tennis giant
Chapter 179 Improvements
Chapter 179 Improvements
Lucheng, Guanhao Club, Coach Sun Binghua's office.
In the past, the decoration and objects here were very simple, but now, there have been a lot of changes here. The most eye-catching one is the addition of a large-sized LCD screen on one side of the wall.
At this time, a video was playing on the monitor, and its content was none other than An Sheng's match in the An Ning race.
Moreover, this video has obviously been edited very finely, many unnecessary scenes have been removed, and only the essence of it has been left.
In the process of playing the video, coach Sun Binghua will often pause it to analyze and explain for An Sheng, and then continue again.
This process lasted a whole afternoon, which shows that coach Sun Binghua has put a lot of effort into it.
But after the video analysis was over, the coaching class was not over yet. Coach Sun Binghua took out a handwritten summary report and put it in front of An Sheng.
By the way, in order to learn to operate the computer, Sun Binghua spent a lot of effort, but no matter how fast and convenient the computer is, if it is not necessary, he will still choose to record and make the documents he needs by handwriting.
"Ansheng, let's take a look first. These are the statistics of your important games in the Anning station. Although I don't quite agree that the statistics can explain everything, but to a certain extent, the statistics It can indeed reflect the general situation of a player.”
After about ten minutes, when An Sheng raised his head again, Sun Binghua continued.
"An Sheng, you should have noticed that from these data, several problems of yours can be reflected."
"The first question is your serve."
"Judging from the success rate of the first serve, the second serve, and the number of double faults, your serve is very stable and the success rate is also very high. However, compared to your serve success rate, your serve scoring rate is not good. high."
"In other words, on the serve, you are too safe, you can serve more violently, so as to improve the quality of your serve and increase the scoring rate of your serve."
Hearing this, An Sheng was stunned for a moment, because when he read the report just now, he had some misunderstandings.
He has also seen his serve data, and he was quite satisfied with it just now, but he didn't think that Coach Sun Binghua meant that.
And after thinking about it again, An Sheng understood that, indeed, what coach Sun Binghua said was very reasonable. With such a high success rate of his serving, he could definitely serve more vigorously.
Doing so will definitely reduce the success rate of his serve, but as long as he finds a better balance point and improves his serve power as a whole at the cost of a few serve mistakes, it is still very cost-effective.
"And the second question, about your unforced errors."
"An Sheng, you should have clearly felt that in the game, there are many unforced errors that cause you to lose points, and they are very unstable."
"The reason, I think, is probably because you are still a little inexperienced with the tactics you are currently implementing, and you don't have a clearer way to control the intensity and quality of your offense."
"The third problem lies in your return of serve. It can be clearly seen from the statistics that you get very few break points in the game, and even fewer break points."
"To put it another way, you're still playing too conservatively in your opponent's serve game."
"In addition, you still have some problems in terms of key ball handling, backhand attack, etc."
"However, relatively speaking, the three questions I raised earlier are more important to you, and they are also the direction you should focus on improving in the next training."
In this regard, An Sheng nodded and agreed very much.
According to his understanding, the three questions that coach Sun Binghua just raised are the key to determining whether he can win the game, and they are also several aspects that he needs to improve urgently.
But the question is, how to do it?
Next, coach Sun Binghua provided him with a very detailed solution.
"An Sheng, I know that you have always done a very standard serve, but you also need to know that standard means universal, which means that it is not completely suitable for you."
"So, in our subsequent training, we need to make some improvements to your serve movement, so that your serve movement can be more in line with your physical condition, so as to make your serve more powerful."
"As for the issue of sending and receiving, I have already formulated a more detailed training plan for you. Mainly speaking, it is to change your receiving and receiving position. You have to stand a little more forward, so as to increase your strength. Threat of receiving hair."
"Especially when the opponent's second serve, you have to be more active and decisive to seize the opportunity."
"Finally, regarding your tactics, generally speaking, I think you have done a good job and implemented it resolutely, but there are still more details that need to be mastered by you."
"For example, when hitting the ball from the backhand position, how do you judge whether to use a backhand chip or continue to attack?"
"For another example, when you attack with a forehand, should you choose a more threatening but riskier attack, or be a little more conservative and wait for a more suitable opportunity before strengthening your attack?"
"Only after you master more details can you make more correct judgments during the game and achieve better tactical effects."
"I understand, coach. In the following period, I will train strictly in accordance with your requirements." An Sheng clearly expressed his agreement.
At the same time, in his heart, he once again confirmed the importance of the position of coach to an athlete, and he is quite satisfied with Sun Binghua now.
At least for now, coach Sun Binghua can still help him improve effectively.
By the way, it is actually very common for tennis players, especially top tennis players, to change their head coaches.
Often when they feel that they can no longer get more help from the coach, they will end the cooperation between the two parties without hesitation, and then look for more suitable candidates.
That is to say, in the process of changing coaches again and again, they have obtained more diversified learning, so that they can find the most suitable skills and tactics for themselves and continuously improve their competitive level.
In addition, after gaining 1 ATP point, it really lowered the threshold for An Sheng to sign up for the ITF Hope Tournament to a large extent. With almost no effort, he successfully won the Jinling Station of the next ITF Hope Tournament Entry quota.
Of course, with his current ATP ranking, he still needs to start from the qualifiers.
