I have a data panel in basketball

Chapter 23 The Road Trip
"Today's fortune: Today is suitable for footwork training and ball control training. The effect of footwork training is doubled, and the effect of ball control training is doubled. It is not easy to shoot related training.

This week's fortune: Adapt to the training of footwork this week. The ability to understand the footwork in running and singles training will gradually increase. It is also suitable for ball control training. When it reaches a certain amount of training, the ball feel may increase rapidly. "

The new week is coming, and the system has also updated the fortune for this week.

Lin Ri read it carefully twice, and he also had a general training plan for this week in his mind.

Finishing the second warm-up game means that there are only two weeks left before the start of the new season. This week should have been a week to make up for the weaknesses and deficiencies exposed by the Sun Devils in the battle against Wake Forest. However, in the battle against Wake Forest, the Sun Devils played very well, especially when James Harden and Lin Ri used the pick-and-roll cooperation, they quickly gained the upper hand on the court and easily suppressed Wake Forest.

Wake Forest is not a weak team. How can a team named "Atlantic Championship Candidate" by ESPN be a weak team? Even they can't beat the Sun Devils' pick-and-roll tactics, Sandek knows it well.

So the Sun Devils' training schedule for the new week is still the same as the previous week.

Not only the team's arrangements, but also the arrangements for each player are basically the same as last week.

In addition to Lin Ri, um, this guy's excellent performance in the pick-and-roll end last week allowed Sandek to specially develop some new styles of play for him.

Of course, the price of being familiar with these changes is that Lin Ri has to spend all his time watching these tactics after returning to the dormitory after training these days.

However, these are all time arrangements outside the team's training time.

During the team's daily training time, Lin Ri still focuses on strength training.

Now his strength level has reached the C- level, and the increase in the level means that Lin Ri needs a lot of training to continue to improve his strength.

In particular, the two-week period for system rewards has passed.

He needs a lot of training to keep the speed of his strength improvement.

It's just that this week's system fortune specially reminded him not to carry out load training related to strength, otherwise there will be the possibility of injury.

This made him give up his plan to increase the amount of training.

He still maintained the amount of strength training last week. Although the increase rate will be slow, health is the most important thing!
He didn't want to get a "glass man" attribute before the regular season officially started. Once this label was attached, it would not be good news for his prospects.

Let alone Yi Jianlian, who entered the league last year, he has actually adapted to the intensity of the NBA in the middle and second half of his rookie season. He once scored 5 points and 15 rebounds in 7 consecutive games. However, after these games, he was injured.

Then he was traded by the Bucks this summer.

Everyone must admit that the "glass man" attribute is also a factor for the Bucks to give up Yi Jianlian.

Lin Ri didn't want to be labeled as such. The regular season is just around the corner. Since the system gave him a warning, he should obediently maintain the amount of strength training he did last week.

Just like what Lin Richulian said: Ah Ri has always been a very obedient boyfriend.

In addition, Lin Ri changed the training of catching and shooting adjustments to ball control training.

His luck related to shooting this week is not good. Since he can't get any effect from training, he might as well spend all his time on items that can produce very obvious effects, such as ball control training.

As for the practice plan for catching and shooting adjustments, Lin Ri casually talked about it with his assistant coach Walker, saying that he would practice additionally after the team's training.

Walker is still at ease with Lin Ri.

This period of time has passed, and now the entire team knows that Lin Ri is a "training madman" and "uncomfortable without additional training". His training attitude is professional, so he said that after the team's training is over, they will practice catching and shooting adjustments. Walker directly agreed.

As for why Lin Ri suddenly increased the amount of ball-handling training, Walker didn't care, and Sandek didn't care. As far as Lin Ri's talent is concerned, as long as there are no problems with his training attitude, then his personal training programs can give him the greatest choice.

Of course, Walker’s trust in Lin Ri must be lived up to. Although he will stay for additional training after the team’s training, the training is not related to shooting. This week’s fortune is there. His shooting training will only maintain a basic amount, and the rest of the time will be spent on foot training. Although the bonus of foot training is only doubled at the beginning, the systematic fortune this week shows that his foot training will only get better and better this week.

In this way, coupled with watching tactics at night, Lin Ri's training plan for this week is once again fully arranged.

However, the same sentence, with the system panel, Lin Ri can see the progress he has made in the first place, and his enthusiasm for training will not decay if he gains something.

And in the process of his continuous improvement, the pick-and-roll tactics of the entire Sun Devils have become more and more decent. From the beginning of the entire pick-and-roll tactics, only James Harden and Lin Ri had a sense of participation, and then Jeff joined the entire pick-and-roll system.

