basketball god death race space

Chapter 16 The Super Supplement Training Method

Since receiving Zhou Jinmo's phone call, Duguming had a question in his heart. Zhou Jinmo was born in 92. In this 00-01 season, she was just a primary school student. How could she be his girlfriend?

"They are not real people who have traveled through time. In fact, according to your life experience, the important people in your life will be copied in the game plot by space. In other words, your parents and girlfriend are actually the same as me. It's artificial intelligence, except they have a materialized body."

The system understood Du Guming's question and explained: "Their background information will be constantly modified according to the games you participate in. If you participated in a ball game in the 80s, their background information will be arranged in the 80s. Your daughter Friends may listen to Teresa Teng's song, not Jay Chou."

Du Guming said sarcastically: "Oh? Then this space is really omnipotent. Should I thank it for arranging me to the beginning of the 21st century and giving me a chance to answer the phone?"

What Dugu Ming held in his hand was an old-fashioned Motorola mobile phone, the kind that could only make calls and send text messages.

When he first came to this world, Dugu Ming was still very excited. After all, the space repaired his legs and gave him a chance to return to the game.

Although, the price of failure is death.

But when he realizes that his life experience and everything else cannot escape the eyes of space, all abilities have to be rated by space, and even his relatives and lovers are dummies copied from space, that feeling is really true. Very upset.

It's like being a guinea pig in a cage.

"It's actually not that bad. What you experience here is 100% real life! And in the space, you can get all the life you want, or dare not imagine. What's the difference between real people and fake people? Space just plays the role of a manager, but in real life, aren’t you also restricted by a certain political party and various laws and regulations?”

"Well, you're right!"

Dugu Ming spread his hands and walked into the hotel angrily.

After taking a cold shower, Dugu Ming immediately fell down on the big soft bed. The whole night's fight made him exhausted, like he had fought hard with five big men, and there was not a single muscle in his body that didn't hurt Yes, although he has developed a pair of arms with abnormal strength over the years, his overall quality has dropped a lot compared to when he was an athlete.

In the early morning of the next day, although Dugu Ming still wanted to sleep for a while, Brother Yingjun didn't allow him to do so. His broken gong voice sounded like an air defense siren sounding in his mind.

"Get up, how long are you going to sleep, don't forget there is a game tomorrow night! What you need now is to train, train, and train again! Don't let me be obliterated by this damn space rule like you!"

There was no other way, Dugu Ming had no choice but to drag his tired body, get up from the bed and prepare.

The 76ers rented an indoor basketball stadium near the hotel as a training ground for away games.

Du Guming was late. When he entered the basketball court, Iverson had already shot [-] open three-pointers.

"It's time for us to increase the firepower on the perimeter."

Iverson looked at Duguming and said, Duguming's two open three-pointers last night left a deep impression on him.

Dugu Ming laughed and said, "You're right, but I don't plan to practice three-pointers today."

"Oh?"

Iverson watched with interest Dugu Ming walked past him and walked into the fitness room at the end.

"This kid went to work out the day before the game? Is he crazy?"

Iverson asked, shaking his head, and continued to practice his shooting.

Yang Lu was practicing dribbling silently not far away, when she saw Dugu Ming ignoring her and passing in front of her, she frowned and bit her lower lip.

"I need to improve my jumping and core strength, as well as upper body explosiveness."

Dugu Ming said to the trainer.

"I have to persuade you, young man!" The trainer shook his head and said, "It is not a wise choice to waste your energy on anaerobic training at this time. Moreover, exercising your upper body is likely to destroy your shooting muscle memory Already! I suggest you go outside and practice lighter shooting and tactical moves.”

"It's okay, I really need to strengthen this aspect urgently!"

Duguming's tone did not allow for the slightest bit of discussion. If the task cannot be completed, no matter how much shooting and running is practiced, it will be useless.

The trainer saw that he insisted on it, so he had to agree, "Squat with weights, pull-ups, pole jumps with one foot, quick push with gravity balls, this is your training content today."

Dugu Ming nodded, took out the tonic he bought from the mall, and swallowed it in one gulp. He immediately felt a heat flow from his lower abdomen to his limbs and bones, and the sore muscles all over his body were greatly relieved in an instant.

"Amazing……"

Surprises are amazing, the effect of this tonic is only three hours, Dugu Ming has to seize every minute and every second.

"Keep your knees stable and don't sway from side to side, which can damage your joints. Get up when your knees are so far forward that they block your view of your toes."

Dugu Ming is currently training in front of a barbell rack and squatting with a load. At this moment, the weight of the barbell indicates a total of 160 kg.

After Dugu Ming did five standard squats, he was out of breath and his face was flushed, which made the trainer shake his head.

"Ming, your lower body strength is still lacking. Looking at the statistics, it's really hard to imagine that you can jump so high in the competition..."

Generally, professional athletes can do squats with a weight three times their own body weight. Due to the influence of height, most NBA players can also squat with more than twice their body weight. The deep squats are all done very strenuously.

The strength of the legs given by the space is the same as before his broken legs. Compared with some strong men in the NBA, they are simply at the level of numbness.

But Dugu Ming wasn't discouraged at all. He felt a burning sensation in the deep layer of his muscles. He knew that these super supplements were taking effect, making his muscles constantly damaged and repaired, becoming stronger and more powerful.

"Come again!"

Duguming gritted his teeth and insisted on completing the five-by-five set of squat training, and then turned to do pull-ups, followed by single-leg pole jumps and gravity ball pushes, which alternately stimulated the strength of the upper and lower limbs, as well as the abdomen and back. Three hours later, when he finished his training, the carpet under his feet was soaked with his sweat.

Even the trainer applauded him, "Ming, although your current physical fitness is still very weak, but according to your training attitude, I don't think it will take two years for you to become a top player in the league." !"

(End of this chapter)