Fang Yi returned home, it was already evening.

He simply ate a takeaway and took a shower. It was less than nine o'clock when he finished all this, but he was ready to go to bed.

I was exhausted from the journey today, and I couldn't even get interested in playing games.

"I can't sleep, I can't sleep at all."

Fang Yi tossed and turned in bed for a long time, sighed, and sat up again.

The hot heat flowing through his body made him very excited.

Fang Yi at this moment.

He started to practice the Golden Sun Breathing Method again.

The strongest Yang attribute tempered his internal organs, and all the Yang attribute spiritual energy was in his breathing, constantly wandering around his body.

Buzz!

His lungs were baptized by the Golden Sun Breathing Method, and he could vaguely hear the sound of his blood boiling and vibrating between his breaths.

In his body, the blood and qi were surging like hot waves.

Fang Yi's body trembled slightly, and he felt an unprecedented excitement pouring out continuously, and his body evolved supremely in the tempering of the scorching sun.

Fang Yi's eyes flashed with golden light, and he let out a long sigh.

"Hu——"

The Golden Sun Breathing Method is indeed very powerful.

After practicing twice, his most obvious feeling was that his body had improved. He no longer felt his original stomach problems, and now he only felt warm in his stomach.

"I have started practicing. This is a brilliant road of evolution. The spiritual energy of heaven and earth is the most precious nutrient in the world. Some diseases in my body have also disappeared, and my physical condition is unprecedentedly good."

Fang Yi whispered.

This is the benefit of evolution. The spiritual energy recovery has not yet officially begun. It is conceivable that in a year, the physical fitness of the whole people will be raised to a strength that the predecessors could not imagine.

After slowly calming down his breathing, Fang Yi still couldn't sleep, lying on the bed and browsing the news.

The news is still dominated by strange and chaotic sections. Most people have noticed the increasing number of strange phenomena, and some speculations have also been derived. Some people say that they blame nuclear pollution and severely condemn it; some people speculate that Xiaguo is testing some new weapons and it is inconvenient to disclose it to the outside world; and some people firmly believe in the theory of the destruction of the earth.

"Hey, what is this?"

Fang Yi's eyes were attracted by a hot search.

【The Spiritual Qi Cultivation Association updates the realm table! 】

The Spiritual Qi Cultivation Association.

This is an online association organized a year ago, mainly publishing some spiritual qi cultivation rules from time to time.

When this association was first established, it released a "Little Knowledge of Spiritual Qi Cultivation", which caused quite a stir on the Internet.

In the eyes of most ordinary people, watching this association is just for fun. The spiritual qi revival novel has been popular for so many years, and someone actually compiled a little knowledge of cultivation. It must be crazy!

At the beginning, it was quite widely spread, but soon everyone found that this spiritual qi cultivation association only issued some rules that were not as good as the novel, so they turned into birds and beasts and scattered. Later, only a few hundred crazy fans occasionally spoke and posted in it to maintain sporadic activity.

Fang Yi also read the so-called cultivation rules when it was popular. At that time, he was a pure passerby and had not practiced it. He thought it was quite true.

Unexpectedly, after a year, this association became popular again.

Thinking of the recent frequent anomalies, Fang Yi clicked on the post by accident.

【(Top) Spiritual Qi Cultivation Rules! 】

The first one was the training rules he had read before.

The opening is something mysterious like "The spiritual energy of heaven and earth, the root of all things, encompasses the celestial phenomena, and nurtures all living things..."

To sum up: spiritual energy is very rare, and we need to absorb it into our bodies in the right way to go further.

That's right, but the question is what is the right way?

For people who believe in science, this is not as simple and crude as "getting up at three in the morning and sitting in the living room at a 45-degree angle facing the moon to absorb the spiritual energy of heaven and earth", so this association will be a flash in the pan on the Internet and soon disappear.

Fang Yi flipped through a bunch of invalid pinned posts, and his fingers were almost smoking when he finally found the information that caused heated discussion.

[Details of the realm of immortal cultivators]

I subconsciously clicked in to see it, and as soon as I entered, I saw a layout with white text on a blue background, a large logo of the spiritual energy cultivation association at the top, and the date and the association's signature in the lower right corner.

It was simple and clear, without any fancy decorations, and it felt like a Xiaguo announcement. If you look closely, there is even a watermark marked with national certification at the back.

National watermark?

Fang Yi stared at the watermark for several seconds.

Knowing that the spiritual energy was about to revive, his first reaction was.

"Could this announcement be issued by the state?"

"Could this spiritual energy cultivation association be a signal from the state to those who have been exposed to spiritual energy in advance?"

Newbies are most likely to take detours, even practitioners.

Without a reliable master and correct practice, it is too easy to go astray, and it will be very troublesome after going astray.

He looked at the bright official seal, which was actually at the end of every top announcement.

Xiaguo is very strict in this area, and the national watermark cannot be faked, and will be warned by the official.

But this association is still ostentatious, could it be that there is really someone behind it...

The more Fang Yi thought about it, the more he felt it was possible, and he continued to scroll down.

Clicking in, there were several highly praised and sharp reviews.

"Damn, are you kidding me?"

"Are you really going to come up with a classification for practitioners? I'll treat this novel as reality, hahaha, it's so interesting."

"Don't say anything, brothers. I've already started practicing."

"Family, my pigpen suddenly cracked inexplicably in the middle of the night yesterday. I suspect it's some kind of supernatural phenomenon. I have to join the guild and learn a few tricks to catch all my pigs."

"The guy above is really ambitious..."

It's not that netizens are just for fun nowadays. Look, even comments on such a serious announcement can be so distorted. You can imagine how beautiful their mental state is.

Fang Yi clicked in.

There was a simple and clear table at the top. Click it to see.

[First Realm: Ghost Axe]

[Second Realm: Creation of Spirits]

[Third Realm: Diamond]

[Fourth Realm: Divine Moon]

[Fifth Realm: Rising Sun]

[Sixth Realm: Pole Star]

[Seventh Realm: Nuclear Ghost]

[Eighth Realm: King]

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