

However, Lin Ri's internal dominance in the match against the University of Memphis yesterday made Sandek feel that the [-]th position of the Sun Devils can also become a key point in the new season, and even a "big killer" on the offensive end!
Jeff is more accurately positioned as a space-based shooter. He has the ability to help open up space under the basket, but it is really not something he can do to attract defense under the basket.

Lin Ri's ability to cut the air on the offensive end, the ability to attack the second time, and the ability to finish at the basket are not available in the previous Sun Devils, and they are also elements that Sandek has always expected this team to have on the offensive end.

This made Sandek add a lot of offensive tactics to Lin Ri, and he was very excited. After he sorted out with great interest, he realized that Lin Ri's ability to understand tactics was still a little rusty, but he looked left and right for these tactics that he sorted out with great difficulty.

He couldn't make up his mind to delete the tactics, so he could only comfort Lin Ri and let him gradually understand.

Lin Ri quickly cleared up his mood and nodded: "Don't worry, coach, it's just adding a few tactics, it's not a big deal!"

Lin Ri is very confident.

His self-confidence also made Sandek look at him a little more appreciative.

He liked the kid's confidence.

Soon, while Lin Ri was familiar with the tactics, other Sun Devil players also arrived. Like the two of them, Sandek also began to explain to them the new tactics to be practiced next.

Of course, it is impossible for other people to be familiar with the running positions and formations of the entire tactic in advance like Lin Ri and Harden, but to have some preliminary understanding of the tactic under Sandek's explanation.

It's not that Sandek is eccentric, well, it's that Sandek is eccentric.

There is another reason: James Harden and Lin Ri are the core of tactics. They are the ones who most need to master the overall idea of ​​tactics and all the changing positions. They must master these tactics as soon as possible. Let them read them as a whole, and let them have an impression in their minds.
After Sandek finished his explanation, the entire Sun Devil team began to run tactics.

Lin Ri didn't feel that his tactical status had changed much when he was explaining and when he was looking at the tactical drawings, but when the whole strategy was running, Lin Ri found that his chances of touching the ball had really increased a lot.

This also increases the abilities he should have in tactical running positions.

The first is the ability to pass the ball. More touches means that the number of times the ball needs to be passed through him increases. This naturally requires him to have a very good passing ability. Fortunately, Lin Ri has no problem with this point. His current passing ability has reached C level.

China's inside players all have a good ability to pass the ball. This can be seen from the performance of Yao Ming, Wang Zhizhi, and Yi Jianlian on the court. China's inside players are not too afraid of being double-teamed, because they play the ball very fast.

In addition, Lin Ri needs to have a good mid-range shooting ability. Lin Ri's mid-range shooting is currently at the C-level, which is more than 100 experience points away from the C-level. According to the current progress rate, Lin Ri is sure to improve his shooting to the NBA level before entering the national championship.

As for the Pac-[-] regular season, after playing against the University of Memphis, Lin Ri didn't worry too much. The C-level is also a quasi-NBA level.

It's just that Lin Ri's catch and adjustment ability is not good, only D-, which makes several catch and shoot tactics arranged by Sandek for him not effective today.

This is the first problem that Lin Ri exposed in today's training that urgently needs to be improved.

Fortunately, Sandek made it clear to him on this issue that he doesn't need to worry about it. Walker, the shooting coach of the Sun Devils, is a very good guy in the industry. With him on this issue, he should be able to adjust it quickly.

Another problem is the pick-and-roll coordination between Lin Ri and James Harden.

In fact, ncaa rarely has a particularly good classic pick-and-roll combination. The reason is that it is difficult for good inside players and good outside players to appear in the same ncaa team. Especially in recent years, everyone needs the ball to play statistics. Why should I be a "dog" for you!

This makes ncaa's pick-and-rolls not very effective.

The lateral movement speed of many players looked fine in college, but in the NBA, the problem of slow lateral movement speed was exposed. This is where the pick-and-roll is used inside and outside the NBA.

Today, the Sun Devils got together James Harden and Lin Ri, the core inside and outside line. With Harden's playing style, Lin Ri's excellent mobility and more versatile skills than the traditional inside line, it would be too wasteful if they don't play pick-and-roll tactics!

Sandek therefore added this tactic to the "offensive package" of the Sun Devils. If the run-in is successful, the explosive power of these two people with 1 plus 1 greater than 2 can definitely make Arizona State University even more terrifying!
It's a pity that judging from the effect of the first day, it is not bad. James Harden is not used to playing pick-and-rolls. He prefers to use the dribbling rhythm to drive the defender's center of gravity, and then choose to break through or shoot by himself. Therefore, Lin Ri did not grasp the timing of the pick-and-roll very well.

