Fast Time Travel: The Posture of the Female Supporting Counterattack

Chapter 453 Empire Super Female Teacher ([-])
"Mr. Lan, you don't know yet, how can we be so lucky to go to the fitness classroom for classes?"

Jiang Hai laughed at himself, and Lan Xi raised his eyebrows when he looked at Jiang Hai who was so tired and pretended nothing happened, "Are there still different classes in the fitness class?"

"If Teacher Lan is interested, you might as well visit the place where we live. I guarantee that Teacher Lan will be very pleasantly surprised."

"Brother Hai, I don't want it." The green hair tugged at Jiang Hai's sleeve.

Jiang Hai shook off Lu Mao's hand: "No, it's very necessary. Since we are all Teacher Lan's people now, what else can't Teacher Lan know?"

"Okay, let's go together and lead the way."

Jiang Hai was indeed the material to be the "number one boss", and he was much more interesting than the assassin. He knew that he would counterattack the first army at the right time and take back the initiative. She wanted to see whether Jiang Hai gave her a surprise or a shock.
Jiang Hai nodded, and led Lan Xi through the teaching building, turned a corner and walked into a tree-lined path behind the school, and continued walking for 5 minutes. Lan Xi saw a large-scale building that was incompatible with the surrounding environment. storehouse.

Opening the heavy warehouse door, one can see the huge space, except for a dozen double beds made of iron frames, and simple training "equipment" made of waste tires and other sundries.

In addition to the horizontal bar, parallel bars, bench press, auxiliary simple equipment, there are several sheepskin sandbags dropped on the roof, and a simple boxing ring.

Jiang Hai kicked the stone dumbbells on the ground and said, "Teacher Lan, these things we have here are no worse than fitness classes. Are you satisfied with the results of the [-]-meter run?"

"The grades are not bad, student Jiang Hai, are you showing off to me?"

"No, Teacher Lan, I just want you to recognize the facts." Jiang Hai turned his head and glanced at the only piece of paper stuck on the wall.

Lan Xi glanced in the direction Jiang Hai turned his head:
The following subjects should be completed within one day, and the long-distance running with weights should run 25 kilometers within 5 minutes.

Do more than 200 exercises on the single and parallel bars; the 400-meter obstacle course should not exceed 1 minute and 45 seconds.

Throw a beer bottle 30 times, each time must exceed [-] meters.

Within 1 minute, do 100 push-ups or 70 push-ups with a 60-pound barbell.

"that's it?"

Lan Xi now has a little admiration for Jiang Hai, the "No. [-] leader". Although these training subjects are only just entering the threshold of the imperial barracks, they are necessary test subjects for everyone from rookie to veteran.But for a tenth grade student, it is almost impossible task.

No wonder the scumbags from class three have such good physical fitness.

Jiang Hai snorted coldly, "Otherwise? Teacher Lan wouldn't think that we can still do devil training by ourselves."

"Even you know the subjects of the devil's training, but you really can't do it yourself. The unnutritious meals in the cafeteria can't support your high-intensity training." Lan Xi agrees with what Jiang Hai said.

To support high-intensity training, in addition to keeping up with nutrition, you also need a professional instructor to guide the training. If you do it blindly, you will either die or be disabled.

"Teacher Lan, do you want to continue teaching us?" Jiang Hai challenged.

"Little kid, don't think you can irritate me with just a few words." Lan Xi put his hand on Jiang Hai's shoulder. It seemed that the hand was light and light, and it was resting on Jiang Hai's shoulder motionless.

"I generally know your strength. If you finish the cultural exam honestly, I will definitely make you very sour until the second before your graduation exam."

After finishing speaking, Lan Xi pointed at the green hair with her finger, "Cai Tou, don't let me down in the exam tonight, I forgot to tell you, I tend to get irritable when I'm disappointed, and it won't be the one who didn't open the gun that will greet you at that time." bladed divination knife."

"Brother Hai, what does Teacher Lan mean?"

The "all younger brothers" who had been in a daze for a day watched Lan Xi leave the warehouse collectively, and surrounded her one after another.

"What do you mean? How do I know what Teacher Lan means?" Jiang Hai's face darkened, and it seemed that his plan was about to be advanced.

"Caitou, since Teacher Lan likes you, you should do well in the exam tonight."

"Brother Hai, where are you going?"

"Go out for a walk, and wait for Qin Tao and Huang Qiang to go to the cafeteria to get a meal."

After leaving the warehouse, Jiang Hai took out an old mobile phone for the elderly from his trouser pocket, and quickly sent a text message. Jiang Hai received a reply within 2 minutes, put the mobile phone in his trouser pocket, and walked around slowly.

"Master, the information has been intercepted, that kid Jiang Hai is going to make money again."

On the way back, the dog leash jumped on Lan Xi's shoulder, "The night after tomorrow, in the life and death game, I won a bonus of 20."

"Jiang Hai is putting all his eggs in one basket? He dares to fight the game of life and death, but he doesn't even know he's been brutally slaughtered."

"Has the person who asked you to check find out?"

Although the training subjects posted on the warehouse wall are not a secret, Lan Xi doesn't believe that he can achieve such results by himself with just those little brats.

"I haven't found it yet, but I did handwriting and paper technical analysis, both of which were six or seven years ago."

"So, Jiang Hai and the others started training at this intensity in the third and fourth grades, how is this possible?" Lan Xi asked.

"No, master, I forgot. According to the handwriting analysis, the intensity you see now is from the last three to six months. The handwriting is covered. The digital handwriting on the bottom layer is from six or seven years ago."

"So, the person behind Jiang Hai appeared at least three months ago, and he has been paying close attention to Jiang Hai's training results and modifying the training intensity in due course."

"Master, how about I check the plumbing area?" the dog leash asked.

"No, there is little point in checking the pipeline area. When the time comes, even if I don't want to see that person, that person will appear in front of me obediently."

"Teacher Lan, the test papers are ready. Are you sure that the students in class three will take three sets of test papers tonight?"

Back in the teaching building, Teacher Wang, Teacher Li and Teacher Zhang were holding a stack of papers in their hands, and they were quite dissatisfied. Nothing serious.

Force is undoubtedly a very useful means of coercion, but if you blindly suppress and rebound, the consequences will be hard to say.

Also, the scumbags in class three can get a total of a few questions right, and the total score of the exam is [-]. It is not bad to ask the three of them to come today, it is a waste of time.

"Of course, thanks to the three teachers." Lan Xi nodded.

"Teacher Lan, I still have something to do at home tonight, why don't we bring you the test paper and wait until the test is over?"

(End of this chapter)