Cultivation, I have a world of high martial arts

After Lin Chen returned to the room, he began to try to draw the Qi into his body.

This was not difficult for Lin Chen. He followed the formula and mental method in the Xuanhuang Qi Induction Jue and soon sensed the spiritual energy again.

Then, Lin Chen tried to draw the wood spiritual energy into his body.

Between heaven and earth, the spiritual energy is mixed, and the five elements of gold, wood, water, fire and earth are connected to each other.

It is not easy to separate the wood spiritual energy and take it into the body.

After Lin Chen tried it for an hour, he gradually mastered the trick.

At this time, there was another knock on the door.

It was Master Han Jihai who brought a spiritual food.

A bowl of spiritual rice, two spiritual vegetables, and even a few pieces of tempting braised pork.

Han Jihai looked at Lin Chen with a smile and said:

"Although cultivation is important, there is no rush..."

"You are growing up, you should eat more!"

After Han Jihai left, Lin Chen looked at the spiritual food on the plate and felt helpless.

"Master, you are old and have no descendants? You treat me as your own junior..."

He felt a little distressed and thought of his grandparents when he was young.

They were like this at that time, afraid that they would not be full, and they stuffed all kinds of food and drinks into their mouths.

Lin Chen remembered that he was still called a little fat man at that time.

Unfortunately, his grandparents died in an accident where monsters attacked the city when he was ten years old.

With a little emotion, Lin Chen continued to eat and ate sweetly.

This braised pork is also spiritual meat, fat but not greasy. After eating, Lin Chen felt that his body was full of energy.

Without hesitation, Lin Chen practiced breathing again.

After practicing for two hours, Lin Chen glanced at the blood value on his wrist.

——11.9!

The blood value increased by a full 0.4.

Lin Chen was shocked again, muttering:

"So that's how it is. Compared with spiritual rice and spiritual vegetables, spiritual meat contains more abundant blood and qi!"

"Wow, it seems that if there is a higher level of spiritual meat... how much blood and qi will this meal increase?"

Lin Chen was a little surprised. According to the feeding method of Master Han Jihai.

I am afraid that before crossing back to Blue Star, he will be promoted to an intermediate warrior!

"Tsk tsk, who said that Danfeng has poor resources?"

"Although Danfeng's overall strength is the weakest among the five peaks, there are many disciples in other peaks!"

"With so many disciples, the peak master can't take care of them. It's good to be able to worship an elder as a teacher."

"Other peaks are far from being like Danfeng. The peak master teaches step by step and even makes spiritual food for the disciples personally..."

After thinking this through, Lin Chen was in a good mood and secretly thought that worshipping Danfeng was the right thing to do!

After practicing the breathing method, Lin Chen continued to try to draw air into the body, and made rapid progress.

From sensing the wood spirit to separating the wood spirit, and then gradually being able to control the wood spirit to approach the body

Lin Chen was only one step away from drawing Qi into his body - formally taking the wood spirit into his Dantian!

After trying for an entire afternoon, Lin Chen made great progress.

In the evening, after he ate the spirit food, his Qi and blood value increased again, reaching 12.2.

That night, Lin Chen did not sleep, and spent the whole night thinking about how to draw Qi into his body.

Until dawn, the morning glow projected from the window onto Lin Chen's body, warm and cozy.

Lin Chen was like a blessed spirit, and smoothly guided the spirit into his Dantian.

In an instant, Lin Chen felt the changes in his body.

"Is this... the feeling of spirit entering the body?"

"I am now... already a cultivator of the first level of Qi Refining!"

Lin Chen suddenly opened his eyes and carefully sensed the changes in his body.

As if he had learned it by himself, he vaguely felt that there was an invisible and long energy flowing slowly in his Dantian.

It was spirit!

Lin Chen's mind sank, and he tried to control the spirit in his Dantian.

That strand of spiritual energy, as weak as a hair, slowly gathered at Lin Chen's fingertips along the meridians of his body.

