Cataclysm: My Proficiency Panel

It was already past nine in the morning when Li Ming walked out of the room. Wen Yaner woke up at half past six, and three hours had passed.

When he was caring and caring for Wen Yan'er, Zhang Yuan came over to inquire about him, so when he came, everyone had finished their breakfast and started exercising for a long time. Li Ming ate the breakfast specially reserved for him alone. Then he walked out of the room in high spirits and came to the rooftop.

After all, the space at home is not big. Except for Zhang Yuanai, most of the women at home would choose to go to the rooftop to exercise. When Li Ming came up, there were already many people on it. He greeted them with a smile, and then walked among Yingying Yanyan. Practice slowly in the middle.

As usual, first [Ba Duan Jin], then [Daomen Tai Chi]

[Taomen Tai Chi] has the effect of condensing essence. Now that Li Ming's essence has greatly increased, it is time to practice hard. Although he wants to start practicing the three major internal kung fu, he is not in a hurry.

After practicing steadily all morning, Li Ming's greatly increased energy became much calmer, and finally Li Ming was satisfied with the completion of the exercise.

When it was time for lunch, the girls went downstairs with Li Ming. When they arrived at the stairs, they saw Xu Xiu, a woman from a small family. Her little buttocks swaying when she walked made people feel a little itchy. Li Ming reached out and held her in his arms. He whispered in his ear: "Don't leave yet, give me a reward..."

………………

………………

………………

[Secret Sutra] The essence of Dzogchen has grown rapidly. The reward before lunch allowed Li Ming to conclude that compared to people with normal physiques, the efficiency of cultivation has increased by more than three times.

Very good effect!

But Miss Xu Xiu was also a superpower. In order to get more detailed data, Li Ming saw Zhang Nana just coming out of the bathroom, so he hugged her and went back in to continue exploring.

When Zhang Nana came out with a rosy face, Li Ming came to the clear conclusion that the effect of superpowers was indeed better than that of ordinary people, which may be related to the strength of the essence of both parties.

Such an increase in energy made Li Ming even more passionate about practicing. After finishing lunch, he simply checked the activities of all parties. The living arrangements of those who moved from the school were pretty good. I was relieved.

Then I returned to the top of the building, took a deep breath and started practicing the [Yi Jin Jing] for the first time.

[Yi Jin Jing] As a secret muscle-strengthening technique, its efficacy can be said to be all about the muscles and bones. Its effectiveness is extraordinary and its importance is self-evident.

First, stretch the muscles until they are exhausted. There is a feeling that the muscles are strong, but the muscles cannot exert their strength. This proves that the Kung Fu practice is in place. Then, use the secret medicine to spit along the places where each muscle line is walking, and then swallow it. Taking medicine internally can make the muscles of the whole body stronger and stronger.

The muscles and bones are not separated. This process is also an exercise for the bones. Over time, the muscles and bones of the whole body are comparable to beef tendons and tiger bones. This is a great achievement.

Of course, even if Li Ming's current muscles and bones have not been developed, they are stronger than beef tendons and tiger bones in the traditional sense. This standard is just a saying, which means that he has developed and trained his own muscles and bones to the limit.

Li Dingguo also passed on to Li Ming secret medicines that needed to be prepared at each stage. However, the previous medicines could not exercise and develop Li Ming's current muscles at all, so he simply gave up on the medicine and just continued to hone his skills. .

Anyway, when he breaks through at each level, his panel will automatically absorb the energy of heaven and earth, and at the same time, it will also prompt him to absorb nutrients, and automatically achieve the effect that the secret medicine can achieve through specific nutritional conversion and supplementation.

This was already felt before Li Dingguo left and when he felt his physical condition, so Li Ming was not worried about the secret medicine.

"Although the Yi Jin Jing is surprisingly effective, it can only exercise a few important large tendons, because the hidden tendons in some parts of the human body are difficult to exercise actively. However, with the help of my mind power, I can completely scan and cover all the tendons in the body. Even the smallest things can be exercised.”