If the current Sun Devils are allowed to match up with Wake Forest last week, Sandek believes that Wake Forest will definitely be destroyed in at most 3 minutes!
The current Sun Devil team is really too strong!
Sandek looked at the Sun Devils that had grown to this point in just three weeks, and his face once again turned into a chrysanthemum with a smile.

For a moment, he felt that he was the handle of the halberd, and James Harden, Lin Ri, and Jeff were the trident... In the new season, he swung the handle of the halberd, and the trident would definitely make no grass grow wherever he went!
In the fantasy of the future, Sandek completed the registration of all members of the Sun Devils at the buzzer, and the roster of the Sun Devils for the NCAA in the new season was officially determined!

It is worth mentioning that Sandek wrote 2 meters in terms of Lin Ri's height, even though he already knew that in the latest team physical test, Lin Ri's exact height had actually reached 05cm. At Lin Ri's age of 206.8, before the official start of the new season, if he grew 18cm taller, wouldn't that be the same as playing?
Then there is a 2cm height gap!

Don't underestimate such a small height gap, sometimes this gap is really fatal!
Especially when Lin Ri's wingspan has reached 220.1cm!

……

After that, the Sun Devils ushered in their third warm-up game before the start of the season, which was also their last warm-up game before the start of the new season.

Unlike the previous two games, this time the Sun Devils have to travel to the city where their opponent is located.

Considering that the lineup of the Sun Devils has not changed much this season, except for one or two senior water dispensers who have withdrawn, only Lin Ri, a newcomer, has joined.

From this perspective, it is not difficult to see who Sandek's away game arrangement is for.

It takes time for anyone to adapt to the away game, and Lin Ri should be the same. Sandek doesn't want Lin Ri to play as well as before in the away game. He only needs Lin Ri to have an understanding of the away game.

He believes that the process of Lin Ri's adaptability from awareness to habit will be very short.

Lin Ri was very excited when he heard that he was going to play away in the third game. His first reaction was that he could finally go out to play. He had been in the United States for three weeks without knowing it, but seriously, he hadn’t even been out of college a few times until now, and his full training schedule completely took up his spare time.

Whenever he wants to go out, he thinks about the items he has not finished training, thinks about the effect bonus in the system fortune, and the guilt of wasting the bonus effect makes him unable to stop training.

At this moment, it can be regarded as a mandatory reason, so that he can finally go out for a walk.

The Sun Devils played their third warm-up game against the University of Pittsburgh in the Big East.

The overall strength of the Big East is good, and there are perennial champions born in this league, but the status of the University of Pittsburgh in the Big East is similar to that of Arizona State University in the Big [-] in the Pacific.

Of course, Arizona State University should stand up this year if nothing happens.

As for Pittsburgh's strength on paper, it is estimated that they will still run this year. The star player in their team is DeJuan Blair, a sophomore this year. Currently, the highest predicted pick on major websites is the top 15 in the second round, just a little bit higher than Jeff.

Other than him, Pittsburgh doesn't have any star players.

Ordinarily, such a team should not be the opponent of the Sun Devils in the third warm-up match, but the problem is that those teams that Sandek contacted that were stronger than Wake Forest all declined Sandek's invitation after knowing that they defeated Wake Forest, which made him very depressed.

Later, an NCAA head coach who had a good relationship with Sandek told him the reason. The regular season of the new season was just around the corner. It was too risky to play with a team like the Sun Devils, which was full of x-factors.So they can't agree.

There is no way, Sandek can only choose downwards, and he dare not mention that they just won Wake Forest last week, and finally found a team willing to play a warm-up match with them, that is, the University of Pittsburgh.

Hey, it's not easy!

Although I know that the University of Pittsburgh is not strong, some derbies have not been played well, and this time they are playing away games, so they should be able to accumulate some different experiences, especially for Lin Ri, not just a big victory.

……

The University of Pittsburgh is located in the city of Pittsburgh. Gotham City in the movie "Batman: The Dark Knight Rises" is the city center of Pittsburgh, where you can see many cross-century architectural styles.

When Lin Ri and James Harden arrived in Pittsburgh that night, they took a stroll around the city center of Pittsburgh. To be honest, walking in the city center of Pittsburgh felt like walking in an architectural museum, and they also had the feeling of "so this thing is a house". Well, this is definitely a compliment.

However, at about 8:[-], Lin Ri and James Harden had a quick meal and immediately went back to the hotel to rest. The night in Pittsburgh was not chaotic. This is the safest city in the United States, but even so, Lin Ri and James Harden didn’t go shopping for a long time. They knew why they came to Pittsburgh. They didn’t come to play, they came to fight!
　Brothers, let's smash up the recommendation tickets, even though there are only 23 chapters, but there are already more than 8 words, buddies, this is using the number of words in each chapter to ask for recommendation tickets! ! !
　　


(End of this chapter)