(End of this chapter)
Lucheng, Guanhao Club, Coach Sun Binghua's office.
In the past, the decoration and objects here were very simple, but now, there have been a lot of changes here. The most eye-catching one is the addition of a large-sized LCD screen on one side of the wall.
At this time, a video was playing on the monitor, and its content was none other than An Sheng's match in the An Ning race.
Moreover, this video has obviously been edited very finely, many unnecessary scenes have been removed, and only the essence of it has been left.
In the process of playing the video, coach Sun Binghua will often pause it to analyze and explain for An Sheng, and then continue again.
This process lasted a whole afternoon, which shows that coach Sun Binghua has put a lot of effort into it.
But after the video analysis was over, the coaching class was not over yet. Coach Sun Binghua took out a handwritten summary report and put it in front of An Sheng.
By the way, in order to learn to operate the computer, Sun Binghua spent a lot of effort, but no matter how fast and convenient the computer is, if it is not necessary, he will still choose to record and make the documents he needs by handwriting.
"Ansheng, let's take a look first. These are the statistics of your important games in the Anning station. Although I don't quite agree that the statistics can explain everything, but to a certain extent, the statistics It can indeed reflect the general situation of a player.”
After about ten minutes, when An Sheng raised his head again, Sun Binghua continued.
"An Sheng, you should have noticed that from these data, several problems of yours can be reflected."
"The first question is your serve."
"Judging from the success rate of the first serve, the second serve, and the number of double faults, your serve is very stable and the success rate is also very high. However, compared to your serve success rate, your serve scoring rate is not good. high."
"In other words, on the serve, you are too safe, you can serve more violently, so as to improve the quality of your serve and increase the scoring rate of your serve."
Hearing this, An Sheng was stunned for a moment, because when he read the report just now, he had some misunderstandings.
He has also seen his serve data, and he was quite satisfied with it just now, but he didn't think that Coach Sun Binghua meant that.
And after thinking about it again, An Sheng understood that, indeed, what coach Sun Binghua said was very reasonable. With such a high success rate of his serving, he could definitely serve more vigorously.
Doing so will definitely reduce the success rate of his serve, but as long as he finds a better balance point and improves his serve power as a whole at the cost of a few serve mistakes, it is still very cost-effective.
"And the second question, about your unforced errors."
"An Sheng, you should have clearly felt that in the game, there are many unforced errors that cause you to lose points, and they are very unstable."
"The reason, I think, is probably because you are still a little inexperienced with the tactics you are currently implementing, and you don't have a clearer way to control the intensity and quality of your offense."
"The third problem lies in your return of serve. It can be clearly seen from the statistics that you get very few break points in the game, and even fewer break points."
"To put it another way, you're still playing too conservatively in your opponent's serve game."
"In addition, you still have some problems in terms of key ball handling, backhand attack, etc."
"However, relatively speaking, the three questions I raised earlier are more important to you, and they are also the direction you should focus on improving in the next training."
In this regard, An Sheng nodded and agreed very much.
According to his understanding, the three questions that coach Sun Binghua just raised are the key to determining whether he can win the game, and they are also several aspects that he needs to improve urgently.
But the question is, how to do it?
Next, coach Sun Binghua provided him with a very detailed solution.
"An Sheng, I know that you have always done a very standard serve, but you also need to know that standard means universal, which means that it is not completely suitable for you."
"So, in our subsequent training, we need to make some improvements to your serve movement, so that your serve movement can be more in line with your physical condition, so as to make your serve more powerful."
"As for the issue of sending and receiving, I have already formulated a more detailed training plan for you. Mainly speaking, it is to change your receiving and receiving position. You have to stand a little more forward, so as to increase your strength. Threat of receiving hair."
"Especially when the opponent's second serve, you have to be more active and decisive to seize the opportunity."
"Finally, regarding your tactics, generally speaking, I think you have done a good job and implemented it resolutely, but there are still more details that need to be mastered by you."
"For example, when hitting the ball from the backhand position, how do you judge whether to use a backhand chip or continue to attack?"
"For another example, when you attack with a forehand, should you choose a more threatening but riskier attack, or be a little more conservative and wait for a more suitable opportunity before strengthening your attack?"
"Only after you master more details can you make more correct judgments during the game and achieve better tactical effects."
"I understand, coach. In the following period, I will train strictly in accordance with your requirements." An Sheng clearly expressed his agreement.
At the same time, in his heart, he once again confirmed the importance of the position of coach to an athlete, and he is quite satisfied with Sun Binghua now.
At least for now, coach Sun Binghua can still help him improve effectively.
By the way, it is actually very common for tennis players, especially top tennis players, to change their head coaches.
Often when they feel that they can no longer get more help from the coach, they will end the cooperation between the two parties without hesitation, and then look for more suitable candidates.
That is to say, in the process of changing coaches again and again, they have obtained more diversified learning, so that they can find the most suitable skills and tactics for themselves and continuously improve their competitive level.
In addition, after gaining 1 ATP point, it really lowered the threshold for An Sheng to sign up for the ITF Hope Tournament to a large extent. With almost no effort, he successfully won the Jinling Station of the next ITF Hope Tournament Entry quota.
Of course, with his current ATP ranking, he still needs to start from the qualifiers.
(End of this chapter)
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