basketball kingdom

Chapter 91 The Significance of Training

When Birdman was young, he was used to flying to the sky and escaping from the ground. Naturally, his body control ability was no better than that of ordinary people. Although he used a tough block-blocking action, he didn't pay for the foul.

Xu Tian always paid attention to the safety of his feet, and waited until the birdman was a short distance away from the basket before he released his left hand steadily and landed lightly on the floor.

Spoelstra looked at the scoreboard above the arena and understood that the momentum of the game was shifting towards the Lakers. All he could do was to keep calm and look for the team's winning point.

The Lakers players were encouraged by Xu Tian's dunk, and their morale was high enough to break through the sky. The defensive end even put out 120% effort to defend the Heat with all their strength.

Wade nicknamed "The Flash", this name comes from his old teammate O'Neal.At that time, O'Neal commented that Wade was like lightning. The outside world took "FLASH" from it alone and used it as Wade's nickname, which translated into Flash.

Wade is the leader of 03 Platinum. His honor so far in his career is second only to the "Little Emperor" James, who is the same year's pride, and can basically be called the second person of the 03 generation.His style of play is explosive, and he can be called one of the most entertaining outside stars.

The most powerful thing about Wade is the number of dunks. In this data, he far surpasses the famous dunkers such as James, Carter and Kobe.Simply list the career-high dunks of a few people to support this point of view.

The highest number of dunks in Wade's career was in 06, with 184 dunks in a single season; James' highest was in 09, with 157 dunks; Carter is famous for his ability to fly and dunk, but his highest dunks in a single season were only 104 times; Kobe's early style of play Explosion, but only up to 129 times.

From the data point of view, Wade has more dunks than all players under 2 meters. In terms of dunks per game, only James can surpass him.But you must know that Wade is 10 centimeters shorter than James, and this statistic is even more astonishing.

Wade's knees are basically burned out now, coupled with the increase in age, he can no longer carry the team on his shoulders like before, but he still takes the initiative to ask for the ball, trying to use singles to drag the team out of the quagmire.

Xu Tian took the initiative to switch defenses in front of Wade, lowered his center of gravity to meet the challenge again.

Wade is very clear that Xu Tian's defensive advantage is to use his long arms to interfere with the dribbling rhythm, quickly switch to a back-up mode, and use his body's strength and experience for singles.

Xu Tian stabilized his center of gravity and was not pushed too deep by Wade. He straightened his right arm and prepared to defend.

Wade collected the ball to find the rhythm, swayed his feet continuously, and finally succeeded in finding the rhythm and space for the shot.

Turned over and made a jump shot with precision!
Post-up singles slow down the offensive rhythm. Nowadays, when fast offense and defense are popular, this technique is a bit of a sunset.However, this technology is still very practical in the playoffs, and it is far from being eliminated.

The NBA game is like this. The players in it need to constantly adjust their skills with the times, otherwise they will be ruthlessly eliminated.

In fact, the NBA is like this, and so is life.

Xu Tian dribbled the ball across halftime, hit the ground with his left hand and passed the ball, allowing Louis Williams, who had been watching the show for a long time, to receive the ball.

Louis Williams dribbled the ball quickly and brought Dragic, who was defending him, into the inside. When he stopped and shot, the chicken thief hung up Dragic's right hand and drew a defensive foul.

Spoelstra got up from the bench holding the tactical board and called a timeout.

Xu Tian looked at the score on the field, and unknowingly the Lakers had narrowed the point difference, making the game suspenseful again.

Scott watched Xu Tian's on-the-spot adjustments a few times, and he admired his tactical reserves and reactions. He thought that if Xu Tian was the coach, he would be happy to let him join the coaching staff.

During Xu Tian's playing time, he was always working hard to attack and defend, and his physical strength was exhausted. He was replaced by Scott for a rest.

Nick Young and Metta Shiping returned to the court to lead the team with Louis Williams in the transitional game.

Whiteside's inability to play affected the Heat's defense and the entire tactical arrangement. The second team was also affected by this, and the play was very chaotic, which led to the Lakers successfully overtaking the score at the end of the third quarter.

Scott and Madsen asked Xu Tian what he thought, and did not make substitution adjustments at the beginning of the fourth quarter, so as not to respond to the ever-changing Heat.

Knowing that Riley was watching the game, Spoelstra replaced Whiteside a little impatiently, trying to use him to recover the point difference.

Xu Tian sat next to the coach's bench, talking in a low voice with shooting coach Tracy Murray about the game on the court, and openly expressed his thoughts on tactics, which attracted Murray's admiration for him.

Louis Williams sat next to Xu Tian, ​​and when he heard Xu Tian's words, he asked in puzzlement, "Xu, how do you know so many things?"

Xu Tian turned to look at Louis Williams and explained the reason, "There are 7 days a week, 24 hours a day, and basketball never leaves my mind except sleeping. What do you think is the reason?"

Louis Williams knew that Xu Tian worked hard enough, but he still admired after hearing such words: "Xu, if I were to change with you, I'm afraid I would not be willing. Your life is too boring."

Xu Tian thought for a long time, and said: "Maybe it is! But the time to play professionally is only about 20 years at most. I still hope to fully develop my potential and not let myself leave regrets."

Hearing Xu Tian's answer, Tracy Murray couldn't help saying: "Xu, your words reminded me of Steve Nash. He once said, 'If everyone in the league works as hard as him, He has long been unemployed' This sentence shows how hard work has a great impact on career."

Xu Tian smiled slightly when he heard Murray's words.

Before Xu Tian came to the NBA, he knew that although his physical fitness can be said to be one in a million among the yellow race, but after coming to the NBA, it was just mediocre. At that time, he knew what direction he should develop.

Accurate shooting, solid fundamentals and relentless practice are the paths to success, and he has put the most effort into them.

Kobe sat at the end of the bench and didn't hear Xu Tian's words, but he didn't need to listen to these to know what Xu Tian had experienced. After all, it was he who introduced the 6+6+6 training mode to Xu Tian. God, let him be the second person to stick to this training method.

6+6+6 means 6 days a week, 6 hours a day, 6 stages each time.This training mode is Kobe's original devil training, basically no one can persevere, only Xu Tian is better than him, and there are more training items.

Xu Tian not only trained with Kobe in summer, but also invited McGrady and Ray Allen to practice together for a short time through Kobe's relationship, and spent money to consult Curry's trainer Bruce Fraser, not to mention the Lakers trainer Gary Wayne. Tim Gulliver, Jordan's trainer, and the merits of these people's suggestions, were all integrated into the training content by Xu Tian.

It can be said that Xu Tian's ability to achieve today's level is due to the devil's training.

(End of this chapter)