Senior Brother Wan waved his big sleeves, Now that you have started, let's go.

After you go back, you should practice diligently. If you have any doubts, you can come to me, or ask other brothers and sisters for advice.

Thank you brother for teaching the Fa.

Seeing this, Ling Qing saluted respectfully, retreated outside the door, turned and left.

Only Senior Brother Wan couldn't help but stroked his long beard and smiled.

Back in the dormitory, I told Zhang Zhe and Zhu Guang about the introduction, and got congratulations from them.

In the early morning of the second day, after the three of them finished their morning class together, Zhang Zhe and Zhu Guang left him and went to Yanwutai.

Only he was left in the house to combine essence and blood to cultivate his true energy.

Unlike the Wu Qin Xi he practiced, which belongs to the category of moving skills, before the qi returns to the innate, it needs to nourish the true qi with qi and blood to inherit the vitality of the heaven and the earth.

Since Zhang Zhe had previously learned the method of mobilizing inner breath, he needed to transport inner breath and penetrate acupuncture points through meridians.

After a lot of training, he is already really successful.

But the physical body is fully protected by true qi, and when the vitality of the heaven and the earth is united, it will be suspected that the cauldron will collapse, so it is necessary to temper the physical body and polish the cauldron.

However, although he didn't specifically temper his body before, he often exercised his muscles and bones, and his body was also strengthened subtly.

As long as you follow the method of plugging the gaps and filling the gaps in the Xiantian Yiqi Sutra, it will be natural.

He has already taught the Dharma door, and now he is in full swing, and he is about to start feeling the world from the outside world, and his qi will return to his innate nature.

But Zhu Guang originally practiced the talisman method, and learned the method of cultivating the mind and training the mind.

At this time, it is necessary to temper the qi and blood first, polish the physical body, and then train the essence and blood to nourish the true qi.

For this reason, he not only asked senior chef Zhang from the capital kitchen to transfer to Chaishan to collect firewood, but also learned a set of exercises to strengthen his muscles and bones.

With his firm mind and fine-grained perception, whether it is to exercise his muscles or cultivate his true energy, it will naturally be much smoother.

Even because he cultivated his mind and practiced his mind in advance, it was much easier than others when his qi returned to his innate nature.

One of the two is tossing and turning, and the other is feeling the world, both need open space.

In addition, in order not to disturb Ling Qing's cultivation of true energy, the two turned to the martial arts stage.

Lingqing's blessings inherited from druids, she already has a high perception of talent.

In addition, whether it is natural perception, inspiration, or spirit-leading techniques, they are all excellent ways to practice mind.

So although he didn't specialize in cultivating his mind and training his mind like Zhu Guang did, his spiritual consciousness was also not inferior to Zhu Guang's.

After the two left, he closed his eyes and crossed his knees, intending to guard his dantian.

The mind tightly locks the wisp of true energy, and pulls it to travel around the whole body.

At this time, this method of perceiving and pulling the true energy to travel around the hundred meridians is very similar to the technique of inspiring and guiding spirits in the method of arresting spirits.

Nothing more than one is the true energy in one's own body, and the other is the spirit of heaven and earth.

That day, the earth elves were much more difficult to pull than their own true energy.

So when he supplemented it with the method of inspiring and guiding spirits, the wisp of true energy can be said to be as satisfying as one's arms and fingers.

Following his guidance along the way, he fused essence and blood to nourish his body.

After a while, the infuriating energy that was originally gathering and dispersing has grown to a continuous length like a silk thread.

Boom~

When this qi reached the heart, the Druid's heart, which was beating at the same frequency as the heart, suddenly shook.

A bit of natural force flew out of it and merged into this true energy.

Immediately, this zhenqi swelled suddenly and became much stronger. For a while, it was like a dragon traveling through the sky, but it was tactful and flexible, and the Yellow River had nine turns and twists and turns.

