Fan Reward System

Chapter 138

After lunch, Fan Xuemei called.

"See you at school later!" After finishing speaking, Fan Xuemei hung up the phone quickly.

He Pan was speechless.

Beauty is unreasonable!

Arriving at the school by car, Fan Xuemei was waiting at the door.

"What are you doing?" He Pan glanced at Fan Xuemei and asked suspiciously.

Fan Xuemei wore a long white down jacket that reached to the knees, and a pair of black high-heeled leather boots that reached the knees, covering her body tightly.

As the saying goes, if you want to be pretty, be filial!

At this time, Fan Xuemei was like wintersweet on the tree after the snow in winter, she looked crystal clear and charming!

"Okay, let me see how you play in a while!" He Pan said with a smile.

"Don't worry about it!" Fan Xuemei said proudly.

The two came to the basketball court talking and laughing.

Fan Xuemei put down her schoolbag and took out a pair of sneakers from it.

"Let me just say, you're wearing shoes!" He Pan said.

Fan Xuemei glanced at He Pan, sat on the base of the basketball hoop and began to change her shoes.

After changing the shoes, Fan Xuemei pulled down the zipper and took off the down jacket.

Fan Xuemei was wearing the same clothes as yesterday, with a T-shirt and a pink skirt on top.

This tight T-shirt is indeed a real tight.

He Pan said helplessly, "Are you here for the show?"

Fan Xuemei snorted and said, "Didn't you tell me to dress like this yesterday?"

"I..." He Pan touched his head and said, "I said it, but I didn't let you wear it today! I'm not kidding! How can I play like this?"

"Why can't you play? What are you doing if you don't play?" Fan Xuemei asked.

"Okay, I only play ball, is this the head office?" He Pan shrugged and said.

"Hmph, you're smart!" Fan Xuemei said.

"What are you practicing today?" Fan Xuemei said.

"Yesterday we practiced offense, today we mainly practice defense." He Pan said.

After finishing speaking, He Pan came to the three-point line and said: "You only need to defend the weakest player of the opponent. Generally speaking, you move around the three-point line, which can reduce your defensive pressure."

"You may encounter three situations in defense. In the first situation, if the opponent runs without the ball, you just need to run with him. Let's try it next." He Pan continued.

He Pan beckoned, and Fan Xuemei came to He Pan.

He Pan swayed to the right, Fan Xuemei moved, and He Pan quickly ran to the left.

Caught off guard, Fan Xuemei staggered and almost fell.

"Look, I've come to the basket, and you'll fail to defend like this." He Pan said: "When defending players without the ball, you must pay more attention, maintain a good center of gravity, and don't move casually."

He Pan went beyond the three-point line again, called Fan Xuemei over, and practiced a few times.

"Okay, that's it. As long as you pay attention, you should be fine." He Pan said: "The second situation is to defend a player with the team. Because you are defending the opponent's weakest one, so you The principle is to prevent sudden shots, as long as you don’t let him go to the basket to grab the rebound and single you, it’s fine.”

"What if the opponent makes a shot?" Fan Xuemei asked.

"Then admit it! The weakest one can make the shot, so what can you do?" He Pan shrugged.

After speaking, He Pan took the ball to the three-point line, and the two practiced for a long time.

Fan Xuemei's height is not much lower than that of ordinary boys, and her speed is not bad. Coupled with long-term dance training, her strength and coordination are quite good, so, soon, Fan Xuemei mastered the tasks He Pan taught her.

"Well, it's okay, but the footwork is not very proficient, and you can practice more later." He Pan said: "The third situation, if the opponent takes advantage of you to let your defensive player go to the basket, You're about to take a hit or two."

He Pan took the basketball to the basket.

"Come here, stay behind me, and try to defend yourself once." He Pan greeted Fan Xuemei.

Fan Xuemei came behind He Pan, He Pan picked up the basketball and turned around to play it.

"Ready!" After finishing speaking, He Pan leaned his back slightly inward.

Fan Xuemei had never really played a game before, let alone defending a post-up singles at the basket. She still maintained the same movement as when defending shots just now, with her hands raised, her waist half bent, and her body forward.

Fan Xuemei's strength couldn't compare to that of He Pan's. As soon as He Pan exerted force, she yelled and fell down.

He Pan quickly turned around, bent down and helped Fan Xuemei up.

"You're really working hard!" Fan Xuemei said with her lips pouted.

"I didn't try too hard, it's because your posture is wrong, okay?" He Pan said, "Are you okay?"

"Is it okay? It hurts me!" Fan Xuemei snorted.

After letting Fan Xuemei rest for a while, He Pan bent down and made a good posture and said: "Look, if you want to do this, spread your legs a little bit, put your arms in front of your chest, don't let the other party lean on you directly, or you won't be able to use your strength." ,besides……"

After speaking, He Pan helped Fan Xuemei to pose with his hands.

Then, the two came to the basket and did it all over again.

This time Fan Xuemei was much better. Although she still took a step back, she was not hit by He Pan.

"That's fine, and the opponent doesn't dare to use too much force. If the opponent uses too much force, you will fall down, and the referee will definitely call him an offensive foul. You just need to block it, and I will definitely come to defend later." He Pan said .

Then, the two tried a few more times.

"That's it, this is all your defensive tasks. Let's do it again." He Pan said.

After speaking, the two repeated what they had just practiced several times.

After practicing defense for a long time, seeing that Fan Xuemei was a little tired, He Pan began to let Fan Xuemei practice yesterday's content.

Time passed quickly, and half a day passed in a flash.

"Okay, it's getting dark soon, so let's be like this for today." He Pan looked at the sky and said.

Fan Xuemei panted heavily and nodded.

Putting on leather boots and a down jacket, Fan Xuemei followed He Pan out of the school.

(End of this chapter)