Sports Honor Harvester
Chapter 78 Surpassing Kiryu Shoxiu
Chapter 78 Surpassing Kiryu Shoxiu
However, Feng Yongshu couldn't help frowning.
Because he found that Ye Ling was not slow at all when running around the curve, and this speed was definitely faster than when he was training.
"How is it possible? How could Ye Ling be faster in just a few days? It is a difficult process for an athlete to improve by 0.1 seconds. He has not trained at all in the past few days when he came to Moscow. It is not bad if his strength does not decline. Why? Could it be that he has been pretending to be a grandson with me during training?" Thinking of this, Feng Yongshu was pleasantly surprised, and he, who has always been relatively calm, stood up and watched the game.
Curves are often a link where skills are greater than body. Many 100-meter athletes cannot adapt to running in curves. In order to adapt to running in curves, they should avoid "detours" during the running process. During training, they must change their bodies The posture, the forceful parts of the pedals and the direction of the back kick and swing are suitable for running in curves in various occasions.
The degree of technical change in corners is related to the speed of running and the radius of the curve. The faster the speed and the smaller the radius, the greater the degree of technical change.When entering the straight from a curve, gradually reduce the degree of inversion of the body, and then relax and run for 2-3 steps, and then run the whole distance with all your strength.
In the process of running corners, we must pay special attention to overcoming the centrifugal problem.
Because the athlete's speed is too fast and the body is turning at the same time, it will cause a lot of centrifugal force. If the athlete does not make adjustments at this time, the athlete's center of gravity will be unstable, the body will be unbalanced, and the speed will slow down. The most common is running mistakes, or even falling on the track.
As long as you overcome the centrifugal force, you need to learn a lot of cornering skills and stronger body strength to overcome the centrifugal force.For example, when turning left, because the outer leg and hand have to do more work, the athlete needs to swing the arm more, but the speed must be kept at a certain level. Be careful not to step on the line and so on.
These are the most basic knowledge, but the most basic skills require years of training for athletes to gradually master.
Of course, there are some athletes whose skills are not particularly good, but their cornering speed is not slow. That is because their bodies are stronger, their core strength is better than other athletes, and they can use their strong bodies to resist centrifugal force. Of course Such athletes are rare.
Feng Yongshu specially trained some of Ye Ling's cornering skills during the training camp in the past few months, but after all, the training time was too short, and Ye Ling was a blank sheet of paper before. Improving doesn't hold out much hope.
The fact is indeed the case. Feng Yongshu stared at Ye Ling's running posture. From the latter's movements, it can be seen that Ye Ling has not learned some technical essentials that he taught him. He is almost no different from a layman. After running, I even ran to the outside of the track, so I ran too much distance in vain.
100 meters is a little short in the first place, but Ye Ling ran to the outside when he was still running the curve. This extra distance seems to be not much, but it is a great loss of the athlete's time.
Ye Ling's technical level can be said to be the best among all athletes, but what is surprising is that his speed is not slow at all, even as fast as Gatlin, and his speed makes the scalp tingle.
"What kind of body is this guy? How can he rely entirely on his physical fitness to resist centrifugal force? This body is too perverted. Why didn't he find out during training before that he can run so fast." Feng Yongshu became a little excited. Ling brought him too many surprises.
On the track, Kiryu Xiangxiu accelerated desperately during the cornering stage, but he felt that the athlete behind him was accelerating faster than him, almost touching his ear.
"How is it possible that this Chinese person actually started to speed up on the curve. He is an amateur in cornering. How dare he do this? Isn't he afraid of mistakes and fouls? What a madman." Kiryu Xiangxiu never expected Ye Ling dared to accelerate on the curve, which was a disaster for a layman on the curve.
Seeing that Ye Ling was about to overtake him, Kiryu Xiangxiu couldn't help feeling flustered.
"How could his speed be so fast? The physical fitness of the yellow race does not allow him to be so fast on the curve. He is not a black man with strong bones. How could his ankle withstand such pressure? And he is so young, his bones Both his muscles and muscles are in the growth stage, and if he runs around corners like this at this time, no matter how good his ankle is, he is bound to be injured, and if he continues to use it, his career will not be too long."
Kiryu Xiangxiu began to show anxiety in his heart at this moment. After all, he is also a young athlete. It is his first time to participate in the World Series. After encountering some accidents on the field, it is inevitable that he will have some cranky thoughts.
