Chapter 102
After watching the game and having lunch, He Pan picked up the basketball and went downstairs to the community basketball court to continue practicing.

It's noon now, and the basketball court is deserted.

What He Pan has practiced the most recently is dribbling.

Dribbling is the most basic and critical aspect of basketball skills.

Especially for a short guard like He Pan.

Without skillful dribbling, it is almost impossible to move an inch on the basketball court.

If you want to make a difference on the basketball court, you must also practice your dribbling well.

In the current NBA, which superstar has no ball in his hand?Which superstar has the worst offense with the ball?

No!

Only when you have the ball in your hands and have a strong breakthrough ability, can you create space for your teammates, and the team's tactics can center on you.

Only in this way can your data look good.

Without the ball in hand, how do you get an assist?
No ball in hand, waiting for others to feed the ball, you always feel it?

With the ball in your hand, even if it doesn't feel right, you still have room to adjust.

At least you can break through and make kills, and find touch through free throws.

And players who don't have the ball in their hands can only depend on the sky to a large extent.

Among basketball fans, most of them can only dribble proficiently with one hand.

Even in the NBA, very few people can dribble with both hands very proficiently.

If you add a breakthrough layup, it will be even less.

The most obvious one is Harden.

Harden is a left-handed player, and his left-handed dribble is very good for layups.

However, he usually walks on his left hand side.

Because he dribbles and lays up with his left hand, the defender is on the right side of his body if he uses his left hand, so that he can block the defender and make layups by himself easier.

Once to the right, Harden's layup is not so sure.

Therefore, everyone who defends Harden knows that they must stand on his left side and drive Harden to the right.

However, after Harden's various dribble fakes, there are not many defenders who can persist in doing this.

This requires the defender to have good defensive skills and a clear mind.

Few people can have both at the same time.

For example, defending Rondo, everyone knows to take two steps back and prevent sudden shots.

However, once entering the game, after playing for a while, many people still rushed forward when they saw Rondo making fake shots.

As soon as you pounce, they can easily layup or break through the ball!
This is no way.

The mind is really a good thing.

The same is true for Marbury's breakthroughs, most of which are on his right hand side, and the left hand side has a low hit rate and very few.

Even for an all-around superstar like LeBron James, his breakthroughs often go to the right side.

Of course, some guards are still far better at this.

Such as Irving, Paul, Curry and others.

Among them, Irving's dribble layup is the most comprehensive and the most coquettish.

He Pan's choice of learning object in practice is Irving.

He downloaded many videos of Irving's dribble breakthroughs on the Internet to his mobile phone, so that he can practice while watching the videos.

After watching the video, the system records it for 3 minutes, and then the system can help him analyze where there are gaps and deficiencies with the video.

With the help of such a powerful analyst, He Pan has made great progress!

Of course, this is also inseparable from the help of sufficient energy provided by the system.

Since he doesn't have to worry about his physical strength, every time He Pan practiced the ball, it was as if he had been beaten with chicken blood, and he worked very hard.

In this case, the effect is even better.

First of all, He Pan practiced left-handed dribbling and layups.

He Pan is a right-handed player, and he can dribble well with his right hand.

The problem is his left hand.

Left-handed dribbling and layups have always been He Pan's weakness.

Through previous practice, He Pan has been able to make a left-handed layup without defense.

Of course, due to He Pan's obvious advantage in strength, general defense is similar to no defense for him.

However, once the defender's size took advantage, He Pan's left hand was not so smooth.

After all, when you dribble, you should focus on dribbling the ball, and you cannot use all your strength to confront the defender.

In this case, He Pan's weight disadvantage became apparent.

They don't exert much force, and when they collide together, those who are light in weight will generally not be able to stand it.

If you want to be able to dribble and fight against the defender at the same time, you need skilled dribbling skills.

In addition, it is a good choice to be able to pass the opponent without confrontation.

And all of this requires skillful dribbling skills.

And dribbling skills cannot be achieved through the system's skill package.

You can't say "dribble" silently once you dribble the ball, can you?

Through intensive training during this period, He Pan's left-handed dribble has made a qualitative leap.

Generally speaking, it will take at least ten days for a right hand to learn to dribble with the left hand for a layup from scratch.

Of course, if you want to be as proficient with your left hand as your right hand, it will not be possible in a short time.

Normally, it takes a year or two.

It also depends on talent and hard work.

Of course, if you practice late and are already in your twenties, it will take more time and the final effect will be worse.

This is why even NBA players can only dribble and layup with one hand.

It stands to reason that NBA players have special trainers, the conditions are very good, and there is enough time, why can't they practice like this?

The main reason is that you are getting older and it is difficult to change.

Generally, players who enter the NBA are around 20 years old, and many technical moves at this age have already been finalized.

Especially something that goes deep into the bone marrow like dribbling.

He Pan is not young anymore, he is already 17 years old.

However, after all, he is not too old, and He Pan's requirements are not that high.

If you really want to practice Owen's kind of combination of human and ball, and there is no difference between left and right hands, then He Pan is estimated to be five or six years younger.

He Pan doesn't need to practice to that level now.

Besides, there are not many players in the world who can reach Irving's level.

What He Pan can do now is to dribble with his left hand for a layup, which is about the same level as his previous right hand.

Coupled with a strength advantage that exceeds that of ordinary people, He Pan's left-handed dribble is very comfortable.

Of course, this is compared to the previous right-handed dribble.

He Pan's right-handed dribbling has also improved a lot during this period.

The biggest performance is that you can make fake moves at will.

In the past, He Pan's right hand was only able to dribble proficiently, but he rarely made fake moves.

He Pan's right hand is now able to make a few fake moves, and he is very proficient.

This is very necessary for a defender.

If there is no feint, how can you pass the opponent?

Directly step over?
How fast does that have to be?

Even with the speed advantage, if the opponent is focused and has good defensive skills, it will be difficult to pass.

If he really wanted to charge forward, he would probably bump into the defender.

In addition to dribbling, He Pan also spends a lot of time practicing his shooting every time.

Now He Pan can hit about 30% of the three-pointers.

Basically, if you cast three, you can hit one.

This is the hit rate achieved under Curry's shooting action!
That's pretty good for He Pan.

The biggest advantage of this action is that it is difficult to block.

With this hit rate under such circumstances, He Pan is already very satisfied.

The other is the CIC.

The most difficult thing to practice in basketball skills is the mid-range shot, especially the mid-range shot with an emergency stop.

This technique requires very good dribbling and coordination.

After a lot of proficiency in dribbling, He Pan's emergency stop mid-range shot is also well practiced.

At least the hit rate is not bad compared to three-pointers.

Of course, the most important thing in the emergency stop CIC is the CIC.

It's useless if you don't vote.

And if you want to throw the ball in, the most important thing is to practice shooting more.

The open shot is accurate, and the mid-range shot with an emergency stop may have a certain hit rate.

Therefore, He Pan has been practicing his shooting during this time.

Every time he practices dribbling layups, He Pan has to shoot hundreds of free throws and hundreds of three-pointers.

Time passed quickly, and Sunday passed in a blink of an eye.

 The development of the plot was a bit slow, and there was no way around it. He Pan lost a lot of points in his bets and couldn't escalate quickly.

  Try to upgrade as fast as possible this week.

  Go to the next level, and the game against NBA stars can begin...

  
 
(End of this chapter)

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