Quick travel: It turns out that the system is a handsome man!

Chapter 32 Burn, Calories! (17)

Qing Lian was shocked, "Miss, can I clean the house by myself?" This castle has more than 100 rooms, large and small, and the Gothic-style castle is mainly made of glass inlaid windows and sculptures, so cleaning is not only troublesome but also It's very difficult, she can't do it alone.

Lin Qiu roared, "You are a servant who doesn't clean up, why do you want me to clean up, don't get out!"

"Miss, I...I'm going to clean it now." Qing Lian limped out of the room with tears in her eyes.

Su Zhan filled a bowl of rice for her and said dotingly, "Let her go. I think you may hurt your liver if you scold her every time you see her."

"Hmph!" Lin Qiu picked up the rice and didn't continue this topic.

Can't kill her, let her go, wouldn't it be cheap for her, let her be with the floor rag for the rest of her life.

"I will arrange for a new servant to come over tomorrow."

"Well, I like excitement, so look for more. A-Zhan, I signed up for a special weight-loss training class. I will report there tomorrow. I may not come back at noon." Zhazha decided that it was time to complete the weight-loss task.

"Call me after you finish the special training, I'll pick you up, and we'll go home together."

"Well, what about you?"

"You're not at home, so I have to go to work in the company." Su Zhan curled his lips regretfully. After marriage, in order to be able to stick with her, he moved his work home. He only needs to go to the company for a meeting once a week.

Thinking of having to share with Pang Tiantian all day, I feel really bad.

The two of them ate, took a bath, and went to bed. Lin Qiu felt tired and was about to close his eyes. Su Zhan rested his head on one hand, looked at her with a wicked smile, and asked, "Fat Tiantian, did you forget something?"

"what?"

"You said you were going to beat me this morning."

"Oh, I said it casually." She was not willing to hit him.

Su Zhan looked disappointed, but took out a rectangular box from the bag next to the bed. Lin Qiu got up from the bed like a caterpillar, opened the box, and saw a red whip lying inside. She was full of doubts and looked at it. Looking at the box packaging, the whole person is not well.

Love|Interesting Toys!
Lin Qiu understood instantly, that's what he meant by beating.

She quickly threw the box away and quickly explained, "The beating I said this morning is different from your beating."

Su Zhan didn't care, put the red whip in her hand, laid it on the bed, and deliberately raised his butt, "Baby, come on!"

This bastard has actually taken off all his clothes.

……

**
Weight loss special training class.

Lin Qiu always thought that he was a heavyweight, but when he got here, he realized that he was simply too insignificant. 250 kilograms is nothing, there are many who weigh [-] to [-] kilograms.

The coach is a thin man, about 20 years old, with delicate features. Lin Qiu thinks he looks familiar, but he can't remember exactly where he saw him.

The coach was obviously stunned when he saw her, and then smiled and said, "Hello, my name is Chi Yong."

Lin Qiu also smiled, "Hello, my name is Gan Tiantian."

"Gan Tiantian, it really is you."

"you know me?"

Chi Yong smiled but didn't speak again, but the smile in his brows deepened a lot, and he talked to her about the training.

The most important thing to lose weight is diet and exercise. The class she signed up for is not simply a matter of exercising, but the coach has designed an effective and healthy weight loss plan based on personal physique. Once you start, you must strictly follow this plan. The implementation of the plan, how much to eat three meals a day, how much to walk, how much to exercise every day, and what sports to exercise, all have specific numerical requirements.

(End of this chapter)