And when he was thinking wildly, Ye Ling immediately surpassed him.
And when Kiryu Xiangxiu came to his senses, Ye Ling had already pulled him away.
He originally thought of accumulating more advantages when turning the corner, and was chased by Ye Ling in the last 80 meters, but he never expected that Ye Ling would not even give him the opportunity to accumulate advantages, so how could he play?
Kiryu Xiangxiu thought that Ye Ling's running like this was a tactical adjustment, but in fact Ye Ling didn't change his tactics at all.He just ran according to the rhythm of his normal system, and he didn't care about the curves or not. As for the acceleration in advance, it was Kiryu Xiangxiu who thought too much. Ye Ling didn't know how to allocate speed and physical strength at all. .
When Ye Ling surpassed Kiryu Xiangxiu, the land of the motherland was full of joy.
If the Chinese relay team defeats the Japanese relay team, it will definitely be a big news in China, and it will be more popular than the Chinese relay team's promotion to the final.
When Ye Ling overtook Kiryu Xiangxiu, it was at the curve stage. After the curve merged into the straight, he was still some distance away from Gatlin who was the first.
With Kiryu Xiangxiu's strength, it is impossible for Ye Ling to be overtaken once he surpasses him.
Now, Ye Ling's goal was no longer the Japanese team. What he had to do was to defeat the black man who was running ahead of him.
The advanced sprint optimization in the system is fully activated.
However, Ye Ling's current competitive state displayed in the status bar has not reached the peak, only 65%. Ye Ling is a little worried that this competitive state is not enough to catch up with Gatlin, so Ye Ling simply used the energy bar again to adjust the competitive state To 90 percent.
Energy bars are too expensive, one energy bar needs one honor point, Ye Ling doesn't want to waste too many energy bars, and it's only the first round of the relay race, there's no need to take the first place, so Ye Ling didn't adjust the energy to 90% , if [-]% of the competitive state really failed to beat Gatlin, then Ye Ling himself would admit it.
Now everyone's eyes are on Ye Ling and Gatlin's final contest.
There were enthusiastic voices at the scene. The grievances between the two in the preliminaries had not waited until the finals, and they were about to compete on the 4×100-meter track.
(End of this chapter)
However, Feng Yongshu couldn't help frowning.
Because he found that Ye Ling was not slow at all when running around the curve, and this speed was definitely faster than when he was training.
"How is it possible? How could Ye Ling be faster in just a few days? It is a difficult process for an athlete to improve by 0.1 seconds. He has not trained at all in the past few days when he came to Moscow. It is not bad if his strength does not decline. Why? Could it be that he has been pretending to be a grandson with me during training?" Thinking of this, Feng Yongshu was pleasantly surprised, and he, who has always been relatively calm, stood up and watched the game.
Curves are often a link where skills are greater than body. Many 100-meter athletes cannot adapt to running in curves. In order to adapt to running in curves, they should avoid "detours" during the running process. During training, they must change their bodies The posture, the forceful parts of the pedals and the direction of the back kick and swing are suitable for running in curves in various occasions.
The degree of technical change in corners is related to the speed of running and the radius of the curve. The faster the speed and the smaller the radius, the greater the degree of technical change.When entering the straight from a curve, gradually reduce the degree of inversion of the body, and then relax and run for 2-3 steps, and then run the whole distance with all your strength.
In the process of running corners, we must pay special attention to overcoming the centrifugal problem.
Because the athlete's speed is too fast and the body is turning at the same time, it will cause a lot of centrifugal force. If the athlete does not make adjustments at this time, the athlete's center of gravity will be unstable, the body will be unbalanced, and the speed will slow down. The most common is running mistakes, or even falling on the track.
As long as you overcome the centrifugal force, you need to learn a lot of cornering skills and stronger body strength to overcome the centrifugal force.For example, when turning left, because the outer leg and hand have to do more work, the athlete needs to swing the arm more, but the speed must be kept at a certain level. Be careful not to step on the line and so on.
These are the most basic knowledge, but the most basic skills require years of training for athletes to gradually master.
Of course, there are some athletes whose skills are not particularly good, but their cornering speed is not slow. That is because their bodies are stronger, their core strength is better than other athletes, and they can use their strong bodies to resist centrifugal force. Of course Such athletes are rare.