After practicing silently for an afternoon, Li Ming felt that his muscles were strong but his muscles were weak, a strange feeling of strength and weakness, and an idea suddenly came to his mind.

"Perhaps, based on my special situation, the effect of Yi Jin Jing training can be improved."

Li Ming secretly thought in his mind that trying to weaken muscles is nothing more than stretching and retracting exercises. Many special tiny muscles and body movements are difficult to exercise properly, but telekinesis can.

He thought to himself, and immediately used telekinesis to scan his whole body, and began to control the muscles that had not been exercised and try to exercise.

Not long after, only five minutes later, Li Ming silently opened his eyes and walked downstairs with a strange posture.

[Yi Jin Jing (10% proficiency in the heart)]

Practicing telekinesis is really very useful!

All the muscles in his body were trained to perfection. An extreme sourness enveloped Li Ming, and his walking posture was a little out of shape.

The postures of the three little girls, Run Yuyu, Wen Qingqing, and Wen Yaner, are almost the same, but each has its own unique features.

Their movements had to be weird, and Li Ming's reward was so good. Seeing Li Ming like this at this moment, I couldn't help but feel a little weird, and I kept looking at the sisters around me.

Which sister has such ability?

………………

The idea of ​​living separately was finally given up by Li Ming, and it still felt good for everyone to live together.

Fortunately, the practice of "Yi Jin Jing" is not a matter of one or two days. In the next few days, Li Ming's posture after practicing every day was very weird. Gradually, everyone knew the reason. There was an inexplicable suspicion that her husband may not be invincible. Go away.

With the assistance of [Psychic Power], especially under the influence of Li Ming's current physical strength, Li Ming can practice very fast even with internal training skills such as [Yi Jin Jing].

On only the third day, he had broken through to the level of [slightly successful]. As expected, the panel attracted the energy of heaven and earth plus the energy needs to be replenished, allowing all the tendons in Li Ming's body to be nourished and strengthened.

Then I continued to practice diligently, and on the sixth day, I successfully broke through to the level of [integration and penetration], and the muscles and tendons throughout my body were strengthened again.

As expected, this fundamental [Gong Technique] does not have the same output proficiency limit as those martial arts. After being integrated and mastered, the [Yi Jin Jing] can continue to increase proficiency.

However, the effect was not satisfactory and the increase was very slow.

After practicing for two days in a row, my proficiency had not improved much on the eighth day of practicing [Yi Jin Jing]. At this time, the people in the school had also adapted to the environment, and all the books that had been shipped back from the previous batch were sorted into separate categories. After the class was stored, Li Ming temporarily stopped practicing the [Yi Jin Jing].

On the morning of the ninth day, Li Ming got up from Wen Yan'er in a strong and vigorous figure. He had eaten mutated animal meat for breakfast and was in high spirits.

The strengthening of the muscles throughout his body makes Li Ming's strength stronger and more concentrated, just like the difference between attacking with wood and attacking with iron.

Stronger strength, stronger destructive power, also leads to more vigorous and flexible skills.

After breakfast, Li Ming said goodbye to his wives in a good mood. After finishing his routine [Ba Duan Jin] exercise, he stopped exercising [Yi Jin Jing].

"After the [integration] of each technique, the progress becomes very slow or even stagnant, perhaps because it requires the use of a higher level of power."

The news of going to collect books was notified yesterday. After Li Ming finished practicing, he tidied up his clothes, put on his armor, and narrowed his eyes slightly.

————Infuriating.

"The temperature has been getting colder and colder in the past two days, so we should prepare to keep warm."

Before setting off, Zhang Yuan gave Li Ming the ten kilograms of mutated beast meat that had been prepared in advance, and at the same time couldn't help but remind him.

"Oh, cooling down?"

Li Ming was stunned for a moment. He subconsciously looked at the sun outside the window, then reacted and looked at the time. Only then did he realize that it had unknowingly arrived in October of the Gregorian calendar.

It's winter.

He has a strong body and strong energy. He can hardly feel the temperature change, and his habitual thinking is still stuck in the scorching summer. But if you look closely, you can see that many people have actually changed into autumn clothes without knowing it.

