Junior Basketball says

Chapter 31 Transformation

Throughout the summer vacation, Xu Hao spent almost all of his time in He Mantian's gym and didn't go anywhere.Occasionally, Xue Yong couldn't come because of something, so he would let him go by himself and practice according to the training plan. Anyway, with He Mantian taking care of him, there would be no problems.

In fact, the most shocking thing about Xu Hao's progress was not Xue Yong, but He Mantian who was a bystander most of the time.At first he felt that this little guy who didn't look strong would definitely not be able to last three days, but soon this time became five days, one week, two weeks... Later he finally discovered that Xu Hao's perseverance was obviously enough Yes, he also wants to become stronger.

In this way, He Mancai remembered what his old brother had praised Xu Hao, and he was filled with emotion.Originally, Xue Xiaofeng's talent was amazing enough in his opinion, but he didn't expect Xue Yong to dig this little guy out of nowhere, and his talent and perseverance were even higher than Xue Xiaofeng's.Looking at the increasingly bulging muscles on his forearm, He Mantian knew that he had been mistaken.

But it's nothing, during this time, he gave full play to the duties of a fitness coach.Although it was forced by Xue Yong, he also instilled into Xu Hao the methods of how to match diet and how to exercise other muscles without any secrets. It can be said that Xu Hao can have such a huge improvement in physical fitness during a holiday. Progress also has his share of the credit.

Xu Hao was even more satisfied. Although he didn't learn too much technique from Xue Yong, he could obviously feel that his physique was much stronger.Therefore, when Xue Yong announced the end of the holiday special training, he cast his eyes on He Mantian immediately and asked, "Uncle He, thank you for your help. If I have time, can I come here to train again?"

He Mantian touched his big bald head, and said with a smile: "No problem, you can come here whenever you want, if you don't open the door, you can call me directly, I live nearby. As a fitness trainer, in Before you leave, I want to remind you that for players, fitness must last throughout their careers, and only in good physical condition can they perform well."

Xu Hao nodded, bowed deeply, and said solemnly: "Thank you for your teaching, I will remember it!"

On the way back, neither Xu Hao nor Xue Yong spoke, each thinking about their own problems.When Xu Hao was about to get off the car, Xue Yong raised his head and glanced at him, and said in a low voice: "Boy Xu, your talent is very good, don't waste it. If you don't understand anything about basketball skills and tactics, you can talk to Yubing said, or you can come to me directly.”

……

This special training lasted almost the entire summer vacation. A few days after the training ended, the new semester was about to start again.Xu Ansheng and his wife usually see their son every day, so naturally they don't feel any changes in his figure, but when Xu Hao appeared in class on the first day of school, everyone except Xue Yubing who often met him was shocked. surprised.

Especially the few people in the team were stunned. Cheng Siyu ran over in three steps at a time, pinched Xu Hao's arm, and exclaimed: "Haozi, you didn't take some hormones this holiday, did you? Why did you suddenly become so strong?"

Mu Zhuang compared the thickness of his arms with Xu Hao's, and said: "Yes, a holiday is almost the same as mine, do you eat five meals a day at home? It took me several years to eat Be like this!"

Han Wushuang on the side did not speak, but Xu Hao could tell that he was also curious, but because the two parties didn't communicate much, he was embarrassed to ask.Of course, it's no wonder. After all, Xu Hao looks very different from before, and it was only a short summer vacation during this period. Any normal person would be curious.

Xu Hao rolled his eyes and explained: "I just go to the gym to exercise every day. By the way, I asked my mother to make me some high-protein nutritious meals. If you spend a lot of time in the gym every day, you must have the same problem." Effect."

This explanation is actually almost the same as no explanation. It is impossible for Xu Hao to tell the story of his training with Xue Yubing's father. If he really wants to do this, he will probably become the public enemy of all boys in the grade.Oh, others can't even talk to the goddess, but you can actually train with the goddess' father. Are you going to heaven?It would be nice not to beat you up!
But having said that, although the training during this period was very hard, Xu Hao was still very satisfied with the training results.He can clearly see his improvement from the system's ratings. Now his physical ratings are basically over 50, which is already very good for a high school student. You must know that some semi-professional players do not have personal data. So strong.Of course, Xu Hao has never been exposed to players of that level. These are what Sakura told him after analysis.

To some extent, the training that Xue Yong arranged for Xu Hao made up for one of his own shortcomings. Now he has no obvious shortcomings except for gaining more practical experience through competitions.And some movements that have only been seen in the highlights, as long as they are trained in the system for a period of time, it is not impossible to use them. This is the benefit of a strong body.

But Xu Hao knew very well that this was not the end, and he did not have the capital to be complacent.The fitness equipment in He Mantian's gym is only enough for him to train to this level, and which of those famous trainers doesn't have the unique skill of pressing the bottom of the box with their hands?Perhaps there are also fitness equipment they create through their personal relationships, which will allow players to further improve their physical fitness.

Of course, Xu Hao doesn't have such an opportunity now. What he has to do is to make his own reputation and get into a higher-level team as soon as possible, so that he can have a chance to get better training conditions.In fact, there are not many Xue Yong can guide him in this regard. After all, the times are always changing, and there is not much he can use from the experience he had back then.

Thinking of actual combat experience, Xu Hao frowned.His family will definitely not let him join the school team, even if he trains with the school team, even if his father agrees in private, if his mother finds out, he may not even be allowed to enter the house.

As for the grade league, Xu Hao doesn't have to count on it. Hong Kong No. [-] High School relies on the results of the college entrance examination after all to attract new students. It's okay to hold a large-scale competition like the grade league once or twice. If the number of times is too high, it will affect the overall grades of the students. Wouldn't that be slapping yourself?So for him, if he wants to play more games, he has to find a new way.

(End of this chapter)