Feng Yongshu specially trained some of Ye Ling's cornering skills during the training camp in the past few months, but after all, the training time was too short, and Ye Ling was a blank sheet of paper before. Improving doesn't hold out much hope.
The fact is indeed the case. Feng Yongshu stared at Ye Ling's running posture. From the latter's movements, it can be seen that Ye Ling has not learned some technical essentials that he taught him. He is almost no different from a layman. After running, I even ran to the outside of the track, so I ran too much distance in vain.
100 meters is a little short in the first place, but Ye Ling ran to the outside when he was still running the curve. This extra distance seems to be not much, but it is a great loss of the athlete's time.
Ye Ling's technical level can be said to be the best among all athletes, but what is surprising is that his speed is not slow at all, even as fast as Gatlin, and his speed makes the scalp tingle.
"What kind of body is this guy? How can he rely entirely on his physical fitness to resist centrifugal force? This body is too perverted. Why didn't he find out during training before that he can run so fast." Feng Yongshu became a little excited. Ling brought him too many surprises.
On the track, Kiryu Xiangxiu accelerated desperately during the cornering stage, but he felt that the athlete behind him was accelerating faster than him, almost touching his ear.
"How is it possible that this Chinese person actually started to speed up on the curve. He is an amateur in cornering. How dare he do this? Isn't he afraid of mistakes and fouls? What a madman." Kiryu Xiangxiu never expected Ye Ling dared to accelerate on the curve, which was a disaster for a layman on the curve.
Seeing that Ye Ling was about to overtake him, Kiryu Xiangxiu couldn't help feeling flustered.
"How could his speed be so fast? The physical fitness of the yellow race does not allow him to be so fast on the curve. He is not a black man with strong bones. How could his ankle withstand such pressure? And he is so young, his bones Both his muscles and muscles are in the growth stage, and if he runs around corners like this at this time, no matter how good his ankle is, he is bound to be injured, and if he continues to use it, his career will not be too long."
Kiryu Xiangxiu began to show anxiety in his heart at this moment. After all, he is also a young athlete. It is his first time to participate in the World Series. After encountering some accidents on the field, it is inevitable that he will have some cranky thoughts.
And when he was thinking wildly, Ye Ling immediately surpassed him.
And when Kiryu Xiangxiu came to his senses, Ye Ling had already pulled him away.
He originally thought of accumulating more advantages when turning the corner, and was chased by Ye Ling in the last 80 meters, but he never expected that Ye Ling would not even give him the opportunity to accumulate advantages, so how could he play?
Kiryu Xiangxiu thought that Ye Ling's running like this was a tactical adjustment, but in fact Ye Ling didn't change his tactics at all.He just ran according to the rhythm of his normal system, and he didn't care about the curves or not. As for the acceleration in advance, it was Kiryu Xiangxiu who thought too much. Ye Ling didn't know how to allocate speed and physical strength at all. .
When Ye Ling surpassed Kiryu Xiangxiu, the land of the motherland was full of joy.
If the Chinese relay team defeats the Japanese relay team, it will definitely be a big news in China, and it will be more popular than the Chinese relay team's promotion to the final.
When Ye Ling overtook Kiryu Xiangxiu, it was at the curve stage. After the curve merged into the straight, he was still some distance away from Gatlin who was the first.
With Kiryu Xiangxiu's strength, it is impossible for Ye Ling to be overtaken once he surpasses him.
Now, Ye Ling's goal was no longer the Japanese team. What he had to do was to defeat the black man who was running ahead of him.
The advanced sprint optimization in the system is fully activated.
However, Ye Ling's current competitive state displayed in the status bar has not reached the peak, only 65%. Ye Ling is a little worried that this competitive state is not enough to catch up with Gatlin, so Ye Ling simply used the energy bar again to adjust the competitive state To 90 percent.
Energy bars are too expensive, one energy bar needs one honor point, Ye Ling doesn't want to waste too many energy bars, and it's only the first round of the relay race, there's no need to take the first place, so Ye Ling didn't adjust the energy to 90% , if [-]% of the competitive state really failed to beat Gatlin, then Ye Ling himself would admit it.
Now everyone's eyes are on Ye Ling and Gatlin's final contest.
There were enthusiastic voices at the scene. The grievances between the two in the preliminaries had not waited until the finals, and they were about to compete on the 4×100-meter track.
(End of this chapter)
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