All-Around Forward Swingman

Although Paul looked down on Scott as a coach, he really didn't grasp the ball well, so when he was attacking, he didn't make any tactical gestures when he reached the frontcourt, but directed at David West wink.

David West stepped forward immediately, and after blocking Yang Shan firmly for Paul, David West immediately turned around and took a step to the free throw line.

Taking advantage of this "seven-five-three" opportunity, Paul broke through David Lee and scored with a throw.

Du Hong dribbled the ball to the frontcourt, Chandler circled forward to defend Yao Ming, but after losing weight, Yao Ming was much more flexible than before, easily turned around and bypassed Chandler, received Du Hong's pass, and then Turn around and hit the hook.

Although Yao Ming was injured and rested for most of the season, he was not completely recuperating during this time. In fact, his injury has been able to exercise for three months, but he cannot do too strenuous exercise.

Yao Ming took advantage of this time to learn from Olajuwon and learn the inside footsteps. If it was Yao Ming before, Olajuwon would certainly not agree with him learning these things. After all, considering Yao Ming's huge body weight, if he practiced this kind of flexibility skill again, a single carelessness may cause great damage to his body.

Now that Yao Ming has lost more than ten kilograms, it is not a big problem to practice this kind of inside footwork, and after this injury, Adelman discussed with the team doctor and the team's trainer, and they all felt that If Yao Ming continues to be squeezed like this, it is estimated that this kind of stress fracture will still occur.

Instead of this, it is not enough for Yao Ming to continue to lose weight to reduce the burden of his huge weight on his knees and legs. At the same time, increase the flexibility of the inside line, and use skills to counter the alliance's inside line 0

In their minds, Yao Ming weighed just over 110 kilograms when he first entered the league. According to their calculations, it is most appropriate for Yao Ming to keep his weight around 125-130 kilograms. Even in the interior, he can't fight hard like before, but maintaining good flexibility is also conducive to prolonging his career.

For the team's suggestion, Yao Ming nodded in agreement after experiencing this major injury. After all, he has already won the championship, and the current situation of the team is very good. If he can prolong his career and win a few more championships, it will be the best thing..

As the No. 1 player in China who has gained a firm foothold in the NBA, he certainly wants to enter the Hall of Fame, and to enter the Hall of Fame, he does not want to rely on the so-called promotion of the basketball career and his status as an international player, but wants to rely on his actual honor. Undisputed Record Hall of Fame.

Of course, weight loss is not something that can be achieved overnight, and it has to be done little by little. According to the trainer's plan, Yao Ming's body shape can reach the ideal state before the start of next season.

At that time, Adelman's Princeton system will be possible to play out again. Adelman who heard the news is naturally the happiest person, although he has already won the championship.

But he also knows that this championship has nothing to do with the Princeton system, but more about Yang Shan's performance and the players' personal abilities.

He also wants to prove that he is different. The Linston system is a set of effective tactics, not just a good-looking game. .