"The weather in summer is so abnormal, and we don't know what will happen in winter, so we should be prepared to keep warm."

Li Ming nodded and looked at Teacher Zhang Nana, Wen Yan'er and the girls. He knew in his heart that the key point that Zhang Yuan reminded him was not himself, but these ordinary people.

"We don't have heating here. I informed Wanfang that they will first add heating facilities to each household, starting with the walls and windows, and then stock up on stoves and coal for each household."

Li Ming thought for a while, and the only response plan he could make was these, and he spoke softly.

"Well, as long as you know it."

Zhang Yuan smiled and nodded, without saying much, she helped Li Ming sort out some small details, let him hug and kiss him for a while, and watched him go out.

When he got outside, Li Ming observed carefully this time. Sure enough, many people were wearing tight autumn clothes. He happened to see the woman Peng Honghong. He immediately went to Peng Honghong's house to feel the warmth of her home and bed. After feeling it, he smiled. Turn around and leave.

In the morning of that day, Wan Fang brought people to repair Peng Honghong's home and add measures to keep warm. Also there were Li Ming's home and Li Ming's parents' home.

The repair method is very simple. Add a layer of insulation to the surrounding walls, make the innermost part windproof and waterproof, and the outermost part make fireproof treatment, with a quilt in the middle.

Such a simple measure can greatly increase the warmth of your home.

After Peng Honghong and Li Ming's homes are completed, other people's homes will also be dealt with accordingly.

Peng Honghong, who insists on living alone, has an increasingly prosperous family. She looked at the direction the man left with a smile on her face.

The days are getting more comfortable.

………………

While adding heating facilities to the Guxi base, the convoy led by Li Ming also slowly drove out of the base wall.

"Our main goal this time is medical-related knowledge. There are a large number of related books in Henan. Currently, we only have a few medical-focused universities such as [Xinxiang Medical Hospital] and [Zhongyuan University of Traditional Chinese Medicine], as well as various Schools with medical schools, hospitals everywhere.”

The mutated buffalo walked alone at the front of the convoy, followed by twenty heavy trucks. Li Ming sat next to the front passenger seat of the heavy truck and explained the destination to Liu Minying who was sitting inside.

"In order to collect books efficiently, we went straight to Xinxiang Medical Hospital and emptied the books there before going to the University of Traditional Chinese Medicine. After bringing back the medical books from these two schools, I think it will be almost enough for us."

Since the purpose of collecting medical skills is to collect them in a targeted manner, to be on the safe side, Li Ming had to bring his gentle sister Liu Minying with him and let her accompany him on a bumpy trip to Xinxiang.

"Xinxiang is next to Zhongzhou, where the University of Traditional Chinese Medicine is located. By coincidence, these two schools are just right."

Liu Minying also agrees with this choice. Her accompanying can indeed provide a lot of advice: "When the time comes, I will take a look at the library catalog and then tell everyone which books to take back."

The two discussed the details, and Li Ming asked her and the female driver in the driver's seat to drive well while he rode the mutated buffalo to explore the road first.

The road to Yingshan City is not the same as the road to Zhongzhou and Xinxiang, so Li Ming asked everyone to cheer up, and his telekinesis kept scanning around.

With telekinesis combined with the naked eye, there is almost no blind spot for detection. Now his telekinesis detection range is still four kilometers long!

This distance is relatively safe. After all, those huge monsters have been observed so far away, and those that are invisible on the surface and hidden in the dark are basically not very strong.

With this mentality, Li Ming walked fifty meters in front of the convoy, keeping the distance where they could clearly see, and leaving enough distance to exert force, to detect the surroundings.

Slowly, the small county town next door appeared in front of him. Li Ming asked the convoy to pause, and he went into the city first to check.

The mutated buffalo marched forward, exploring the power of telekinesis and moving forward generously into the city. The result surprised Li Ming.

There were swarms of common zombies, and there were also two or three special zombies, but at the edge of this small county, there were still more than twenty people surviving.

