Manchester United legend

Chapter 20 Ince Injured
Jost fell on the equipment and was about to start pressing. He wanted to recommend 230 pounds of weight.It was thought impossible for him to succeed.

Jost raised the barbell with both arms, as if he didn't use much strength, and everyone was stunned, wondering how his seemingly not-so-strong body could hide such great strength.This result is already comparable to that of a weightlifter.

After Jost finished pushing, Scholes and Bart stepped forward and hugged Jost: "Hey! Dude, you are amazing! You are a monster!"

Jost smiled.Ince was not convinced, and wanted to continue to increase the weight, and the people around him were even more happy.

Ince asked for a 250-pound weight.He wants to save face.When Ince was about to press, he shouted, "Ah!" The veins on his forehead seemed to protrude.

The barbell just got up a little bit.Ince yelled again: "Ah!" Then the barbell dropped his hand, and the barbell hit the equipment with a loud noise. If there were no brackets on the equipment to block it, the barbell would have hit Ince.

Ince got off the equipment, clutching his arms in pain, beads of sweat dripped from his forehead.Everyone knew that Ince was injured.

Everyone hurriedly sent Ince to the infirmary. The team doctor Frank saw so many people entering the infirmary, and asked in surprise, "What's wrong? What happened?"

Everyone told the story again, and the team doctor Frank said angrily: "You guys are really messing up, you will strain your muscles like this. You should send it to the hospital for examination!"

In this way, Ince was sent to a nearby hospital for treatment.

Ferguson was working out a training plan with his assistants in the office. Suddenly the office phone rang. Ferguson frowned when he answered the phone. It turned out to be the call from the team doctor Frank. He told Ferguson about Paul Ince's injury.

Team doctor Frank told Ferguson that Ince had a shoulder strain and had to rest for at least a month.This made Ferguson very angry. Paul Ince was the main force of the team, and his injury made the team lose a lot in the midfield.

Ferguson told his assistant Kidd: "Go, call Jost to my office."

After a while, Jost knocked on the door dejectedly and came in. This was his second visit to Ferguson's office.

Ferguson looked at Jost and couldn't get angry again. In fact, he didn't make any mistakes. All of this was an accident.But Ferguson still decided to beat Jost some.

Ferguson: "Do you know why you were called here?"

Jost: "Knowing the coach, I shouldn't bet on Ince."

Ferguson: "Just know, give me serious training, don't cause trouble for me, or give me back to the youth team training, understand?"

Jost: "I know the coach, I will train seriously."

Ferguson: "Okay, I will see your performance. I asked you to come to the first team training to improve faster. You have to learn more from Captain Robson, you know?"

Jost: "Good coach."

In the afternoon physical test, the first is the body fat test, that is, the body fat test. This is to see if you have gained weight after a holiday, whether you overeat during the holiday, or strictly require yourself to train hard to welcome the new season.

The players were tested one by one, and the results came out quickly.The one with the best body fat is either someone else or Jost, with a score of 6%-8%.

The body fat rate of normal men is about 15%. This concept is probably that if you have not practiced fitness to increase muscle, the height of 186 is about 78KG.A normal man's body fat rate is around 15%.

简单说下怎么判断体脂率，20%的话经常活动勉强能看见腹肌，左右两分；18%左右可以看见腹肌轮廓，但是分不清几块；15%的话就是4块能看清了；12%就是标准6块腹肌；10%的话就是人鱼线非常明显。

The fattest is the team's central defender Pallister, reaching 23%-25%, but he got Ferguson's permission. At that time, the Premier League defenders required a tall and strong body, preferably as strong as a side. Pallister is such a defender.

In the autumn and winter 10-meter speed ranking, Jost is the second with a time of 10 seconds. Manchester United midfielder Kanchelski from Russia is the first with a time of 10 seconds.

In terms of strength, Pallister has reached a weight of 240 pounds. Jost did not press, but only reported a weight of 230 pounds. This does not need to be verified. All players have proved that he is indeed very strong.

In short, Jost is among the best in Manchester United's physical fitness.

After Ferguson saw the report on Jost's physical function, he said to his assistant Kidd: "Seeing Jost's physical fitness, I want him to play forward again. It happens that we lack people on the front line."

Kidd rolled his eyes: "If you don't want him to shoot, it's like helping the opponent's defender to clear the siege, you can let him play as a striker."

After listening to Kidd's joke, Ferguson laughed loudly: "Remember when Ni was so humorous. I actually want to train Jost to be a midfielder like Brian Robson. I think Robson has all the qualities of a midfielder. I hope Jost can be the same."

Kidd: "Yes, this season Robson's body has been greatly damaged. We urgently need to find someone to replace him. I think Nottingham Forest has an Irishman who is very good. Some characteristics are very similar to Robson."

Ferguson: "Oh? Then you arrange scouts to observe him and report the game to me."

After training, Scholes and Bart came to ask Jost to go to the bar for a drink. Jost didn't want to go, but Scholes said: "Many big guys in the team will go."

Jost also wanted to integrate into the team as soon as possible, so he went with them.Manchester United players went to many people, the team's central defender Bruce, Mark Hughes, Evans, captain Robson and Kanchelski.They called for help and sat chatting together.

