Dark Moon Era
Chapter 81: January
For a month.
This is the 'devil time' that every reserve fighter in the first reserve camp will go through, according to the commander-in-chief of the Freshman Instructor-Princess --- This is a process that changes from ordinary to extraordinary. In fact the whole thing is very simple, just break and rebuild just fine. '
Yes, the whole truth is to break and rebuild.
It is like in the previous civilization, a cowardly boy is going to become a muscular man, all he needs to do is strength training.
The compound of the limit can tear the tendon, and then replenish the tendon through a large amount of protein supplementation, and the regrown tendon will become thick. Based on this structure, the muscle will gradually form.
Sounds like a simple thing.
When Tang Ling faced their seven new soldiers, he was tortured like hell.
‘The" Devil's Time "in the first reserve camp is never a joke.
In this closed camp, you only have 6 hours of sleep each day, and the rest of your meals and personal cleaning, including 'Three Emergency', are all concentrated in 40 minutes.
什么 What time is left? Training, training, retraining.
Is not a complicated training, everything is the most basic thing, but it is also the most frustrating training.
Starting the next morning, it will run for an hour with a weight of 50 kg.
After the training, there is a lot of strength training, no extra movements, all big core training, such as weight squats, deadlifts, bench presses, flat supports ...
After, it is training of cardiopulmonary function, variable speed extreme running, various jumps.
Next, it is repeated strength training, which is still dominated by big core training.
After training this time, there will be less than ten minutes of rest time, and aerobic training based on swimming will appear.
Finally, it is agile training, the most shameful training. Hanging hardwoods are swinging at the same time. You have to travel between them and run ten cycles in the required time.
The training of Andy was relatively easy to complete, and the rest of the people all suffered from nose and face swell.
According to this amount of training, placed in the former civilization, even the most professional athletes, the most powerful special forces are overloaded.
Well, this is just the beginning.
"Devil's time", there is no room for breathing, its load will increase every three days, or the load changes, or the distance changes, or the number of swinging hardwoods increases.
Here is no word for rest.
You only have two options, to keep up or get eliminated.
At this point, no one is willing to give in. At least with one day left in this "devil training", everyone is up to the mark.
Of course, the training results are amazing.
At least today's Tang Ling can casually carry a load of 100 kilograms, maintain a speed of 20 kilometers per hour, and run for seven or eight hours.
"It took 56 seconds, and the dodging success rate was 92%, which is qualified." The instructor of Thuja grasped the stopwatch and read the results of Tang Ling's agile training.
刚 As soon as his words fell away, a relaxed conversation sounded around him.
According to the rule of the day, agile training is the last training of the day. After the end, each new soldier will receive ‘enjoy’ a professional muscle relaxation massage and ice bath.
To reduce muscle soreness the next day.
At that time, a ‘killing pig’-like howling sounded in the camp, even the most Sven girls Vian and Christina were the same.
The technique of a professional masseur is good, but when the tired muscles are pressed vigorously, the sour taste is definitely not acceptable to ordinary people.
Not to mention the ‘Extreme Enjoyment’ of ice water.
Compared to devil training, this is still a time to look forward to. Even if it is painful, the relaxation afterwards is extremely wonderful.
What's more, after this, whether it is dinner or sleep, is the most pleasant thing of the day, isn't it?
"Tang Ling's 92% avoidance rate is only 1% worse than Andy's, which is very good." Regular life, in fact, nothing new happens, the daily results are what everyone talks about Focus.
Tang Ling's progress is dazzling. In endurance, he is only inferior to Oston and Amir, and in speed, he is inferior to Andy, Yu, and Amir.
As for strength, he and Amir are almost equal, inferior to Auston and Yu.
Taken together, everyone thinks that Tang Ling is very outstanding and is the one with the best overall results.
Amir is a genius after all.
Oston and Yu are also geniuses. Even if they are not as good as Amir, the support of the family makes their foundation better than everyone else.
So, after Tang Ling finished her agile training for the last time, crisp Christina couldn't help but praise Tang Ling.
What everyone is more willing to see than the dazzling genius is the miracle created by the 'ordinary person'.
In the face of Christina's praise, Tang Ling just pouted.
Aston spit in disapproval and yelled loudly: "Christina ~ www.wuxiaspot.com ~ Do you like this little dwarf? Is there a way for him to come and rub my wrists with me? Wait. "
Christina gave Auston a white look. This big guy who always showed his liking always showed disdain for everyone's good results.
Yu quietly leaned against a tree and repeatedly flung a dagger. He was still a little slurred, but this did not prevent him from mocking Auston: "When will your dodge rate reach 90%? What about Allston? "
This is the pain of Auston. His agility is almost the worst one. He was robbed by Yu. Auston suddenly stopped talking and shouted, "Yu, are you singled out?"
"Waiting at any time." Yu said indifferently.
At this time, the instructor of Platycladus indifferently said: "It doesn't matter, despite being singled out, I like young guys with unlimited energy, so you two also increase the amount of training?"
This sentence caused Oston's sorrow, and in exchange everyone's laughter, even Tang Ling couldn't help smiling.
I entered the midsummer weather. Although extremely hot, the red sunset also put a light golden light on everyone's figure in the camp, like the burning years of a teenager.
A month of hard life, simple daily life, and getting along day and night, not only the rapid progress, but also the growing friendship between the seven new soldiers.
Only in the years of my youth can I cross my background and settle past hurts, and invest in new interpersonal relationships, including Tang Ling.
He likes this kind of life. He doesn't need to think much about it. He just needs to work hard every day. It surrounds his companions, but they are pure and clear emotions.
Scars still exist, but this does not prevent the injection of new warmth, which melted part of the iceberg in Tang Ling's heart.
You'll Also Like
-
Villains of All Worlds: Starting with the Beautiful Vampire Bride
Chapter 135 53 minute ago -
Infinite entries? I become the Zerg Scourge!
Chapter 81 1 hours ago -
End of the World: The materials consumed by women are returned ten thousand times
Chapter 160 1 hours ago -
I'm in Marvel
Chapter 139 1 hours ago -
Family Rise: Start with Daily Intelligence
Chapter 260 2 hours ago -
Dantian has a little field
Chapter 333 2 hours ago -
Evil Path to Longevity, Start with Moving Blood and Bones
Chapter 572 2 hours ago -
My perfect apocalyptic life
Chapter 325 2 hours ago -
Destiny Villain: I can check the script of my life!
Chapter 662 2 hours ago -
Game of Gods and Demons: The Mage is the eternal truth!
Chapter 1540 11 hours ago