legendary basket god

Chapter 273 Defense Master

"At this time, if you continue to use your right foot first, you need two steps to switch your center of gravity."

"But if your right foot doesn't move at this time, lift your left foot and take a step backward at the same time." Chang Yiwen lifted his left foot.

"Hey, why didn't I think of that?"

"I've seen this defensive footwork before, but I forgot, and now I see it, and I remember it."

"It really changed the focus of defense in one step."

Lin Hao also nodded slightly, keeping Chang Yiwen's words in his heart.

"This footwork requires more practice. It takes a lot of effort to change the habit, but when you successfully change it, your strength will quietly rise to a higher level." Chang Yiwen said seriously, and at the same time used his peripheral vision He glanced at Lin Hao's expression.

Seeing Lin Hao's meticulous expression, Chang Yiwen nodded secretly in his heart.

"Continue with our defensive lecture."

After Lin Hao heard Chang Yiwen's words, he also came back to his senses.

"Have you finished the defense you should do here?" Chang Yiwen said with a mysterious smile.

"Isn't this done yet?"

"Such a perfect defense is not over yet, and it still keeps those who don't let the offense alive."

After Lin Hao heard Chang Yiwen's words, he was also shocked, because in Lin Hao's view, at this time, from supplementary defense to frontal defense, he explained very clearly, and there is nothing to add.

"I believe everyone is Bowen." Chang Yiwen didn't immediately say how to defend next.

"Of course I know, the most annoying player in the NBA."

"How many stars have been hurt by this dog."

"Carter, McGrady, Iverson, Kobe, Nash, how many outstanding stars have been blacked by him." An old fan cursed angrily.

"That's right, this kind of rogue should be wiped out of the alliance."

Lin Hao didn't know Bo Wen as a player, but he couldn't help being a little curious when he heard that a professional player could provoke the common anger of so many fans.

However, in the fragmentary language, Lin Hao also guessed what kind of player Bowen might be.

Chang Yiwen waited for the audience to speak freely for a minute before he said: "After listening to everyone's opinions, everyone should also listen to my opinion next."

When the audience heard such a defense master speak, they immediately stopped discussing and waited for Chang Yiwen's speech.

"First of all, this is just my personal opinion. I will only make an evaluation based on Bowen's skills. Wait a minute, please don't scold me like I did just now." Chang Yiwen said with a smile .

"Who are you, who is Bowen, how can he compare with you?"

"Yep."

"A lot of times, we play too cleanly, too civilized."

"Of course, there's nothing wrong with that. It's just that when it comes to competitions and professional arenas, it's often a brutal fight of the flesh and blood."

Lin Hao and many players present who have participated in various competitions.They all nodded secretly, expressing that they all had personal experiences.

"In the game, these seemingly dirty moves will actually improve your defense to a higher level."

"Of course I'm not talking about deliberately tiptoeing and pulling people's unsportsmanlike filth."

"It's just some small moves." Chang Yiwen signaled Lin Hao to make a breakthrough.

Lin Hao took a step and started to break through.

"You see, like me now, like everyone used to, open your hands and defend very cleanly, you will be forced into the penalty area."

"But, if I change my hands at this time, see?"

"When the opponent is aggressive, I keep stretching out my hands towards the opponent, constantly interfering with the opponent's dribbling and passing."

"Maybe at this time, it is easy to become a thug, but there is no doubt that your defense will be raised to another level."

"As for these thugs who seem to be blowing or not blowing, in fact, many referees don't know how to whistle. Of course, you need to adjust according to the intensity of the referee's whistle." Chang Yiwen said.

After Lin Hao heard Chang Yiwen's words, a new defensive idea appeared in Lin Hao's mind.

It's not that Lin Hao has never been exposed to small moves, such as single blocking, when the referee is not paying attention, he grabs the opponent's arm close to his body to prevent the opponent from defending.

Lin Hao also knows a lot of these little tricks and "dirty" tricks.

But today, Lin Hao was also refreshed when he heard that Chang Yiwen could use these little tricks when he was defending frontally, and that he could do it without fouling.

At this time, Lin Hao had already imagined the scene where his opponent was constantly disturbed and angry.

Chang Yiwen looked at the thoughtful audience and knew that it was unrealistic for everyone to accept it all at once.

"After talking about the supplementary defense from far to near, the matters and skills that need attention, let's talk about the use of this kind of defense in various positions on the court." Chang Yiwen broke the silence and said.

"First of all, let's talk about the offensive position at the 45th corner." Chang Yiwen motioned Lin Hao to go over.

"This kind of short-step approach to defense has another advantage. It can force the opponent to go where you want him to go." Chang Yiping said lightly with a familiar smile on his face again.

"Look now, I will focus on the right side of the defense, and increase the range a little bit, so that half of the body will be vacant on the left side."

"Normally, the opponent will subconsciously take half of the position you gave up."

"But at this time, look, did you find it?" Chang Yiwen turned around and gestured for the restricted area.

Lin Hao focused his gaze, and instantly understood what Chang Yiwen wanted to say.

"At this time, if the opponent plays inside, they will immediately fall into the double-teaming of you and the inside players."

"One side is the baseline, and the other side is the passing line that you cut off. At this time, the opponent will easily be double-teamed by you."

"Like a position close to the bottom corner, you can use this method to force the opponent into your defensive trap.

"Restrict the opponent and make the opponent enter a defensive trap?!" Lin Hao said in his heart.

Force the opponent, and then his own center, assisting the defense to pinch the opponent to the bottom line, Lin Hao has already simulated the situation that Chang Yiwen said in his mind.

Chang Yiwen's defensive lectures are undoubtedly a great inspiration to Lin Hao.

Chang Yiwen's defense is different from Sister Ru's. Most of Sister Ru's explanations are from the tactical level, giving players a task and roughly how to do it.

Chang Yiwen's is more about the individual, the defensive cooperation between one or two people, and more emphasis on details.

If we talk about before, Sister Ru taught Lin Hao what to do, and Chang Chang’s article is to teach Lin Hao how to do it and how to do it well.

One is the direction, the other is the practice, and both are indispensable.

Next, Chang Yiwen also explained some specific methods of defense.

After about half an hour, Chang Yiwen's explanation was over, but Lin Hao had only just started learning.

(End of this chapter)