I have a data panel in basketball

Chapter 84
In the past few days when these bad teams in the league are fighting for Lin Ri, Lin Ri is also very busy.

He never thought that filming and interviews would be such a painful thing.

Especially for shooting, it often only takes 10 minutes, but it takes nearly an hour to wait.

Lin Ri felt that time was wasted.

Fortunately, after a week was over, Chris finally told him: "It's almost there, Sun, Ike and the others feel that the recent filming is enough to ensure your exposure before the draft. Next, we need to maintain a sense of mystery, so we won't help you arrange any activities. So until the official joint trial training starts in late May, you have about a month of free time. Look, how do you want to arrange it?"

a month?

There is actually a month to arrange for myself!
After rushing the schedule for a week, Lin Ri was so happy to hear the news suddenly.

But... what to do?
There is no doubt that the main theme of this month must be training.

Although he dominated the NCAA for one season, the data panel has clearly reminded him that he still has a lot to improve.

He doesn't want to drive high and low.

But how to train, Lin Ri had to think carefully.

On his task panel, there is a reward for arbitrarily changing the fortune of two training items for two months, which is what he got from defeating North Carolina.

There is no doubt that this is his biggest hole card to improve himself this summer.

It can also be said that how to make good use of this reward will largely determine what kind of strength he can use to start his rookie season in the NBA career.

Lin Ri definitely wanted to maximize this reward.

It's just that he has to play in the summer league, where he will meet stronger opponents than in the NCAA, and the game rhythm there is more like the NBA. The summer league can definitely let him know what he needs to improve.

At that time, it is obviously better to use rewards.

Therefore, Lin Ri does not intend to use this reward for the time being.

Since he doesn't need this reward, his training during this period is mainly to arrange the items according to the training fortune.

"Chris, then help me rent a one-month training arena in Chicago, and then help me find two more versatile trainers..."

The combine next month is in Chicago, and the practice facility is just right there.

If you follow your training luck, you may not know what to practice every week, so it is best for the trainer to find the kind of all-rounder. Chris nodded and said that he would do it right away.

"Well, wait a minute, and..."

Before hanging up the phone, Lin Ri thought of something again, "You can help me find another boxing partner, I want to practice boxing in my free time this month."

It suddenly occurred to Lin Ri that he was about to enter the league soon, but his hidden personality broke out, and he had to spray it all over the league. The NBA is different from the NCAA. I don’t know how many people have a bad temper. In order to fight better, no, no, it’s to play better.
Just like boxing.

Just practicing boxing can also improve one's coordination.

For big men, sometimes coordination is actually much more important than the speed of foot movement.

Big men with good coordination, even if they move slowly, often look more mobile than those not slow but poorly coordinated post players.

This is a multiplicity of things!

Just practice boxing!
"Okay!" Chris is really like an agent now, and he doesn't ask too much. He will immediately respond to what Lin Ri says, and then hurry up and handle the matter.

It looks very reassuring.

Sure enough, a man's growth is often in an instant~
……

In just one day, Chris arranged everything.

To be precise, when Lin Ri arrived in Chicago the next morning, he had already arranged everything. If he cut the beginning and the end, he had arranged everything Lin Ri asked for in about 18 hours, which was very efficient.

On his first day in Chicago, Lin Ri met directly with the trainers Chris had found for him.

An experienced trainer will often not pull you to train at the beginning, he will conduct a physical test on you first, and then arrange targeted training.

The same goes for these two guys. They want to take Lin Ri to take a physical test first.

However, because Lin Ri has his own training plan, this link is skipped directly.

But the two trainers still discussed with Lin Ri about the general training plan every day, such as what time to eat, what time to train, roughly divided into several training sessions.

There is a reason for such a detailed division.

After all, the physical energy required for each training program is different from the time required for recovery. If two training tasks that consume a lot of physical energy are put together, it will affect the quality of subsequent training, and if some strenuous exercise is placed before eating, it will greatly affect digestion.

But, again, all of Lin Ri's training is based on his training luck, so even Lin Ri doesn't know what he will practice this month. In the end, the two of them discussed a compromise, which is to make a training plan once a week.

The two discussed immediately, and soon, the training plan for this week was arranged.

This week, Lin Ri's training fortune is better with strength training and footwork training, followed by the training of catching and shooting adjustments, and the training with the ball has not made much progress.

Therefore, the main training content of Lin Ri this week is strength training and footwork training, and these two are mainly concentrated in the morning by Lin Ri, and the time in the afternoon is free. This time is Lin Ri's time to find a boxing partner to practice boxing.

The training of catching and shooting adjustments was put into extra training every night by Lin Ri.

He also plans to practice basic items such as shooting.