Bruce took a sip of beer, with foam on his mouth, he said: "The boss has great expectations for this season, and the board of directors also hopes that the team can win this season."

Robson: "I believe we will win the championship!"

Mark Hughes: "Aston Villa and Blackburn have been strong this season too."

Kanchelski: "Now is the time to relax, don't talk about these unhappy things, let's have a drink together."

Everyone toasted and drank together. Jost had never drank alcohol before, and he vomited it after taking the first sip: "Pfft! This wine is so bad, it's too bitter."

The players of the Manchester United team laughed at the appearance of Jost, mocking him for not even drinking. Scholes quickly explained to Jost that he grew up in a monastery and had never drunk at all.

Mark Hughes said: "You don't believe that he is a sissy. You can see it like this. He hasn't even had a drink. It's a shame."

Robson: "Forget it, his life experience is quite pitiful, let's stop laughing at him."

In this way, the incident of Jost spitting out alcohol was over. Through observation, Jost found that Bruce was a very nice person, kind-hearted, and loved to help others.

And the one who can get along the most is the Russian Kanchersky. He drinks it like mineral water, as long as it is wine, he will not refuse it.

Several Manchester United players drank from [-]pm until the early hours of the next day.

Jost didn't drink, just drank some drinks, which made Mark Hughes laugh again.

Time flies, Manchester United has been preparing for the new season, Ferguson is full of confidence in the new season.

The league started in August 1992, which was the first season of the Premier League. Sky TV, which won the broadcast rights, made the advertisements of the Premier League colorful and fascinating.The independent management of the Premier League has indeed brought a breath of fresh air to the dull British football. British fans have seen many new things that they have never seen before: for example, participating teams are allowed to use 8 substitute players for the first time.For example, each team seems to have a tacit understanding, attacking football more aggressively, the teams play more fiercely, the scene is more heated, wonderful offense and high-intensity confrontation emerge in endlessly.The fans were hooked.The first season of the Premier League was successful, and the popularity of the league dispelled all the doubts people had about this new thing.Old Trafford, Manchester United's home stadium, started the renovation and expansion project. There was no other reason. The fans' enthusiasm for tickets made the managers firm in their confidence. Arsenal in London also began to expand the Highbury Stadium.

On August 1992, 8, Manchester United challenged Sheffield Company away.

Manchester United's captain Robson has not yet returned, and the Red Devils' lineup is a little loose.

Sheffield United broke through Manchester United's goal through simple cooperation at the beginning of the first half.It was a simple grenade tactic that was difficult to defend. Sheffield United got a throw-in on the right. Their defenders used a grenade tactic that was common at the time, throwing the ball eagerly into the Manchester United penalty area. In the confusion, the Sheffield United players headed the ball to the feet of their striker, 24-year-old Brian Dean.Sheffield United lead 1-0.

Manchester United's conceded goal also became the first goal in the history of the Premier League.Popeye's throw-ins, alley-oops, and goals from the small penalty area, it seems that the grenade tactics were not invented by Stoke City, but Manchester United was the first to suffer.

In the second half, Manchester United was eager to attack, but the defense was wide open. As a result, the opponent seized the opportunity to fight back. Pallister was forced to tackle the opponent in the penalty area while defending.Sheffield United players unceremoniously scored a penalty kick, 2:0.Manchester United, who attacked their opponents violently at the last moment, only relied on Hughes to score a face-saving goal, and finally lost 1:2.

Manchester United got off to a bad start, and misfortunes never come singly. They returned home for the second game against Everton, which had just signed superstar Beardsley.At that time, the superstar Beardsley of the British Isles played well. His organization and command in the midfield were full of aura and threat. His dribbling also made Manchester United's midfielders unable to grab the ball at all.Under his organization, Everton's offensive was very sharp, almost targeting Manchester United's goal, making Manchester United very passive. Manchester United, who was eager to attack, once again had a big problem of disconnection between the midfield and the backcourt, and was dizzy by the opponent's sharp counterattack.Beardsley first advanced alone, facing Schmeichel's attack, he calmly pushed and scored from the dead corner. Manchester United fell behind 3-0.Then Manchester United, who fell into anxiety, became more scattered. The midfielder and forward pressed in front of Everton's penalty area to look for opportunities, but the distance between the defenders was particularly far away, allowing the opponent to easily counterattack.The second and third goals conceded by Manchester United are unacceptable.One is that the backward Pallister had difficulty catching up with the forward who was charging in the counterattack, and was actually juggled by the opponent twice, and then easily scored a single shot in the penalty area. Pallister and Schmeichel were completely teased by the opponent.The third goal Manchester United conceded, Everton's big-footed long pass fell to Manchester United's half. Schmeichel ran out of the penalty area to control the ball.At that moment, the halo of the European champion and the best goalkeeper shattered to the ground.

In the third game, Manchester United drew with their opponents at home with a wonderful long-range shot from left-back Evans.

For a while, the major media in the UK made the headlines of Manchester United's fiasco.They are all hyping Ferguson into a crisis of getting out of class.

(End of this chapter)