I have a data panel in basketball

Chapter 86 Three Weeks Training
The popularity of Lin Day on Twitter intensified. Slowly, not only fans of the Grizzlies and Thunder joined the competition, but fans of the New York Knicks and other teams with a probability of winning the No. [-] pick joined the competition.

"The sun" once again dominated the NBA news sections of all media outlets.

The fans whose teams made the playoffs were dissatisfied and quarreled: Do you want people to watch the game?The playoffs are underway here!
Here, the fans of the bad team who are happy to welcome the sun are not happy: Look at your playoffs, I welcome mine, and none of us is in the way, why are you complaining?
Then there was a quarrel...

This battle made another NBA "living fossil", once the head coach of the Grizzlies, and now ESPN commentator Hubie Brown express emotion: "This is really crazy. I think now, only the end of the lottery can stop the enthusiasm of these guys!"

After the lottery meeting, there will be an answer to who will win the No. [-] lottery. At that time, except for the fans of the team that won the No. [-] lottery will continue to revel, other fans should gradually withdraw from the game.

At that time, the quarrel between the fans should be over...

perhaps……

Hubie Brown was also a little uncertain.

He didn't know how long he hadn't seen such a phenomenal newcomer!

This phenomenon level does not refer to the level of strength... but the level of popularity.

But Hubie Brown also knows that what Lin Ri did in the NCAA this season: helping Arizona State University win the first championship in team history, defeating the "five-star North Carolina"...it is not too much to become a phenomenon-level rookie.

You know, these two things, before this season, I'm afraid no one thinks that there will be players who can do it!

And doing those two things in one season...

If someone says that there are players who can do it, I'm afraid everyone will say: "You should see a neurologist."

The difficulty is really too big!

It's also because it's too difficult, if someone can do it, they will definitely be an all-American idol!

In fact, the later "Linsanity" also proved that this kind of fire will never be ignored because of skin color.

Moreover, if you really want to say, what Lin Ri did in NCAA this season is much more exaggerated than what Jeremy Lin did in New York later!

Therefore, it is really not a surprise to cause such a movement now...

Similarly, this is also the reason why not many people question Lin Ri's ability, and are skeptical of those who can do these two things. Only people with water in their heads will do this.

"Today's fortune: Today is suitable for shooting training and ball-handling training. The effect of shooting training is increased by 4 times, and the effect of ball-handling is increased by 3 times; it is not suitable for back-up training and breakthrough training today."

"This week's fortune: This week is suitable for shooting training. The muscle memory of CIC is expected to be further consolidated. In addition, the ability to control the ball is expected to be further improved this week. The understanding of NBA-level tactics is beginning to pick up. This week is not suitable for long-term strength training. There is a risk of injury. Calf muscles will often feel tight. This week should pay more attention to muscle relaxation after training."

Amidst the continuous sound of online scolding from the fans, Lin Ri ended the first week of training. After 12 o'clock on Sunday night, the system updated the training fortune for the new week as usual.

hiss!
Be careful this week!
Lin Ri looked at the injury warning that he hadn't seen for a long time in this week's fortune, and secretly felt a little vigilant in his heart.

Speaking of which, yesterday he already felt his calf was tense. At that time, he thought it was because he hadn’t trained for a while, but suddenly after a week of training, his muscles felt a little uncomfortable. He thought about training for another week, and these discomfort symptoms would disappear by themselves.

But now it seems that his body has some problems because of the first week of training.

Although Lin Ri doesn't think it's because of the trainer, after all, there are various reasons for the injury. Some people can rub their eyes and rub their eyes to get corneal inflammation...

But just to be on the safe side, Lin Ri asked Chris to find another expert trainer who has some insight into relieving muscle fatigue.

Even if it's an expense.

But Lin Ri himself knows very well that as long as he is in good health, he can earn back what a general trainer pays for a week of training by playing one game, and even have some left over.

Therefore, compared with money, he should be more careful about his body.

Ever since, from the first day of the second week, Lin Ri's training team has become three trainers, and if the boxing partner is included, there will be four.

This is Lin Ri. Generally, rookies who have not participated in the draft really can't afford a team of trainers of this size.Lin was on the phone with James Harden, who was training at his high school gym.

Originally, Lin Ri wanted to ask him to come to train together, but this guy said that the agent has not been finalized yet, so he has to wait, that's all...

James Harden is all about free arenas, let alone others!

As for Lin Ri, he is not very rich...

All of Lin Ri's expenses up to now have been paid by Chris's team first - of course Chris has no money, and his father helped to pay for this money first.

However, his father's emotional intelligence is really good, even though Lin Ri spent a lot of money during this time, he never said a word related to money!
Look, after all, this has already done a great job, and the three melons and two dates just don't take it to heart!
This is of course a plus.

At the same time, this also shows that in this society, sometimes money and fame are enough to have one of them...

Lin Ri's training task for the second week also changed to shooting and dribbling training due to changes in the system's fortune.

But Lin Ri still added strength training after thinking about it.