But there is also good news. One is that James Harden does not reject playing pick-and-rolls with Lin Ri; the other is that Lin Ri has the ability to play pick-and-rolls, at least in NCAA.

Since it is possible to achieve it, it is only necessary to solve the problem of experience and tacit understanding. After the tactical drill, Sandek specifically asked the two of them: "You two will leave later after training, and go to my office to watch the video tapes. I will find you some game videos of Stockton, Karl Malone, Deron Williams, and Boozer. You learn their pick-and-roll methods, which should allow you to quickly find a tacit understanding on the pick-and-roll end."

James Harden nodded to Lin Ri.

The two combinations that Sandek mentioned are both Jazz players. The former pair is called "Utah Shuangsha", Michael Jordan's second three consecutive championships, they are the final stumbling block; the latter team is called "New Utah Shuangsha", they are the combination that Chinese fans "hate" the most. The Rockets' "Yao Mai" combination has been defeated by them twice in the playoffs...

Both groups of players learned from Jerry Sloan. This guy is currently the head coach with the deepest understanding of pick-and-roll use in the NBA, not even one of them.

It is indeed a very good way to learn how to use the pick and roll following the games of these two groups of players.

……

After running the tactics, the players started their own training. According to each person's situation, the amount of training and training content arranged by Sandek are different.

Lin Ri continued to practice his strength.

Now his strength is infinitely close to C-level, and it is said that he is already a top existence in NCAA, but judging from the information Sandek gave him, only C-level or really C-level strength is not enough to look at.

Others don't talk about it, just talk about his teammate James Harden, his strength is even more terrifying than Lin Ri's, 85kg bench press, this guy can complete 17, Lin Ri is almost 10 behind him!
This gap is a bit too big.

In addition, the Arizona Wildcats in the same area as them have an insider named Jordan Hill at the fourth position. His 85kg bench press is much higher than that of Lin Ri. This guy can do about 14 to 15 reps.

According to Lin Ri's estimation, he has to reach the C+ level to catch up with James Harden and Jordan Hill.

This means that in the days to come, no matter whether there is a training bonus or not, he will have to compete with these big iron chopsticks in the gym!

It takes at least 2-3 months!
Fortunately, he met Jordan Hill after Christmas, almost two months ago!

Time should be enough.

"Ho~ah~ho~ah~ho~ah~"

For the next two hours or so, Lin Ri's strange screams began to echo in the gym. Fortunately, he was the only one in the weight room at this moment, otherwise the voice would make people feel full of affection.

……

"Cool, let's have some more!"

"Yes, uh, this feeling, really Nima, exciting!"

"I'm cao, it's easy to send it sour!"

More than two hours of strength training ended with Lin Ri's last swearing.

When he put down the battle rope, a sense of exhaustion hit him, and at the same time a sense of satisfaction rose in his heart. It wasn't that he felt that he had become more powerful. It was because the 21 experience points in the strength attribute on the data panel gave him a sense of satisfaction.

After that, Lin Ri began to rest for about half an hour. After the whole body regained its strength, the shooting coach Walker came over and began to help him adjust his habit of catching and shooting, and started the training of catching and shooting. Doing these repetitive movements is naturally to strengthen muscle memory.

This, like strength, will become his main training course for a period of time to come.

After Lin Ri completed the catch and shoot training, the training of the other players in the team was almost over. They greeted James Harden and Lin Ri one by one, and then left directly.

In the training arena, only Lin Ri and James Harden were left staring at each other. Next, they had to go to Sandek's office to watch the video of the Jazz duo game that Sandek found for the two of them, and learn the pick-and-roll essentials of the two teams.

This is the last item required by the head coach in their daily training of the day.

Looking at the whole day, one thing to say, the amount of training has indeed increased quite a lot. Before this week, Lin Ri’s daily training items were: strength training, shooting training, and tactical drills. Among them, the shooting training was not even required by Sandek, but he added it himself as he watched Time Fuyu.

In other words, only strength training and tactical exercises.

Now Lin Ri's training program has become: tactical drills, strength training, catch and shoot action training, and video observation... It seems that only two items have been added, but it can be seen from the fact that Lin Ri needs to complete the team training before he can conduct video observation. It can be seen that some content has also been added to his original two items of tactical drills and strength training, especially tactical drills. He is now the core of tactics and needs to invest more in the drill process.

In fact, this is not over yet, because we haven't played an intra-team match today!
The Sun Devil team's intra-team match is held every two to three days, that is to say, tomorrow's training program may be full...

Lin Ri thought that he would spend more time practicing shooting later, and he couldn't help but muttered in his heart: It's really... a fulfilling day!

He didn't complain too much.

If he wanted to become stronger, he had to undertake such a process.

Training is like being raped, since you can't resist, then enjoy it!

(End of this chapter)