"Being close to cultivated land, people can be self-sufficient in basic survival needs, and it is indeed easier to survive."

Li Ming observed that there were a total of twenty-six people there, occupying five large rural courtyards on the edge of the county. There were large vegetable fields, with wheat fields behind them. The five large courtyards were connected and there were fortifications outside. There were four or five men standing guard on the perimeter of the wall with various homemade weapons.

There are also the same number of men resting inside, and they seem to be working in shifts.

The women are doing their best to produce as much as they can, just like a small base.

The other side was clearly visible under the telekinesis, and the other party was not aware of it at all. Li Ming was even in the position where he had just entered the city.

He observed for a moment and did not rush forward to disturb them. Instead, he looked at the only three special zombies. When he pinched the belly of the cow, the mutated buffalo threw away its hooves and ran wildly.

"Moo~"

"Ho ho ho..."

The useless ordinary zombies tried to stop him, but they had no effect at all under the huge strength and horns of the mutated buffalo that had successfully put on the tailor-made body armor during this period.

All the zombies along the way were pushed away arrogantly. Li Ming rode Dahei like a steamroller, rushing towards the mutated zombie in the middle of the street, stabbing the head with his spear and taking away his life. Take the crystal core and kill the other two.

"Whoosh~"

Telekinesis controlled the drill to kill one of them. Li Ming, who was not yet satisfied with being a knight, rode the mutated buffalo Dahei and continued to rush towards the second one, eventually killing the zombie with a gunshot.

"Pa~"

The telekinesis controlled another zombie crystal core that had been killed and flew into his hand. All three were flesh-type zombies. Li Ming shook his head with some regret. After purification, he got two power powers and one speed power, all of which were released. to the pocket.

Then he looked at the ordinary zombies surging around him, and silently used his telekinesis to start harvesting.

The city is really colder in November, but the zombies seem to be unable to feel it and are still as crazy as before. In stores, on street corners, everywhere, anyone who hears Li Ming's movement is attracted to him crazily, crazy people. They also rushed towards Li Ming.

"Whoosh whoosh whoosh..."

More than thirty electric drill bits shuttled through the streets like lightning. Li Ming rode on the back of an ox and moved forward at a constant speed. Following Dahei's footsteps, the streets were cleared of zombies.

The big black bull moved forward at the speed of an adult trot, walking through the most prosperous places in the county. The drill bits flying around also cleaned up the most prosperous streets.

After walking back and forth like this for two times, all the zombies in the entire county area were killed. Li Ming casually replenished some drill bits from a nearby hardware store and looked at the small group of twenty-six people in the distance again. , thought for a while and rode Dahei over.

With Dahei's huge body and Li Ming's unique shape, he attracted the attention of the defenders from a distance. When Li Ming arrived, he showed no nonsense and directly showed a water polo technique, revealing his identity as a superpower.

Then he told them that there was a base built by superpowers in the ancient county next door. It was very large and safe, and there were many people there. He asked them if they wanted to go. If they wanted to go, they would be prepared and packed up, and he would take them there when he returned.

If you don’t want to go, you can trade together in the future.

After speaking, Li Ming met the remaining man who came out again, waved his hand, and left directly on Dahei.

Inside the courtyard wall, a group of men were at a loss as they looked at the large rocks that were blown up by Li Ming's water balloon.

………………

After solving the minor incident in the county, Li Ming continued on his way with the team. Whenever he discovered something happened in advance, he would stop the team and ride a bull to solve the problem himself.

Li Ming would go to several counties he passed through to clean up and check. Some of them were full of ordinary zombies, some had mutated beasts, and some had mutated zombies.

When he finally arrived in Xinxiang, Li Ming harvested five mutant zombie crystal cores, one flame crystal core, two physical body comprehensive strengthening crystal cores, and two power crystal cores.

Five mutated chickens that were one meter high, two roosters, three hens, and two mutated beasts that had no other changes except for being larger in size were caught by Li Ming behind the team with their heads covered.

"It's getting dark soon. Let's not go into the city yet and spend the night outside the city."