legendary basket god

Chapter 276 Defensive Qualitative Change
Then Lin Hao relied on Chang Yiwen. Fortunately, Chang Yiwen saw that Lin Hao was so talented and guided Lin Hao carefully.

"Defense is not only a technical job, but also an information job. Remember Dellavedova's magical performance in this year's finals?"

"Well, I didn't watch the finals." Lin Hao rubbed his head and said.

Chang Yiwen prepared a long speech, but Lin Hao blocked it.

"Forget it, remember that defense varies from person to person, and it is also very important to collect the opponent's information in advance." Chang Yiwen said helplessly, discouraged.

……

"You need to practice more on your defensive footwork. If you face a master like you, you will be beaten back to the original form."

Basketball practice is a very boring thing. In order to practice dribbling, it is often necessary to stand still and shoot the ball for several hours.

But even more boring than this is the defensive practice. A person doesn't even touch the ball, and he keeps practicing his steps.

"Yes, yes, speed up, go faster." Chang Yiwen shouted at Lin Hao.

"Left, right, left, speed up, right, speed up..." Chang Yiwen shouted as he simulated a real game.

Lin Hao was constantly shifting his center of gravity and speed.

"What about the hand movements? Move your hands for me."

Lin Hao immediately waved his hand like a primary school student who did something wrong.

"Your position, don't always think that the opponent will be stuck and unable to catch the ball."

"How about letting Cousins ​​get stuck with you?" Chang Yiwen shouted.

"Interference, interference, if you can't stop him from receiving the ball, limit him and let him receive the ball away from the basket."

Every day, Chang Yiwen spends two or three hours teaching Lin Hao, and the rest is for Lin Hao to practice by himself.

……

"It's been half a month, and I've basically finished explaining what I should explain. As for how much you remember and how much you understand and absorb, that's up to you." Chang Yiwen looked at Lin Hao and said.

"Mr. Chang, thank you." Lin Hao said sincerely.

"Okay, I'll teach you the last thing left today." Chang Yiwen picked up the ball.

"A top defensive player, in addition to technology, mentality is also the top priority."

"Do you still remember the golden offensive position mentioned a few days ago?" Chang Yiwen asked.

"Of course, the two positions on the left and right of the free throw line are closer to the basket and have a lot of space, so you can shoot and break through." Lin Hao said immediately.

"Very well, so when the opponent receives the ball in these two positions, what should you do?" Chang Yiwen asked.

Lin Hao fell into deep thought, but couldn't think of any particularly good way to do it.

"At this time, you just need to maintain a good attitude and defend normally."

"Every ball is blocked by you, that's impossible."

"Let a player who averages 30 points per game only score 20 points, that is a successful defense."

Lin Hao also immediately understood what Chang Yiwen meant. Perfection is good, but even if it is not perfect, it will not affect the outcome.

"Also, the nba is an arena, and all the surviving animals are beasts. If you are ruthless, the other party will bully you." Chang Yiwen patted Lin Hao on the shoulder and said deeply.

"Mr. Chang, I see."

"Almost forgot, there is one more thing for you." Chang Yiwen said as he walked to the sidelines and took out a black leather notebook from a bag.

"It contains my personal defensive experience. I taught you before, and there are detailed records in it. If you forget one day, you can take it out and have a look." Chang Yiwen handed the notebook to Lin Hao.

"Thank you, thank you." Lin Hao said with a sob in his eyes as he took the notebook with his head down.

"Okay, I'll leave first, and come to me again when you have a chance." Chang Yiwen also patted his butt, laughed and walked.

Lin Hao looked at Chang Yiwen's figure, he was so tall, but he didn't see him whose eyes were red at this time.

What I have learned in my life is given to a stranger without reservation like this. Not everyone can do this kind of thing.

A defensive master like Chang Yiwen is worthy of respect, but a master who does not shut himself up and has such a heart is even more worthy of our respect.

Uncle Liu's guidance and enlightenment, Cai Jun's breakthrough summary, and Chang Yiwen's defensive summary, Lin Hao knew that he would never be able to understand his teachings in his entire life.

……

After bidding farewell to Chang Yiwen, Lin Hao did not leave the capital immediately, but found Bai Xiong.

Because in the capital, the only ones Lin Hao knew and had the ability to practice with were Bai Xiong and Lun Feiying.

It just so happens that it's the official summer vacation, and they also have time. When they heard that Lin Hao needed them to practice with them, they were very happy at the beginning.

But every time when Lin Haofang was about to suffocate, he would cry out one by one.

Lin Hao also knew that their strength was not enough to directly contend with his own defense, so Lin Hao chose to bear the weight.

At this time, they were able to fight with Lin Hao, and Dao Caiyi and the others also showed their true qualities.

Constantly helping Lin Hao to analyze and search for information, and even consult some experts in the school to ask some questions about muscles and coordination.

Bai Xiong, a classmate who has been studying in the sports school all this time, was directly fooled, and finally Bai Xiong choked out a sentence.

"It's no shame to lose to Xueba."

With the full help of Lun Feiying and the others, Lin Hao's defensive level can be said to improve every day, constantly applying the defensive skills from Chang Yiwen to practice.

In addition to practicing with them, Lin Hao also asked them to take him to various courts in the capital to practice and compete with various masters.

Of course, when challenging these masters, they are all heavy-duty.

During the confrontation between the White Bears and the other players on the court, they found that the opponent seemed to have weakened. At this time, they realized that when they were training with Lin Hao, their strength was also gradually improving.

It's just a bit dwarfed by Lin Hao's improvement speed, but compared to other people's improvement speed, it's still very fast.

In this way, more than half a month has passed. Lin Hao has been to every stadium in the capital, and he has learned everything he can learn.

During the more than a month in the capital, Lin Hao devoted himself to practicing defense. It is no exaggeration to say that now domestic players who can rely on their personal strength to score in front of Lin Hao cannot be counted by a single slap.

What surprised Lin Hao even more was that his jumping speed had also improved during the weight-bearing defensive practice for more than half a month.

Now Lin Hao's jumping speed has reached [-]% of Yiyuanfeng's, and it is not far away to reach Yiyuanfeng's abnormal jumping speed, and there is even a chance to surpass Yiyuanfeng.

"Tomorrow, I will leave, you take care of it." Lin Hao said to Bai Xiong and the others.

"You have a good trip too." Lun Feiying and Lin Hao hugged each other and said.

"Brother Lin Hao, I'm waiting to see your performance." Bai Xiong also stepped forward and gave Lin Hao a brother.

There is always a banquet in the world. Although Lin Hao has already understood this truth in this year, he still can't help but feel reluctant to part with it.

After Lin Hao and Sister Ru left the capital, they went straight north.

(End of this chapter)