basketball task

Chapter 219

After defeating the Lakers in an upset away game, the Philadelphia 76ers dropped a depth bomb in the entire NBA league. After all their members returned to the home court, they were welcomed by the fans like heroes. Hundreds of loyal fans were waiting at the airport to pick them up. Every Philadelphia player signed his signature, and Channing was even more exaggerated. From getting off the plane to getting on the bus, he had already been kissed by fans all over his face. I don’t know how many of these female fans are It's dressed in a big man's outfit.

"Hey, why didn't I get this kind of treatment when I was the boss?"

Iguodala was a little unbalanced.

In the daily training class the next day, Qian Ning could clearly feel that the spirit of the teammates had risen several levels, everyone had bright smiles on their faces, and the training movements were completely extraordinarily hard. It seems that The counterattack against the Lakers gave Philadelphia a lot of self-confidence.

"It's a good change, and hopefully starting with beating the Lakers, the team can go on an upward trajectory."

After the daily training, the head coach and team manager Cheeks, the chief assistant coach Saunders, and the special coach assistant Channing held a simple meeting for the players together.

Cheeks spoke first, affirming the mental outlook of all the players in last night's game, and then encouraging the players to move forward and attack for the playoff spot, followed by specific training arrangements, led by Sanders and Channing , The whole team practiced rebounding in the morning and practiced three-pointers in the afternoon.

Coach Sanders is a coach who is good at training big men, and he leads everyone to practice rebounding.

Channing has a lot of fantastic ideas in three-point shooting tactics. He is responsible for teaching everyone the small ball tactics and various three-point shooting tactics from ten years later, and leading the players to practice together.

In the morning, it was rebounding practice. In the inherent impression of Coach Sanders, rebounding has always been the job of big men, but currently the Philadelphia team lacks reliable big men, and rebounding has been suffering. After a unanimous discussion, Sanders decided to come to a full rebounding teaching.

"Compared with other teams, our inside players suffer in terms of height and tonnage. If we want to grab more rebounds, we need to do the following."

"First of all, we need to clarify a concept. Grabbing rebounds is no longer exclusive to the interior, but the common responsibility of all players. Whether you are a point guard, a shooter, or a defensive engineer, as long as you are on the court, you must have protective rebounds. The determination and awareness of the ball, as soon as the opponent makes a shot, they have to shrink to the basket."

"Secondly, there are five secrets for short people to grab rebounds: Pan, Donkey, Deng, Xiao, and Xian."

"Oh, I'm sorry, I got confused with the book secretary I studied last night. It's point, punch, block, cut, roll."

Others didn't know what Sanders was talking about, but Channing was taken aback. He thought that the chief assistant coach was going to sign Ximen Qing to protect the frame. To be honest, Ximen Qing almost soloed in New Water Margin. Erlang's force setting is more than enough to protect the frame, and I don't know what little pornography this old guy Sanders is reading every night.

The so-called point is to use a player like Chen Ning who has a certain height and strong jumping ability at the same time to take off early, not to directly grab the rebound, but to try to point the ball to the outside, away from the penalty area where the opponent's big men gather. Point the ball out of the penalty area, and the opponent's inside height advantage will be weakened a lot.

The so-called rushing requires a young player like Iguodala with good physical fitness and strong explosive power to judge the rebounding point in advance, rush to grab rebounds from the outside, and try to change a bicycle into a motorcycle.

The so-called blocking is a big man like Reggie Evans who is strong enough and proficient in rebounding, plus another player cooperates to fully double-team the player who is the most threatening opponent's rebound inside, chase and intercept, and block. The next game, strong confrontation, is like a dog skin plaster sticking to the opponent, trying to prevent the opponent from taking off normally. It would be even better if the opponent is upset or even called for an offensive foul by excessive movements.

The so-called cutting refers to guys like Battier and Iguodala who are quick, precise and ruthless. They stick to the opponent's inside line in advance and cut the ball as soon as the opponent grabs the rebound. Cutting is the most difficult thing to do well. Defensive anticipation and agility are very demanding, and the hands must be clearly explained to avoid being called fouls. Therefore, only Battier and Iguodala meet the requirements in the whole team.

The so-called roll means that after the first four items are performed, the small players follow up and actively make up for the knife, trying to make more floor balls, and then they can take advantage of their short stature. To make the opponent touch the ball out of bounds, Kyle Lowry and Jarrett Jack have a natural advantage in this regard.

Point, rush, block, cut, roll, the five words seem simple, but it is still very difficult to use these to narrow or even make up the rebounding gap with the powerful insider. Only through the tacit cooperation between them can it be effective in the official competition.

Throughout the morning, the Philadelphia team practiced teamwork to grab rebounds. Gortat, the tallest on the team, played the role of the enemy center, Channing played the role of the enemy power forward, and the other players, under the command of Sanders, tried to Go challenge to steal rebounds from Gortat and Channing.

"Channing Frye, you have to be fast, if you take a step too late, you'll be farting!"

"Brewer, have you got your brains? Don't act rashly, 6 fouls are not enough for you!"

"Kyle Lowry, you have to fight the floor ball, you bend slower than my grandma!"

After a morning of cooperative practice, the whole team has a deeper understanding of rebounding, and the tacit understanding between them has also improved to a certain extent. In the afternoon, it was the three-point tactical training hosted by Qian Ning.

After the big trade, the Philadelphia team acquired several good pitchers, and they shot more three-pointers every night. However, due to the lack of time to run in with each other, it is still difficult to play tactics specially designed for shooters on the court. Yes, in more cases, it is Channing who uses his personal ability to attract double-teams and then distributes the ball to assist the periphery, but this is obviously more difficult and consumes more energy.

After the battle with the Lakers, the morale of the whole team has improved, and the tacit understanding has also improved significantly. Chen Ning felt that it was time to grasp the tactics.

First of all, we must determine the tactical choice. The Philadelphia team has many good shooters, but if you look closely, you will find that their technical characteristics are different.

For example, Sean Battier, his sweet spots are on the left and right bottom corners, very accurate, and also has the nickname Battier’s Rainbow, but Battier moves slowly, suitable for fixed-point ambush waiting for the ball to shoot, It is not suitable for running positions, nor is it the focus of tactical design.

(End of this chapter)