born basketball king

Chapter 43
I carefully watched the highlights of Madi Ganba on Tencent Video, and the title of the video was also very sharp. It was called "Where is the ecstasy of Qianba today, and the memory of the No. [-] team is still fresh."

"It's really ecstasy," I stared at the video intently, "McGrady's shots are mostly taken up suddenly..., look at this..."

"You need to be sudden when you make a dry shot, otherwise the opponent will guess that you are going to make a dry shot and it will be easy to be blocked! Okay! Next, watch the collection of pull-up jump shots. The representative character is Jordan, the god of basketball. He can jump up and shoot at any time while dribbling. The direction of jumping is sometimes upward, sometimes forward, and sometimes backward. You can watch the video."

Wang Bo also took out Joe’s jump shot highlight video, all kinds of gorgeous goals, all kinds of stable shots, basically hollow into the net.

"Have you seen it clearly?" Wang Bo pointed to the video and said to me, "The pull-up shot, the pull-up jump shot and the open shot are completely different."

"How do I practice then?" I needed practical solutions.

"You can adopt the imaginary enemy training method, imagine Antetokounmpo defending you, and then consider how to make a move, or find Wang Kai and Songsong to practice." Wang Bo gave me advice.

"Forget it, let's train with imaginary enemies by ourselves. Wang Kai and the others are practicing separately. It's not good to beat them up every day. They are all teammates. Don't be tortured by me to the point of going to the school doctor." I don't think it's a good thing to rape your teammates every day.

Wang Bo pretended not to hear, and continued to say to me seriously: "Let's practice the jump shot first, dribble the ball on the spot and suddenly take off vertically to shoot; then practice for a few days to break through the opponent with the dribble or lean on the opponent's body, and force the jump shot. You practice first, and when my feet recover, I will practice with you, and let you know what is beyond the sky!"

"Why don't you understand science! There is only the universe beyond the sky, and there is no sky at all. My name is Li Tianyu, and there is both the sky and the universe. Why do you have a sky beyond the sky!"

"Should you consider switching to a drama major?" Wang Bo ignored my word games.

Under Wang Bo's strict guidance, my main training content every day is shooting.I prefer pull-ups and pull-ups to open shots.First of all, shooting combined with gorgeous dribbling is more interesting, especially imagining the various defensive actions of the opponent, imagining yourself to shoot decisively in different positions, and the unpredictable shooting timing is more challenging. The physical consumption is faster and more interesting.

At the same time, I found that the hit rate of dry pull and emergency stop mid-range shots was seriously lower than that of open mid-range shots. At the beginning, most of the shots were missed, and the training was at a very low hit rate.

Wang Bo kept shaking his head like a rattle drum: "Your current shooting percentage can basically only be played in the garbage time of the game. When you shoot in regular time, the coach will definitely replace you. 20 of 1 shots, how do you tell us to play?!"

"Didn't I just start practicing, can you be patient? Be quiet! Which superstar didn't start with simple training first, and climb up from failure to success!"

"What you said is quite positive. I hope you become a superstar, not a shooting star. Alright, are you going to vote for 2000 or 3000 tonight, student Li Juxing?"

"I've been a little tired these two days. Let's take a rest tonight and prepare to shoot 200 balls and go back to the dormitory."

"Get out! If you don't shoot 1000 balls, don't even try to get out of the gate, and you've got 1000 shots!"

Continue to practice CIC on Friday, practice CIC again on Saturday, and practice CIC on Sunday.No class in the morning, practicing mid-range shooting; noon after lunch, practicing mid-range shooting; no dinner in the evening, practicing mid-range shooting; dreaming at night, still practicing mid-range shooting.Practice 3 times a day, 20 times a week. In the mechanical repetitive training, my shooting percentage finally improved, and I gradually felt some shooting tips and techniques.

Wang Bo said that I can bounce well, stay in the air for a long time, and have a high release point. These are the huge advantages of shooting. Therefore, for me, whether it is a pull-up or an emergency stop, bouncing is not a problem.

In addition to targeted training, the coach also conducted long-distance running training for the physical fitness of all team members, mainly morning running and night running.10 kilometers in the morning and 10 kilometers in the evening.Walk around the school playground 25 times a day, refreshed, energetic, detoxified and beautified.

Coupled with the CIC training three times a day, I live a very fulfilling life every day. I have a surge in appetite without losing weight. The biggest benefit of high-intensity exercise is that I can eat and drink freely. I can eat and drink whatever is high in sugar, oil and fat.

We learned from the coach that our next 8-to-4 opponent is the School of Engineering team running all the way. Everyone is waiting to hear the coach's introduction to the School of Engineering.

During the full and intense training time, the communication with various goddesses had to stay at the level of WeChat, and each other was a quasi-netizen attribute. There were no goddesses to watch me train, and I did not invite them, because the third game was coming soon, and I would invite the goddesses to watch the battle at that time, to see my majesty, and to watch me conquer the audience.

Two weeks passed like a day, and there were only two days left before the third game against the Academy of Engineering.

In the training class on Friday evening, Coach Wang once again informed us of the opponent's technical situation: "The characteristic of the Engineering College is that it is multi-point blooming. The last game of the Management College's offense mainly relied on two guns in the backcourt, but this time the core players of the Engineering College are three people. According to our investigation report, the Engineering College..."

"Teacher, do we have a PPT? Playing the PPT is more professional and focused." I said, thinking that the coaching staff is not easy, and a survey report is required for a game.

"There is no PPT, nor is there any word, only a few pieces of data recorded with a black pen." The coach controlled the interrupted irritability and answered my question seriously.

"Next time, the whole PPT is better, it looks more convenient." I made a forward-looking suggestion.

"Stop talking nonsense, Li Tianyu! Listen to me carefully, and leave if you don't listen!" The coach couldn't bear my nonsense anymore. "I just talked about the three core members of the engineering college. One is their shooting guard named Qin Feng. He wears size 11 and is 1 meters tall.

"Hey, teacher, you still read comics, can you lend me the last few episodes of "Slam Dunk", I haven't finished it all the time, I want to watch it!" I interrupted the coach again, I don't know why I talk so much today.

"..., Li Tianyu! If you stop talking nonsense, you can leave. Don't think that you are the core of the team, so I won't dare to get mad!" The coach began to show signs of rage.

(End of this chapter)