After traveling through the meridians and meridians for a week, the zhenqi, which is like a swimming dragon and nine turns like a river, turns into a seed and is planted in the dantian.

When he pulled it again, this kind of seed spit out a stream of refined zhenqi to travel through the meridians and meridians with his thoughts, blending essence and blood to combine zhenqi.

As far as the druid's heart, there is still a little natural force flying out to help it grow.

When this true energy returned to the dantian, it didn't turn into another seed, but merged into the original seed.

Repeatedly, every time it runs for a week, it absorbs a little natural force, and the seeds grow stronger.

The zhenqi exhaled is also more condensed and longer (chang) by one point.

When he slowly collected his energy, the only trace of true energy that was originally there had already formed a chaotic seed, which was constantly shrinking and beating in the dantian.

The heart beats like a blood vessel, like a druid's heart beats and trembles.

In such a short half a year of effort, Lingqing continued to nourish essence and blood, blend essence and blood, and combine natural force into true energy.

At this time, there is already a true energy seed as big as a chicken in the dantian.

Just as he was practicing his skills, a wisp of true energy was drawn out, passing through all the meridians all over the body.

After going around for a week, the true energy combined with the natural force turned into rain and dew above the seeds, nourishing the true seeds.

Lingqing sensed it, and the meridians all over her body were running under the movement of true energy, like a lush light tree rooted in the dantian covering the whole body, shining brightly.

At this moment, he already has Qi running through his whole body, just waiting for him to sense the world from outside can break through the entrance of heaven and earth.

That is to say, in the future, the true energy of the heavens and the earth will be combined, the energy will return to the innate, and the innate true energy will be achieved.

It can also be called mana.

This step is called qi returning to innate nature, and at this point it can be said to be out of the ordinary, out of the ordinary.

After Lingqing collected her energy, she got up together with Zhu Guang who was also nourishing her energy in the room, and walked out of the dormitory.

There is no rush right now, after I have asked Senior Brother Wan tonight and figured it out, it will not be too late to make a breakthrough.

After meeting Tian Yong, Zhang Zhe and others in the cafeteria and having breakfast together, they went to the firewood room to get tools and walked towards Chaishan.

There is a single-plank bridge connecting the mountainside between Chaishan and the main peak of Laoshan.

After crossing the single-plank bridge, there is a circle of firewood trees that are at most waist-thick, but at this time they have become much thinner.

In the middle of the open space, a distinctive big tree was exposed.

There is a person who is thick and not tall, but its branches and leaves are as graceful as a canopy, covering an extremely wide area.

This is exactly the earth evil tree that Lingqing has continuously used to refine the evil spirit.

At this moment, the whole body of the tree was filled with pure turbid energy, except for the pitch-black leaves, there was no miscellaneous energy.

Already different from firewood, it has become another tree species.

After a year, the original flower buds on the tree have already bloomed, and even the bright yellow jade flowers all over the tree are about to decay.

According to his estimate, it won't be long before all the flowers will wither, and he doesn't know if they will bear fruit.

Lingqing quickly cut down the firewood tree closest to the Disha tree.

Then, while looking for the next one, he looked at the black as fine iron rhizome protruding from the ground, crushed the remaining roots and buried them in the ground.

Then hang the new buds to death, and absorb the essence in the buds.

Ever since the Disha tree bloomed, it began to strangle the firewood around it, plundering the living space.

Lingqing was no stranger to this, and had already strangled all the mutated tree species between the Disha tree and the firewood tree.

He guessed that it might need more turbidity to germinate and bloom, and to spit out stamens and stalks.

In this way, it will not be easy for him to snatch the filthy essence with it.

But since he didn't have an effective way to use this essence, he let it ingest it and didn't grab it.

Only when those roots stopped strangling the surrounding firewood trees did Ling Qing stop cutting down trees.

Break open the trunks that fell on the ground, bundle them into a load, and carry them back to the firewood room one by one.

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