Choosing medicine means having an additional skill to make a living.

In this world, the skill to make a living is very important, so I chose the recipe for nourishing essence.

It doesn't matter if it is aphrodisiac or not, the main thing is to increase qi and blood.

[Recipe for nourishing essence: a first-level prescription, warming and nourishing qi, blood and essence. ]

[Ingredients: ten-year ginseng, deer antler, Polygonatum...]

This recipe is a first-level prescription, and ordinary families can treat it as a family heirloom.

This is not a prescription that any doctor can prescribe.

And for Bai Yu, the recipe for nourishing essence is more practical than medicine.

However, the ingredients are hard to find, and among the three main medicines, Bai Yu only has deer antler.

Ten-year ginseng is very precious.

But don't worry, we are immortals, and we can always get it all.

For immortals, slow is fast.

As long as you can survive, there is nothing you can't get.

Bai Yu calmed down and put all 8 points of life experience into the Five Elements Fist.

[Five Elements Fist Level Upgrade: Getting a Glimpse of the Way. ]

[Qualification +2.]

His current attribute panel has become:

[Name: Bai Yu. ]

[Qualification: 3]

[Blood: 8.8]

[Strength: 10]

[Cultivation: Ungraded Warrior. ]

[Kung Fu: Five Elements Fist (Getting a Glimpse of the Way)]

[Magic Power: Immortality. ]

[Skills: Playing the Suona (Practice Makes Perfect), Reading and Writing (Getting a Glimpse of the Way), Hunting (Getting a Glimpse of the Way). ]

Finally got started with the Five Elements Fist, and the next level of experience progress is 1.2/100!

The best thing is that his qualifications have also improved!

Bai Yu was very interested and practiced the Five Elements Fist exactly.

This time he found that after practicing, he felt warm all over.

At this moment, his martial arts cultivation has also advanced!

It's a double happiness.

【Cultivation: First-grade flesh refining (1%). 】

When he clenched his fist, the muscles on his arm bulged and became hard.

First-grade flesh refining, muscles swelled, and strength increased greatly!

Flesh refining, as the name suggests, is to exercise muscles and increase muscle strength.

Generally speaking, the upper limit of the whole body strength can reach 300 kilograms.

"Finally became a first-grade warrior!"

Bai Yu breathed a sigh of relief, and he glanced at the panel.

After a round of punches, the experience progress increased by 0.2!

But the loss of qi and blood dropped to 0.1.

In addition, there is a new gain, the strength also increased by 0.1.

When the strength increases to 30, that is, 300 kilograms of strength, it can break through to the second-grade muscle refining.

Bai Yu's life is peaceful and fulfilling.

Farming, hunting, and boxing.

Occasionally, he will go to funerals, and share some of the prey with Mr. Meng and others.

Don't be impatient, the years are quiet.

His strength is also steadily increasing.

Sometimes he hunted a wild boar weighing 200 jin and ate his fill.

Sometimes he caught a fiery red fox and earned a few coins from its fur.

The plum pits he planted sprouted green buds and new branches.

Unconsciously, the saplings were growing wildly.

In the first year when the plum tree bloomed, Xiaoyu got married.

The little girl who followed Baiyu and called him "Changsheng brother" all day long had tied her hair up and got married.

That year, the plums bore fruit, dark red fruit, sweet and astringent.

In the fifth year when the plum tree bore fruit, Mr. Meng passed away.

Baiyu was busy running around and handling the funeral.

During this period, some rogues wanted to eat up the family and divide up the Meng family's property.

Baiyu showed his fist as big as a sandbag and convinced them with reason.

Later, Xiaomaodan from the third sister-in-law's family went out to make a living.

The third sister-in-law often stood at the entrance of the village, waiting for her son to come back, until her hair turned white.

One winter, the snow was particularly heavy.

It broke a branch of the plum tree and also crushed the third sister-in-law.

There was a grave mound at the entrance of the village.

Bai Yu played a suona, playing all the weddings and funerals, separations and deaths in the small mountain village.

When he looked up inadvertently, the plum tree he planted that year had grown tall and majestic.

Over the years, the Five Elements Fist has gone from a glimpse of the basics to practice makes perfect.

Bai Yu's qualifications have also risen to 5 points.