But the whole process was too difficult. Lin Chen tried several times and took a lot of effort to do it.

"Hiss... Is this spiritual energy?"

"According to the Xuanhuang Yinqi Jue, as long as spiritual energy is born in the body, no matter how weak it is, it is considered to have entered the first level of Qi Refining."

"And as the cultivation level continues to improve, the spiritual energy in the Dantian will continue to be abundant..."

"At the same time, entering the Qi Refining stage can also give birth to a weak spiritual consciousness."

Lin Chen pondered for a while. He could vaguely look inward with his soul and sense the spiritual energy in the Dantian. It should be the initial birth of spiritual consciousness.

But he had just entered the Qi Refining stage, and his spiritual consciousness was too weak.

After that, he needed to practice the method of spiritual consciousness, or improve his realm to continuously strengthen his spiritual consciousness.

"I heard that the powerful Qi Refining cultivators can reach a distance of ten feet... The spiritual consciousness of the foundation-building cultivators can reach hundreds or thousands of meters!"

"But for me now, my spiritual consciousness can only be used for preliminary internal observation and observation of abnormal movements in the body."

Lin Chen suddenly thought of something and murmured:

"Martial artists cultivate their bodies, but they cannot see their souls and spirits, and they cannot fully grasp their bodies and internal organs."

"But I have a spiritual consciousness, and I can see my souls and spirits... Doesn't this mean that I have an unprecedented advantage in martial arts that other martial artists have never had?"

Thinking of this, Lin Chen's eyes lit up slightly.

Using the methods of cultivators to enhance martial arts practice, the two complement each other...

I am afraid that an unprecedented martial arts path can be created!

So, Lin Chen began to practice breathing again.

Drinking a bottle of nutrient solution, as Lin Chen continued to breathe in and out, he could feel a stream of energy in the air slowly flowing into his body.

This energy is different from spiritual energy, but it can enter his body and strengthen his body!

For ordinary warriors, after breathing energy into the body, they can only follow the route of the breathing method and cannot control it accurately.

This results in energy being consumed in the body and unable to perfectly reach where it is supposed to go.

But now that Lin Chen's soul is looking inside and can guide the process of energy strengthening the body, this consumption is greatly reduced.

Guidance was difficult at first, but after several attempts, he gradually became proficient.

After practicing like this for two hours, Lin Chen glanced at the blood value on his watch.

——12.4!

In just two hours, it actually increased by 0.2!

The efficiency is nearly twice as fast as before!

"Hiss... the inner vision of the soul is actually so helpful to martial arts!"

"If this method can be introduced to Blue Star, wouldn't it mean that the training speed of all warriors can be doubled!"

Lin Chen was greatly shocked at this moment. He had already imagined the impact that cultivation would have on Blue Star Energy...

The warriors of Blue Star do not need to practice to a high level. They only need to enter the Qi refining stage and give birth to spiritual consciousness, which will be of great benefit to the advancement of martial arts!

"This is another major discovery!"

Lin Chen silently wrote it down.

After a night of practice, the sky is getting brighter.

Not only did Lin Chen not feel tired, he also felt refreshed.

This is the difference between martial arts and spiritual practice.

Martial arts nourish the body but not the mind. Even if a high-level warrior is full of energy, he still needs sleep and rest.

Monks pay more attention to energy and spirit, and practicing meditation can completely replace sleep.

"Huh, you entered the Qi refining stage in just one night... This is a bit too amazing!"

"It's better not to tell the master yet."

So Lin Chen spent the next few days quietly practicing in his disciple's residence.

As for Han Jihai, he seemed to be busy refining elixirs and did not come to visit.

There is more spiritual energy in Lin Chen's dantian, and his health value has reached 15 points!

It wasn't until the early morning of the fourth day that Lin Chen found Han Jihai.

After hearing Lin Chen's report, Han Jihai almost bit off his tongue.

"What did you say? Have you entered the Qi refining stage?!"