Desolate World: Starting with [Selection Option]

　　 Body practice exercises give Wang Shuo the same feeling as dancing.

　　 In the beginning, almost every movement of his was through strong coordination, forcibly twisting joints, bones and other tissues together.

　　 Even though it doesn't seem to be a problem, the body feels very stiff.

　　 This is a normal thing for beginners.

　　 As long as you practice hard, wait until your body gradually adapts, and convert these movements into muscle memory, it will naturally become fluent.

　　 This is the so-called practice makes perfect.

　　 But Wang Shuo's powerful physique allowed him to adapt to all this at a speed visible to the naked eye.

　　 Even unconsciously, his joints, muscles and other tissues have already begun to instinctively cooperate with each other.

　　...

　　 As time passed, Wang Shuo's breathing gradually began to fluctuate regularly with his movements, dredging the blood in his body.

　　 Qi and blood flow smoothly, and the power of the body becomes more smooth and natural.

　　 Of course, this was not figured out by Wang Shuo himself, but it was originally recorded in the [General Basic Body Method].

　　 In addition to recording the best posture and force method to respond in various situations, the most common is the breathing method that matches each posture.

　　Light is the description of breathing method, which accounts for more than half of the entire page.

　　 At this time, Wang Shuo only mastered less than one tenth.

　　 Even so, his control of power has been greatly improved.

　　 His use of power in the past followed his feelings exactly like ordinary people.

　　 But now he can consciously control the amount of power output by breathing and exerting force.

　　 The increase in power control has made him more and more precise in his mastery of various body movements.

　　 At the same time, the precision of the posture promotes the practice of breathing.

　　 Unconsciously, Wang Shuo entered a virtuous circle.

　　 Next, in addition to swallowing a drop of grain pill from time to time, he completely fell into a mindless practice.

　　 On the stone formation, Wang Shuo's figure movement is getting smaller and smaller, but his body skills are getting more and more calm and free, and his speed is getting faster and faster...

　　 "Through unremitting efforts, you successfully master the [General Basic Body Method]"

　　Universal Basic Body Method (Introduction)

　　 Grade: Yellow grade inferior

　　Description: You have initially mastered the essentials of Shen Fa

　　 Suddenly, Wang Shuo saw a charming woman with a calm temperament dressed in a purple dress.

　　 Standing on a stone formation, she looked at her and said, "The way of body law is the way of fighting. All the fighting skills of my cat-monster clan rely on this, so be optimistic!"

Before 　　 said, the charming woman shook her hands and drew out two scimitars from nowhere.

　　 A little tiptoe, the figure moves horizontally in an instant.

　　 A crossed knife light suddenly flashed in the air, and then the charming woman had changed her position again, the two knives interlaced diagonally, and again drew a "Z".

　　 Next, the charming woman seemed to transform into an elegant dancer, light and swift. Wherever she passed, the sound of breaking through the sky creaked, and a cold light appeared.

　　 Her voice came from all directions like a ghost:

　　 "Remember, physical fitness is the source of strength. This is the last lesson I will give you."

　　...

　　 For a long time, Wang Shuo suddenly regained his senses, and the color of understanding flashed in his eyes.

　　 shook his hand, and the green dragon stick appeared quietly.

　　 Looking at the stone formations everywhere, there seemed to be a phantom in front of his eyes.

　　 Void Shadow holds a long stick in his hand, leaps into the stone formations, his body is constantly changing, and the long stick points or picks, or sweeps or slashes...

　　 At the beginning, the combination of body technique and stick technique was still very jerky, either the body technique was too fast or the stick technique was too anxious.

　　 Soon, the ghost learned its lesson.

　　 He started to try to slow down his body technique so that he could better match the stick technique.

　　 But this kind of unilateral accommodation makes the stick technique more fluid, but it makes the body technique awkward.

　　 So Xu Ying made a change again. He no longer blindly pursued the perfection of the stick technique, but just like the previous body technique with the stick technique, and in turn began to use the stick technique to cater to the body technique.

　　 And this change seems to have opened a new window for him.

　　With the development of various body techniques, his stick moves no longer adhere to the standard moves.

　　 For example, a simple style of wearing a stick, in the changing body style, with different ways of exerting force, the best angle and posture of sticking will be different.

　　 This kind of change did not affect the power of the stick method, but complemented each other, making the angle of response more flexible and changeable while maintaining the original power.

　　 "'Shenzhen is the source of power'... So that's what it means!"

　　 Wang Shuo's eyes instantly regained his clarity.

　　 "Through unremitting efforts, you have completely mastered the essence of the [General Basic Body Method]."

　　 General Basic Body Method (Consummation)

　　 Grade: Yellow grade inferior

　　Description: You have thoroughly mastered the essentials of body law

　　 Wang Shuo didn't seem to see this prompt, and his figure suddenly jumped out.

　　 At this time, Wang Shuo has completely faded away from the awkwardness before, and the basic body method is flowing like clouds and flowing water.

　　Different from the grace and agility of the cat demon, his figure is as precise and capable as a cheetah, without a trace of unnecessary movement.

　　 swiftly, a shadow of a stick turned across the air.

　　 This style is completely different from any one in the [General Basic Stick Method].

　　 is like picking and wearing.

　　 But this is only the beginning.

　　 I saw Wang Shuo's body style getting faster and faster, and the long stick moves more and more out of the basic stick style.

　　 Sometimes there are two or three different moves in one move, but sometimes only half the move...

　　 is like a wild horse, unpredictable.

　　 Among the subtleties, there is an improvement visible to the naked eye.

　　 But Wang Shuo felt uncomfortable all over.

　　 One after another five grain pills were put into his abdomen, and he finally found the reason.

　　 He can feel that his understanding of the basic stick technique has once again made a new breakthrough.

　　 But simple comprehension cannot be transformed into actual combat effectiveness.

　　 Only after the basic body technique was completed, did he fully comprehend the meaning of the word ‘basic’.

　　 The so-called ‘basic’ means that there is no threshold.

　　 For example, the [General Basic Stick Method] practiced only simple stick moves, and the requirements for force, posture, etc., even an ordinary person with no foundation can easily master through long-term practice.

　　 The same is true of the basic body method.

　　The basic body method is the perfect posture that ordinary people can achieve from all angles.

　　 But his understanding of the stick method now has surpassed the ‘basic stick method’ and reached a higher level.

　　 Higher-level stick techniques are certainly more powerful, but the requirements for the way of exerting force have also been improved.

　　 And this improvement has exceeded the limit of the [General Basic Body Method].

　　The simple way of exerting power by ordinary people can no longer meet the needs of Lu Zhaoxin's comprehension of stick skills.

　　 Of course, this understanding is not useless.

　　 Although there is no change in the [General Basic Stick Method] in terms of attributes, Wang Shuo himself understands that his monologue skills are at least one level stronger than before.

　　 is more important to let him understand one thing, "consummation" is only the upper limit of skills, not the upper limit of skills.

　　 It is-law has no superiority, man has superiority!