A week passed quickly.

A secret underground training ground under the Shuangji Ding Execution Platform.

The protective shield here has been updated, allowing the release of all ghosts below level 90.

Looking at Shifengyuan Yoruichi warming up, Aozaki Mayu unconsciously took off his robe.

"Matsuki, are you ready?" Shifengyuan Yoruichi said seriously.

Aozaki Mayu looked firm and said in a deep voice: "I'm ready."

Shifengyuan Yoruichi slowly took off his coat, revealing a healthy and beautiful back.

Thinking of what he was going to do, Aozaki Mayu swallowed his saliva unconvincingly.

Noticing his performance, Yoruichi nodded and sat cross-legged on the ground, "Actually, I originally planned to teach you Shunhong after your spiritual pressure reached the captain level."

"But since you can defeat the captain-level rebels with your two bones, you already have the basic spiritual conditions for using Shunhong."

Faced with the temptation of Shunhong, how many men can resist it...

Just thinking about it, Aozaki Mayu couldn't wait to say: "Let's get started!"

Shifengyuan Yoruichi was very satisfied with his attitude and said seriously:

"To put it simply. The general Hakuda uses spiritual power to enhance the speed and power of the attack, and the spiritual body is not strengthened in essence."

"Hakuda is called physical technique, but in fact it is to use spiritual power to push the body to make movements, and let the spiritual power cooperate with the movements to attack."

"The body is just a carrier of spiritual power, and the real role is still played by the spirit. ”

“And the captain-general’s white fighting focuses more on the training of the spirit body, the spirit power is internalized in the spirit body, and the destructive power that the spirit body itself can cause is enhanced.”

“Shunhong is also very troublesome to use. Not only does it have to change the properties of the spirit power, but the spirit power and the spirit body need to be synchronized.”

“Converting one’s own spirit power into ghost spirit power of different properties and wrapping it around the body, through explosion, the ghost and the hands and feet are combined into one to fight. This is Shunhong’s fighting method.”

“Compared with the captain-general’s white fighting skills, Shunhong requires strong physical fitness.”

“The specific difference is actually the difference in the use of spirit power and the way of attacking.”

“In layman’s terms, the former is mainly external, and the latter is mainly internal.”

Sure enough, he is a master of physical skills in Soul Society, and he speaks in a simple and easy-to-understand way.

Aozaki Sangetsu, who was devoted to practicing Yamamoto Pai Hakutsu, also heard it clearly and couldn't help saying:

"This is indeed very suitable for me. I am very confident in the skills of Kidō and Hakutsu."

Shifengyuan Yoruichi stretched out three fingers and said with a smile: "There are three main problems in practicing Shunhong."

"First, the level of spiritual pressure. You have already achieved this. The spiritual pressure requirement for Shunhong is actually not high. The vice-captain level is enough."

"Before, I said that you have to reach the third-level spiritual power before I can teach you Shunhong. It's because when the spiritual pressure level reaches the captain level, the physical fitness will surpass most of the chief officers and vice-captains under the feedback of spiritual power..."

Aozaki Sangetsu waved his hand and smiled: "Spiritual power is the source of the power of the god of death. Improving spiritual power can also strengthen the body in turn. I understand this."

Shifengyuan Yoruichi shook his head and laughed: "Second, the strength of the spirit body. Your spirit body is not weaker than the captain level. There is no need to say more about this. It meets the conditions for practicing Shunhong."

Aozaki Sangetsu felt relieved. This is the benefit of having a good teacher.

Don't worry about the training method, someone will help check the details of the training.

Shifengyuan Yoruichi still looked solemn, and said seriously: "The key is the last point."

Cang Qi Zhenyue immediately straightened his back and sat upright.

Yoruichi took a deep breath and continued: "You need to prepare a nice dress, preferably a backless dress without sleeves, otherwise every time you use the instant blast, the clothes will be damaged, which will be very troublesome."

"Oh! I thought you were going to talk about the coordination skills of spiritual power and spiritual body."

Cang Qi Zhenyue rolled his eyes unhappily,

"I am good at taking off clothes."

"Huh!?" Shifengyuan Yoruichi looked at him for a while with a smile, "You are in the mood to tease me when business is at hand. Should I say that this captain is too charming or something?"

How can you say such things in front of girls.

I used to like teasing little girls so much, but now I haven't said such words for a long time.

"What are you thinking about? I'm talking about Teacher Yamamoto."

Seeing that Yoruichi was about to get angry again, Aozaki Mayu waved his hand hastily,

"Have you forgotten that the teacher doesn't like to wear a shirt when fighting? I've long asked the teacher for the technique of quickly taking off clothes."

"To be honest, the teacher said that I'm the best among all the disciples, and the bow tied with the sleeves is the best-looking among the students he has taught."

"If you don't believe me, I'll tie it for you to see..."

"You kid, don't be competitive in such a strange place." Shifengyuan Yoruichi shouted, and rubbed Aozaki Mayu's face with both hands.

"I understand. Please let go first. My face will be ruined if you continue like this. "Aozaki Mazuki muttered.

The more Aozaki Mazuki begged for mercy, the more Shifengyuan Yoruichi wanted to bully him. Who asked him to always make her angry?

And she knew this man's talent very well. If she didn't seize the opportunity to bully him now, she might not have the chance in a few years.

Aozaki Mazuki said "no" with her mouth, but her body was very honest, and the corners of her mouth were slightly raised.

Being bullied by a handsome beautiful girl didn't seem to be a bad thing in his eyes.

But he still made a solemn statement in his heart-

He definitely didn't have any strange habits.

Shifengyuan Yoruichi didn't know what he was thinking, and his hands were still moving.

The two of them played for a long time before letting each other go with a gasp.

Shifengyuan Yoruichi sat on Aozaki Mazuki, with her hands on her chest, like a winner looking down on a loser.

She leaned forward slightly, patted Aozaki Mazuki's face with her hand, licked her lips and said, "Admit defeat obediently, you can't be my opponent now, don't forget the business. "

Feeling the hot breath coming towards her, Aozaki Mayu felt her face getting slightly hot, and panted, "I know, you get up first."

"It's good that you know." Shifengyuan Yoruichi raised a smug smile at the corner of her mouth: "Practice quickly, and then we will go to enjoy the hot springs."

"I took the trouble to steal that thing, and I don't know how effective it is."

Aozaki Mayu smiled slightly: "If it doesn't work, go find Kisuke to settle the score!"

"That makes sense, it just so happens that I haven't played with Kisuke for a long time. "Yoichi Shihouin grinned.

The two of them quickly began to practice Shunhong.

At Shihouin Yoruichi's suggestion, Aozaki Mayu took off her shirt and showed her the bow that even Yamamoto admired.

Shihouin Yoruichi praised her perfunctorily, and then taught Aozaki Mayu step by step to convert the spiritual pressure into the thunder attribute ghost art.

For Aozaki Mayu, this is not difficult. He has never fallen behind in ghost art training, and can basically use the ghost arts below level 90 proficiently.

What is slightly more difficult is to compress the ghost art and combine it with one's own hands and feet.

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