If the strength training is interrupted, then the previous week will be tantamount to wasted training.

Of course, Lin Ri will not ignore the system's injury warning. Although he has added strength training this week, the training time is only 40 minutes to 1 hour.

Lin Ri's idea is to maintain a basic amount first, and then increase his strength to practice after this difficult and difficult injury warning period.

There was no change in boxing training in the afternoon.

Speaking of which, Lin Ri has a good talent in boxing, and now he can fluently fight with his sparring partner. Next, as long as he can master a more accurate method of exerting force, it will definitely be enough to play in the NBA.

This speed of progress made the sparring partner feel a little emotional.

Last week's night time was used to practice shooting and ball handling. This week, these two became Lin Ri's main training program. He has enough time to practice every day, so he simply put his footwork and coordination in the evening's extra training program.

In addition, he also increased the time for muscle relaxation and physical care, which is a respect for the system's injury warning.

Think he is really lucky.

Injury is the lifelong enemy of an athlete, and he actually has a system to warn him on his behalf.

Although it does not mean that you will be able to avoid injuries 100%.

But at least you can know the injury early, and take care of the part that may be injured, so as to avoid the occurrence of injury to the greatest extent...

This lucky value should already be comparable to Hong Xiaofu's half, right?
After that, Lin Ri happily started a new week of personal training.

With the end of his week of training, the tail of April has officially come to an end, and the time has come to early May.

At the same time, Lin Ri also breathed a sigh of relief, because in the latest updated fortune, the injury warning has disappeared, which shows that he did a good job of protection last week.

However, although the injury warning disappeared, Lin Ri did not dismiss the expert who was very good at relieving muscle fatigue. He continued to hire this guy to escort him and gave him more trust.

After all, it was with his help that Lin Ri got out of the injury crisis last week.

This proves that this guy really has two brushes, and he didn't take the money for nothing!
People are worth their money, so of course you have to use it to the end!

Even Lin Ri is thinking about calling this trainer for the next training.

It was the two trainers that Chris found at the beginning... During the training with them, Lin Ri received an injury warning. Even if there is no direct evidence to prove that it is related to these two trainers, it is not too much to say that they are suspicious, right?

Moreover, even if it really doesn't matter, there is also a saying that the aura is not compatible.

The next time you train Lin Ri, you will have to hesitate to find them again.

Leaving this expert in muscle links is also to find some guarantees for Lin Ri's training content in the third week.

As planned last week, Lin Day will start to increase his strength training time in the third week.

In fact, in this week's training fortune, Lin Ri didn't have much bonus in terms of strength.

But the problem is that Lin Ri has already focused on the minimum amount of training in strength training last week. If he does not adjust his strength training this week, then he will not make any progress in strength this month.

It can also be seen from the system panel that the experience value of the strength attribute did not add up to 20 points last week, which is not as good as the experience value obtained in the last three days!
If he doesn't practice more this week, when this month's special training is over, his strength bonus may not even be 100 points...

Then the effect is a bit low.

Lin Ri didn't want to train hard for a month, and the results of the special training presented in the end were unsatisfactory.

Strength must increase the intensity of training.

Anyway, with this expert in alleviating muscle fatigue watching, there should be nothing wrong.

Lin Ri decided to train more strength, which also made him significantly busier this week than the previous two weeks.

One reason is that it takes significantly more rest time after strength training, which makes his other training arrangements have to be scheduled to other time slots, which makes his entire training schedule very compact.

In addition, the time for muscle relief these days is still as long as last week, which makes the time even more tight.

Almost Lin Ri had to work as soon as he opened his eyes... Fortunately, Lin Ri gritted his teeth and made it through this week.

Even without the system bonus this week, the experience value of strength has increased by as much as 19 points. The result is gratifying!

Another weekend ended, Lin Ri breathed a sigh of relief after seeing the fortune of the system refreshed again, and the power bonus finally appeared again this week.

His hard training in strength last week brought his stagnant training effect back on track in the second week. The increase in strength this week means that by the end of the month, his special strength training results will not be bad.

Strength training is the only area where he has problems with his performance this month, and now this area is fine, let alone other areas...

Thinking that he will gain a lot this month, he started the last training week of this month with a particularly brisk mood.

However, when he was getting ready for bed, he unexpectedly received a text message from Chris.

Why is this guy texting me now?

They had just spoken on the phone an hour ago...Chris had reported to him on some day-to-day work.

It's something they do every day.

Lin Ri must know what his team does for him every day...

It should be said that all the things that should be said today have been said.

——Oh, by the way, buddy, the lottery will be held tomorrow morning, if you are interested, you can take a look.It's okay not to watch, but keep the phone open.

Draw lots?

Is it the day of the draw?

Lin Ri subconsciously glanced at the date on his phone, May 5th - the date of this year's NBA lottery.

so fast?

However, thinking about it, I have already finished the third week of training...

Who will... get the No. [-] lottery?
　brothers, brothers, brothers, vote, vote, vote...

　　


(End of this chapter)