[Realm: First-grade Flesh Refining Realm (97%)]

[Five Elements Fist (Practice makes perfect, 12/1000)]

As long as he keeps practicing, he can become a second-grade warrior.

In the cabin, Bai Yu was flipping through a blue-covered scripture, "Meng's Herbal Classic".

This was given to Bai Yu by Mr. Meng before his death.

"Changsheng, the biggest regret in my life is that I didn't teach a scholar."

"You were my most promising disciple, alas."

"Well, if you can't be a good prime minister, you can be a good doctor. Here is a medical book passed down by our ancestors of the Meng family. Take it out and have a look."

"You are a kind-hearted child. You will always have a bright future."

Then he took out an envelope and handed it to Bai Yu.

IfBai Yu wanted to go to the city to make a living. He could take this letter and go to the city to find Mr. Meng's favorite disciple Yang Lin.

Bai Yu flipped through the Herbal Classic and read it very seriously.

Lao Mo was also lying on the table, reading with Bai Yu.

He liked to learn things very much, and would even secretly learn while Bai Yu was sleeping.

"Tiger thorn grass, commonly known as yellow chicken claws, has roots that look like chicken claws."

Bai Yu took out a herb and compared it with the description in the Herbal Classic, confirming it again and again.

"Tiger thorn grass roots, plus the ten-year ginseng that I asked someone to bring from the city before, the medicinal materials for the nourishing essence formula are complete."

Bai Yu solemnly took out a small bag wrapped in several layers, which contained a ten-year ginseng.

It cost Bai Yu two taels of silver to ask someone to bring it back from the city.

Next came deer antlers, Polygonatum sibiricum and tiger thorn grass.

"Two qian of ginseng, three qian of deer antler, grind into powder, five qian of Polygonatum and tiger thorn each."

Bai Yu took out a set of tools and began to prepare medicine.

After preparing the herbs according to the proportion, grind them into powder and mix them thoroughly.

After half a day, he finally prepared a few packets of Yangjing Powder.

All the medicines used are non-toxic, so there will not be any major side effects even if they are prepared incorrectly.

Bai Yu couldn't wait to soak in water and take a packet of Yangjing Powder.

After Yangjing Powder went into his stomach, he felt a warm current rising from his abdomen and slowly flowing to his whole body.

On the attribute panel, it can be clearly seen that the Qi and Blood value is constantly increasing.

[Qi and Blood +0.1! ]

[Qi and Blood +0.1! ]

[Qi and Blood +0.1! ]

...

A packet of Yangjing Powder increased Bai Yu's Qi and Blood value by nearly 5 points, and it is still increasing slowly.

This set of medicine is worth about five taels of silver, and can be prepared with ten packets of Yangjing Powder.

In other words, the blood value alone is fifty points.

The abundant blood flows throughout the body, and a trace of strength is generated in the muscles.

Bai Yu's whole spirit is lifted up, as if he has endless energy.

He couldn't help but let out a long roar and went out to practice the Five Elements Fist.

"White Tiger pounces on the enemy!"

"Xuanwu Zhenbei!"

"Qinglong Stretch Claws"

...

Lao Mo also followed the gestures one by one, and he was already quite good at it.

Bai Yu practiced a set of Five Elements Fist over and over again.

His pores were dilated, and his spirit became more and more lifted.

He clenched his fists, and the muscles on his arms swelled, and the blue veins burst out, like dragons and snakes.

Muscles like dragons!

Second-grade muscle training!

At this moment, Bai Yu finally stepped into the realm of a second-grade warrior!

With a thought, he suddenly punched the plum tree.

A fist mark suddenly appeared on the sturdy trunk!

Bai Yu made a closing gesture and exhaled a long breath.

Finally, he entered the muscle-forging realm.

When the muscle-forging strength reaches 300 kilograms, the effect of beating the muscles is not great.

At this time, you should start to train the tendons.

A boxing proverb says: The tendons grow one inch, the strength grows three points, and the life is extended by ten years.

Continuously training the tendons can increase the strength to 500 kilograms.

And the whole body is used to form a circle, and every move can use the whole body's strength.

Only then can you enter the third-grade skin-refining realm!

Bai Yu glanced at the attribute panel.

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