In addition, because the trainer mentioned the daily diet, Lin Ri also asked Chris to find a dedicated nutritionist to help with a scientific combination of weight gain recipes.

At present, Lin Ri's weight is 102kg, which is enough for ncaa, but it is not enough for NBA, so it is imperative to gain weight. Lin Ri has always been thinking about this matter. This time the trainer mentioned it, so Lin Ri should start gaining weight directly from this time.

Anyway, gaining weight is a long-term project.

According to Lin Ri's estimate, even if he starts eating now and enters the team in mid-September, he can add 9 kilograms at most.

It’s not that you can’t gain more weight. If you keep eating, you can gain 5kg in a month. But if you suddenly gain a lot of weight, it will cause a lot of burden on the knees and soles of the inside players.

Therefore, an increase of 5 kg in the past 4 months is a relatively acceptable weight for Lin Ri.

This has also been affirmed by the trainer...

Then everything was finalized, and Lin Ri started a month-long training with the help of the trainer.

……

At the same time that Lin Ri started training, the NBA's 08-09 season's "bad battle" was coming to an end, and this battle could end with vigor and vigor from the start to the end.

Since entering 2000, there has never been a season in the NBA where the voices of the speakers of the bottom teams in the league are louder than those of the powerful teams.

But this year, this bunch of bad teams talk more and more frequently.

And everyone is urging others to win...

What's wrong?

Your own team wins a lot?
It should be the teams that are currently ranked No. [-], No. [-], No. [-], and No. [-] in the East and West. They have had a perfect season and have the possibility of hitting the championship trophy in the next playoffs... Isn't this the most correct track for every NBA team?

And shouldn't the spotlight be shining on them all the time?

Why now... the other way around?
Why is the traffic all on these bad teams now?

This is what makes these tyrants feel the most uncomfortable.

"107 to 105, "Junior" Robin Lopez missed the last attack and missed the lore opportunity. The Suns regretted losing to the Thunder, the team with the worst record this season! "

"The Phoenix Suns are determined to be the bottom team in the league, with 19 wins and the worst season record in team history! "

"The Thunder narrowly beat the Suns, the Knicks lost to the Grizzlies by a big margin, and the three teams with the worst record in the 08-09 season are officially announced! "

Even, the news that the Suns became the bottom team in the league became the headlines of the three major media giants Time Warner, ESPN and TNT that night. TNT also specifically introduced the three teams with the worst record this season.

You know, this season, when the Cavaliers officially confirmed that they won the first place in the regular season record, they got the treatment of all three "giants" making headlines.

As for the second and third teams with the regular season record this season, it may be that the season is over now, and there are still many fans who don't know which team it is.

But no matter who it is, they can clearly say that the Suns, Clippers, and Grizzlies are the three teams with the worst records this year. There are even many fans who even know that the Knicks are ranked fourth from the bottom and the Thunder are ranked fifth from the bottom!
This, this f-cking... really, irritating!

The most irritating thing is that when the representatives of this bunch of bad teams are summing up the season, they still look very high-spirited, as if the future is already under their control.

Especially Steve Kerr. According to the information they got, Steve Kerr, who sat at the post-match press conference with a serious and constipated face, dealt with the media, and the first thing he did when he returned to his office was to light a "victory" cigar.

Auerbach: You smoke cigars at a time like this?

Are you number one in the league?

You are the bottom one in the league, do you know that?

What kind of honor is this?

Ok?
It's really annoying!
For the first time, the leaders of the league felt that making it to the playoffs was a bit boring, because the expressions of the general managers and presidents of those bad teams seemed to say that the ones who made it to the playoffs this year were not stupid.

Is the sun that fragrant?
These tyrannical talkers really want to ask this question, but thinking about Lin Ri's madness in NCAA this year, well, they have to admit, it's quite delicious!
After all, with this talent, if there are no accidents, five years later, he will be a top five superstar in the league...

Hey, okay!

Since the future is gone, we can only fight for the day and night!
Strive to win the championship in the past two years!

This gang of powerful general managers and presidents thought about it, and they felt a sense of urgency in their hearts.

But it's quite normal to think about it. If the Suns really got the No. [-] pick and then selected the sun, then he would add the Suns' original Steve Nash and Amare Stoudemire, and the Suns next season will be strong enough!

It's normal for them to feel a little bit of urgency!
Of course, not all powerful teams have a sense of urgency.

Lakers owner Bass showed a confident smile after reading the names of the three teams most likely to win the No. [-] pick this year: "Suns, Clippers, Grizzlies...OK, we are one step closer to the sun!"

　Brothers and sisters, please recommend tickets la la la la...

　　


(End of this chapter)